A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » General Discussion
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

A diet to follow between 21 February to 28 February

Thread Tools Display Modes
Old February 20th, 2021, 12:11 PM posted to alt.support.diet
external usenet poster
Posts: 405
Default A diet to follow between 21 February to 28 February

A diet to follow between 21 February to 28 February.

In search of the best diets.
It is suggested to FOLLOW next diet with the relationship of food
more convenient to the season.
The (1) indicates better than (2) and (2) better than (3 and (3) better
than (4) and (0) undetermined.

GROUP: Fourth

(1) Job's tears, millet, quinoa, brown rice,
(2) amaranth, white rice, tapioca, teff, spelt,
(3) buckwheat, maize, oat, rye,
(4) barley, sorghum, wheat,

(1) Great Northern bean, pinto bean, carob, chia seeds, lentil,
macadamia, peas,
(2) Cannellini bean, kidney bean, chestnut, hickory nuts, kudzu, lotus
pecan, Adzuki bean, moth bean, yardlong bean, winged bean,
(3) almond, navy bean, Brazil nut, poppy seeds, sesame seeds, black-eyed
(4) Lima bean, white bean, beechnut, broad bean, cashew, chickpea,
pumpkin seeds, hazelnut, hemp seeds, lupin, peanut, pistachio, safflower
soybean, sunflower seeds, tamarind bean, mung bean, watermelon seeds,
(0) butternut,

(1) sheep,
(2) beef (bone soups and broth), goat, rabbit,
(4) horse, pork,

(2) ghee (claried butter)
(3) cottage cheese, farmer cheese,
(4) butters, goat milk, raw milk,
(0) cream cheese, fresh milk,

(2) honey,
(3) yogurts, goat cheese, miso, wines, yeast,
(4) beers, cow cheeses, ewe cheese, tempeh,

(1) emu, goose eggs, ostrich, partridge, quail,
(2) quail eggs, squab, turkey,
(3) chicken eggs,
(4) duck, eggs,
(0) chicken, goose,

(1) bullhead, croakers, daces, pompano dolphinfish, red seabream, snails,
sucker fish, turbot, Atlantic wolffish,
(2) cod, chub, dusky grouper, black seabream, pouts,
(3) blue whiting, haddock, halibut, king salmon, rainbow trout, sockeye
(4) tuna, hard clams, horse mackerel, kingfish, lobster, mackerel, mussels,
pike, prawns, salmon, sea trout, shore crab,
(0) albacore, anchovy, common bream, bean clams, brown crab, cockle,
hake, herring, dolfhinfish, octopus, perch, pollack, and other fishes,
crustaceans and mollusks,

(2) olive,
(3) flax seeds, sesame,
(4) coconut, colza, maize, palm, peanut, soybean, sunflower,
(0) pumpkin seeds,

(1) artichoke, collard greens, endive, escarole, calabash, grapes leaves,
Jerusalem artichoke, onion, parsnip, turnip greens, rutabaga,
(2) asparagus, greens bean, beet greens (chards), beetroot, broccoli,
red cabbage, carrot, fennel, lettuce, mustard greens, salsify (oyster
radish, turnips, watercress,
(3) avocado, bell peppers, rhubarb, spinach, sweet potato, tomato,
(4) cabbages, Brussels sprouts, cauliflower, eggplant, champignon, shiitake,
olives, potato, water chestnut,
(0) thistle, Chinese broccoli, celery, cucumber, fig-leaf gourd, squash,
enokitake, maitake, oyster mushroom, Chinese cabbage, zucchini,

(1) acai berry, breadfruit, currants, elderberry, gooseberry, guava, pawpaw,
pomelo, quince, rowanberry, raspberry, cranberry, lingonberry,
(2) apple, boxthorn, canistel, custard apple, grapefruit, groundcherry,
guavasteen, java-plum, jujube, kumquat, lemon, lime, lychee, mamey sapote,
mulberry, passion fruit, persimmon, pineapple, pomegranate, cloudberry,
loganberry, star fruit, watermelon,
(3) apricot, banana, cherry, durian, fig, grapes, mango, orange, papaya,
(4) banana, coconut, date, kiwifruit, loquat, melons, peach, plum,
(0) jackfruit, noni, dewberry, sago palm, blueberry, huckleberry,

(1) apple juice,
(2) lemon juice, pomegranate juice, green tea, cranberry juice,
(3) grapes juice, orange juice, tangerine juice,
(4) coffee, pear juice, prune juice, soybean milk, sugar cane, black tea,
(0) almond milk, beetroot juice, carrot juice, celery juice, chamomile,
elderberry juice, grapefruit juice, mate, pineapple juice, pomelo juice,
rooibos, blueberry juice,

(1) cilantro, garlic, ginger, thyme,
(2) pine nut, turmeric,
(3) chili, cocoa, mustard,
(4) anise, black pepper, caper, cinnamon, nutmeg, vanilla,
(0) basil, bay leaf, cayenne, paprika, clove, cumin, chives, dill, fennel,
marjoram, oregano, parsley, peppermint, rosemary, saffron sage, tarragon,
================================================== ==================

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
A diet to follow between 11 February to 20 February Confusor General Discussion 0 February 10th, 2021 08:05 AM
A diet to follow between 1 February to 10 February Confusor General Discussion 0 January 31st, 2021 08:04 AM
A diet according to season between 21 February to 29 February Confusor General Discussion 0 February 20th, 2020 03:31 PM
A diet according to season between 1 February to 20 February Confusor General Discussion 0 January 31st, 2020 09:32 AM
A diet to perform between 21 February to 20 March Confusor General Discussion 0 February 19th, 2019 01:56 PM

All times are GMT +1. The time now is 06:05 PM.

Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2023, Jelsoft Enterprises Ltd.
Copyright 2004-2023 WeightLossBanter.
The comments are property of their posters.