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Carb-Loading at Breakfast Makes Dieting Easier Long-Term
Loading up on protein and carbohydrates at breakfast may help obese patients
with metabolic syndrome stick to a low-calorie, low-carbohydrate diet the rest of the day, researchers found. Such a breakfast was associated with five-fold greater weight loss than was achieved on a low-carb, low-calorie diet alone, reported Daniela Jakubowicz, M.D., of the Hospital de Clinicas in Caracas, Venezuela, at the Endocrine Society meeting. http://www.diabetesincontrol.com/res...ryarticle=5854 |
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