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Low-Carb Beats Low-Fat for Weight Loss, Study Says

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Old September 2nd, 2014, 05:08 PM posted to alt.support.diet.low-carb,misc.news.internet.discuss
David Harmon
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Posts: 13
Default Low-Carb Beats Low-Fat for Weight Loss, Study Says

For people who want to lose weight and boost their heart health, cutting
down on carbohydrates may work better than trimming dietary fat, a new
study suggests. They also had bigger improvements in their cholesterol
and triglyceride levels, the research team reports in the Sept. 2 issue
of the Annals of Internal Medicine.



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