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Anyone Know Where to Get a Good Weight Graph?
Hi All, I was wondering if any of you graph your weight loss. I have
only weighed 4 times since surgery but would like to graph it monthly. Are there downloadable ones or any that can be printed out from a website? I am currently down to 362 from 410. I have lost 48 pounds in 5 weeks so far. I am one month and one day out from having WLS and have lost 36 pounds of this since 1/31/05. Thank you, Laureen 410/362 http://pg.photos.yahoo.com/ph/freaki...hJ9gCBLmL1VUob |
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Laureen wrote:
Hi All, I was wondering if any of you graph your weight loss. I have only weighed 4 times since surgery but would like to graph it monthly. Are there downloadable ones or any that can be printed out from a website? I am currently down to 362 from 410. I have lost 48 pounds in 5 weeks so far. I am one month and one day out from having WLS and have lost 36 pounds of this since 1/31/05. Thank you, Laureen 410/362 http://pg.photos.yahoo.com/ph/freaki...hJ9gCBLmL1VUob Try fitday, www.fitday.com. They have the option to enter your weight day by day, in addition to tracking your food intake and exercise. You can use the free online version, or pay $20 for the download which has even more options. |
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"Laureen" wrote in message oups.com... Hi All, I was wondering if any of you graph your weight loss. I have only weighed 4 times since surgery but would like to graph it monthly. Are there downloadable ones or any that can be printed out from a website? I am currently down to 362 from 410. I have lost 48 pounds in 5 weeks so far. I am one month and one day out from having WLS and have lost 36 pounds of this since 1/31/05. Thank you, Laureen 410/362 http://pg.photos.yahoo.com/ph/freaki...hJ9gCBLmL1VUob my husband and i sat down and made a chart on posterboard. we did 100 squares (1 for each pound) and got stars and everything once you collect the data you can make a graph from that. if you really want software, you can try here http://www.weightlosssoftware.com/default.asp , use excel or ms word, or fitday o course. good luck -tia |
#5
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"Laureen" wrote in message
oups.com... Hi All, I was wondering if any of you graph your weight loss. I have only weighed 4 times since surgery but would like to graph it monthly. Are there downloadable ones or any that can be printed out from a website? I am currently down to 362 from 410. I have lost 48 pounds in 5 weeks so far. I am one month and one day out from having WLS and have lost 36 pounds of this since 1/31/05. Thank you, Laureen 410/362 http://pg.photos.yahoo.com/ph/freaki...hJ9gCBLmL1VUob You might find my "WeightWare" ( http://www.WeightWare.com ) program useful. It graphs your weight, daily energy trend (calories up/down), moving average weight, etc. You can set appropriate weight loss goals and track your progress, track your exercise activities, and track other important health and wellness factors (blood pressure, resting heart rate, percentage body fat, lab tests, etc.). You can download a free, fully functional, 30-day trial version from the website to see if it meets your needs. -- GG http://www.WeightWare.com Your Weight and Health Diary |
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