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#11
October 14th, 2003, 03:14 PM
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HHH - Week 4
Hi, Erin, Thanks, I not at 7 days a week, yet but I am doing 3 miles walking
6 days of the week. This is a great exercise program and I am so happy that I found it through this newsgroup. -- Take Care Catherine 154/134.4/136 Lifetime 6/99 Next personal goal 133.2 "Erin Marsh" wrote in message . co.nz... On Mon, 13 Oct 2003 13:19:42 GMT, "Catherine White" wrote: I did 6 days this week. All right Catherine, way to go :-) -- Erin in NZ 125/89.5/75 kgs 275.3/197.1/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary 
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#12
October 15th, 2003, 07:06 AM
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HHH - Week 4
On Tue, 14 Oct 2003 14:14:37 GMT, "Catherine White"
wrote: Hi, Erin, Thanks, I not at 7 days a week, yet but I am doing 3 miles walking 6 days of the week. This is a great exercise program and I am so happy that I found it through this newsgroup. 6 days a week is ideal. A rest day is recommended. So keep it up :-) -- Erin in NZ 125/89.5/75 kgs 275.3/197.1/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
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