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what can i eat on a 1200 calorie a day diet?
On Feb 11, 5:03*pm, ona1200caloriediet
wrote: ive been sticking to the daily caloric intake and im not getting satisfied with what im eating.anyone got any tips or advice on what i can eat while staying at the 1200 calories a day?thank you I have found these great drinks that I ordered online. They are protein drinks that help keep you feeling full. They are a great meal replacement drink. They come in strawberry, chocolate and vanilla. I love them! Have one for breakfast everyday! Let me know if you are interested in something like that! |
#12
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what can i eat on a 1200 calorie a day diet?
On Feb 12, 5:04 pm, wrote:
On Feb 11, 5:03 pm, ona1200caloriediet wrote: ive been sticking to the daily caloric intake and im not getting satisfied with what im eating.anyone got any tips or advice on what i can eat while staying at the 1200 calories a day?thank you I have found these great drinks that I ordered online. They are protein drinks that help keep you feeling full. They are a great meal replacement drink. They come in strawberry, chocolate and vanilla. I love them! Have one for breakfast everyday! Let me know if you are interested in something like that! Why are you guys spending time with this idiot. Use Google and see the poster profile is 2 messages under different alias' in 3 months. Brian 222/186/175 since Jan 07 |
#13
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what can i eat on a 1200 calorie a day diet?
"Aaron Baugher" wrote in message ... ona1200caloriediet writes: ive been sticking to the daily caloric intake and im not getting satisfied with what im eating.anyone got any tips or advice on what i can eat while staying at the 1200 calories a day?thank you Calories are irrelevant, That's exactly why you're still obese. |
#14
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what can i eat on a 1200 calorie a day diet?
On Feb 11, 5:03*pm, ona1200caloriediet
wrote: ive been sticking to the daily caloric intake and im not getting satisfied with what im eating.anyone got any tips or advice on what i can eat while staying at the 1200 calories a day?thank you I struggled with the same problem when I was calorie counting. If you have done any diet research then you should know that a 1200 calorie diet is not the healthiest way to start losing weight if that is what you are wanting to do. It basically puts your body into survival mode slowing down your metabolism because your body will not "know" when it will get more nutrients. It will make your body "stockpile" everything you comsume to compensate for lack of "raw materials". Check out this website for educating yourself on responsible meal planning. It is actually a course that will teach you how to eat nutritionally to support your fitness goals and give you some workout advice as well. As always you should consult your doctor BEFORE starting any kind of fitness plan or weight loss program. Your doctor can give you advice on the proper calorie count for your body type and lifestyle practices. Go to http://www.bigleagueplayers.com/3cli...2093/index.htm At this site you will get a FREE BODY TRANSFORMATION COURSE, it will help you decide. |
#15
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what can i eat on a 1200 calorie a day diet?
On Feb 12, 7:11*pm, wrote:
On Feb 12, 5:04 pm, wrote: On Feb 11, 5:03 pm, ona1200caloriediet wrote: ive been sticking to the daily caloric intake and im not getting satisfied with what im eating.anyone got any tips or advice on what i can eat while staying at the 1200 calories a day?thank you I have found these great drinks that I ordered online. They are protein drinks that help keep you feeling full. They are a great meal replacement drink. They come in strawberry, chocolate and vanilla. I love them! Have one for breakfast everyday! Let me know if you are interested in something like that! Why are you guys spending time with this idiot. Use Google and see the poster profile is 2 messages under different alias' in 3 months. Brian 222/186/175 since Jan 07 Yep, that's what I was wondering too. Sure looked like a troll to me. The post didn't even say a word about LC, just a 1200 calorie diet. |
#16
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what can i eat on a 1200 calorie a day diet?
On Mon, 11 Feb 2008 14:03:33 -0800 (PST), ona1200caloriediet
wrote: ive been sticking to the daily caloric intake and im not getting satisfied with what im eating.anyone got any tips or advice on what i can eat while staying at the 1200 calories a day?thank you The glue off three postage stamps ought to be about that much. -- Posted via NewsDemon.com - Premium Uncensored Newsgroup Service -------http://www.NewsDemon.com------ Unlimited Access, Anonymous Accounts, Uncensored Broadband Access |
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