Logical Method to Loose Weight

Hi,
Our bodies have a built in "regulator" which tries to maintain our
current weight, even if it is "overweight".

Most of us respond to hunger by eating something. Did you ever stop to
think that this is our body's response to "regulating" our weight? The
"consequence" of not responding (going hungry) is a loss of weight. Remember,
staying hungry for a length of time forces the body to use some of our stored
fat. In time, you will find, as I did, that feeling hungry will not be so bad
as you adapt. I lost 45 lbs 3 years ago, and I have not regained it.

Brad

Before you type your password, credit card number, etc., be sure there is
no active key logger in your PC.

You're no challenge at all. Buh bye.

Brad wrote:

Hi,

Hark! I heard Ignoramus20562 say:
In article , Brad wrote:
Hi,
Our bodies have a built in "regulator" which tries to maintain our
current weight, even if it is "overweight".

Most of us respond to hunger by eating something. Did you ever
stop to think that this is our body's response to "regulating"
our weight? The "consequence" of not responding (going hungry)
is a loss of weight. Remember, staying hungry for a length of
time forces the body to use some of our stored fat. In time,
you will find, as I did, that feeling hungry will not be so bad
as you adapt. I lost 45 lbs 3 years ago, and I have not regained
it.

What you are saying is very simplistic, but I agree with you.

It's be easier to take him seriously if he knew how to spell "lose".
"Loose weight" has me picturing fat molecules on the run...


--
J.J. in WA State - 251/240/150
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