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Low-Carb Beats Low-Fat for Weight Loss, Study Says
For people who want to lose weight and boost their heart health, cutting
down on carbohydrates may work better than trimming dietary fat, a new study suggests. They also had bigger improvements in their cholesterol and triglyceride levels, the research team reports in the Sept. 2 issue of the Annals of Internal Medicine. http://www.webmd.com/diet/news/20140...t-health-study |
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