Half way to my ultimate goal...well another half pound anyway...

Hello all,

Well I've somehow made it through the holidays losing weight. As you may
know I started about 4 months ago at 300 and today after my workout I
weighed in at 238. I realize that it may be some water weight, but I feel
comfortable saying I'm 238...lol

Anyways I'm basically halfway to my ultimate goal of 175. I'm telling
everyone in my family if I make 200 I'll be happy, but I really would like
to make 175. I haven't been that weight since either Jr. High or High
School and I really would like to get down to it before my 40th birthday at
the end of June. Of course I don't want to weigh 175 if I feel sickly, but
according to my doctor I'd be on the high end of the scale for my age and
height.

I hope everyone is losing or maintaining as you want.

Paul
300/238/175

Awesome! :-)

On 12/29/2003 1:31 AM, Paul wrote:
Hello all,

Well I've somehow made it through the holidays losing weight. As you may
know I started about 4 months ago at 300 and today after my workout I
weighed in at 238. I realize that it may be some water weight, but I feel
comfortable saying I'm 238...lol

Anyways I'm basically halfway to my ultimate goal of 175. I'm telling
everyone in my family if I make 200 I'll be happy, but I really would like
to make 175. I haven't been that weight since either Jr. High or High
School and I really would like to get down to it before my 40th birthday at
the end of June. Of course I don't want to weigh 175 if I feel sickly, but
according to my doctor I'd be on the high end of the scale for my age and
height.

I hope everyone is losing or maintaining as you want.

Paul
300/238/175



--
jmk in NC

Great news especially around the holidays!

--
Email me at:
perpleglow(AT)comcast.net


"Paul" wrote in message
...
Hello all,

Well I've somehow made it through the holidays losing weight. As you
may
know I started about 4 months ago at 300 and today after my workout I
weighed in at 238. I realize that it may be some water weight, but I feel
comfortable saying I'm 238...lol

Anyways I'm basically halfway to my ultimate goal of 175. I'm telling
everyone in my family if I make 200 I'll be happy, but I really would like
to make 175. I haven't been that weight since either Jr. High or High
School and I really would like to get down to it before my 40th birthday
at
the end of June. Of course I don't want to weigh 175 if I feel sickly,
but
according to my doctor I'd be on the high end of the scale for my age and
height.

I hope everyone is losing or maintaining as you want.

Paul
300/238/175

"Paul" wrote in message
...
Hello all,

Well I've somehow made it through the holidays losing weight. As you
may
know I started about 4 months ago at 300 and today after my workout I
weighed in at 238. I realize that it may be some water weight, but I feel
comfortable saying I'm 238...lol

Anyways I'm basically halfway to my ultimate goal of 175. I'm telling
everyone in my family if I make 200 I'll be happy, but I really would like
to make 175. I haven't been that weight since either Jr. High or High
School and I really would like to get down to it before my 40th birthday
at
the end of June. Of course I don't want to weigh 175 if I feel sickly,
but
according to my doctor I'd be on the high end of the scale for my age and
height.

I hope everyone is losing or maintaining as you want.

Paul
300/238/175


You're doing great, Paul. Losing weight during the holidays is fantastic.

Beverly

From: "Paul"
Date: 29/12/2003 06:31 GMT Standard Time
Message-id:

Hello all,

Well I've somehow made it through the holidays losing weight. As you may
know I started about 4 months ago at 300 and today after my workout I
weighed in at 238. I realize that it may be some water weight, but I feel
comfortable saying I'm 238...lol

Anyways I'm basically halfway to my ultimate goal of 175. I'm telling
everyone in my family if I make 200 I'll be happy, but I really would like
to make 175. I haven't been that weight since either Jr. High or High
School and I really would like to get down to it before my 40th birthday at
the end of June. Of course I don't want to weigh 175 if I feel sickly, but
according to my doctor I'd be on the high end of the scale for my age and
height.

I hope everyone is losing or maintaining as you want.

Paul
300/238/175









Fantastic Paul I love reading posts like yours...the motivation is great on
this list!

Cellach

On Mon, 29 Dec 2003 00:31:37 -0600, "Paul"
wrote:

Hello all,

Well I've somehow made it through the holidays losing weight. As you may
know I started about 4 months ago at 300 and today after my workout I
weighed in at 238. I realize that it may be some water weight, but I feel
comfortable saying I'm 238...lol

Anyways I'm basically halfway to my ultimate goal of 175. I'm telling
everyone in my family if I make 200 I'll be happy, but I really would like
to make 175. I haven't been that weight since either Jr. High or High
School and I really would like to get down to it before my 40th birthday at
the end of June. Of course I don't want to weigh 175 if I feel sickly, but
according to my doctor I'd be on the high end of the scale for my age and
height.

I hope everyone is losing or maintaining as you want.

Paul
300/238/175

Congratulations Paul, you are doing SO well. You won't really know
how you feel at your goal until you get closer, and you may well
decide to revise it. What a great 40th birthday you're going to
have
janice