Points guess for Red Lobster??

Hi,
Went to eat at Red Lobster tonite and had crab stuffed flounder. Any idea of
how many points I should record this as??

thanks,

Cheryl and the Wisconsin brat pack

No clue, Cheryl... here's what's on Dottie's site... maybe you can estimate
something from the size of the entrees????

Red Lobster


Children's Menu
Cheeseburger 25.5
Fried Chicken Fingers 16.5
Fried Shrimp 16
Grilled Chicken Tenders 14
Hamburger 22.5
Popcorn Shrimp 16
Popcorn Shrimp & Cheesesticks 18.5
Spaghetti & Cheesesticks 20
Main Menu
Admiral's Feast 26
Appetizer Chicken Fingers 9.5
Appetizer Crab & Shrimp Cakes 12
Appetizer Fresh Fried Mushrooms 20.5
Appetizer Lobster Stuffed Mushroom 10.5
Appetizer Parmesan Zucchini 16
Appetizer Stuffed Mushrooms 11
Appetizer Calamari 9
Appetizer Chilled Shrimp in the Shell 2.5
Appetizer Crab Add-On 1.5
Appetizer Lobster Quesadilla 19.5
Appetizer Mozzarella Cheesesticks 18.5
Appetizer Shrimp Cocktail 1.5
Applesauce (4 oz) 2
Atlantic Cod (8 oz) 4.5
Atlantic Cod (5 oz- lunch serving) 2.5
Atlantic Salmon (8 oz) 8.5
Atlantic Salmon (5 oz - lunch serving) 5
Baked Atlantic Haddock 5
Baked Flounder (lunch serving) 4.5
Baked Potato (8 oz) 3
Broccoli (3 oz) .5
Broiled Fisherman's Platter 14
Broiled Seafarer's Platter 11
Caesar Salad w/Dressing 7
Catfish (8 oz) 5
Catfish (5 oz - lunch serving) 3
Catfish Santa Fe 8
Catfish Santa Fe (lunch serving) 4.5
Chicken Fingers (lunch serving) 9.5
Chicken Fresco 32.5
Chicken Fresco (lunch serving) 16.5
Clam Strips 18
Clam Strips (lunch serving) 9
Cocktail Sauce (1 oz) 1
Cole Slaw (4 oz) 5.5
Crab Alfredo 29
Crab Alfredo (lunch serving) 15
Fish & Shrimp Combo 18
Fish Nuggets (lunch serving) 8
Flounder (8 oz) 5
Flounder (5 oz - lunch serving) 3
French Fries (4 oz) 9
Fried Flounder (lunch serving) 5.5
Fried Shrimp, 12 large 12.5
Fried Shrimp (lunch serving) 7
Garden Salad w/o Dressing 1.5
Garlic Cheese Biscuit, 1 3.5
Grilled Cheeseburger 14.5
Grilled Chicken Salad w/o Dressing 7.5
Grilled Chicken Breasts 5.5
Grouper (8 oz) 5
Grouper (5 oz - lunch serving) 3
Haddock (8 oz) 4.5
Haddock (5 oz - lunch serving) 2.5
Halibut (8 oz) 6
Halibut (5 oz - lunch serving) 3.5
King Salmon (8 oz) 10.5
King Salmon (5 oz - lunch serving) 6.5
Lake Trout (8 oz) 8.5
Lake Trout (5 oz - lunch serving) 5
Lemon Pepper Grilled Maki Mahi 5.5
Lobster Shrimp & Scallop Scampi 20.5
Lobster Shrimp & Scallop Scampi (lunch serving) 10
Mahi Mahi (8 oz) 5
Mahi Mahi (5 oz - lunch serving) 3
Maine Lobster Stuffed (2 lb) 9.5
Maine Lobster Steamed (1.25 lb) 3.5
Marinara Sauce 1.5
Melted Butter (1 oz) 6
Neptune's Feast 29.5
New York Strip Steak 14.5
Perch (8 oz) 5
Perch (5 oz - lunch serving) 3
Pollack (8 oz) 4
Pollack (5 oz - lunch serving) 3
Popcorn Shrimp 15
Popcorn Shrimp (lunch serving) 10
Red Snapper (8 oz) 5.5
Red Snapper (5 oz - lunch serving) 3
Roasted Vegetables (6 oz) 3
Roasted Vegetables (4 oz - lunch serving) 2
Red Rockfish (8 oz) 5
Red Rockfish (5 oz - lunch serving) 3
Rice Pilaf (4 oz) 4
Sailor's Platter (lunch serving) 6
Sandwich Blackened Catfish 8
Sandwich Broiled Fish 7
Sandwich Cajun Grilled Chicken 9
Sandwich Classic Fish 12.5
Sandwich Grilled Chicken 6.5
Sassy Sauce (1 oz) 2.5
Seafood Broil (lunch serving) 7.5
Shrimp & Chicken 8.5
Shrimp Caesar Salad w/o Dressing 6
Shrimp Carbonara 32.5
Shrimp Carbonara (lunch serving) 16.5
Shrimp Combo 10
Shrimp Feast 11.5
Shrimp Milano 29.5
Shrimp Milano (lunch serving) 15
Shrimp Scampi (lunch serving) 3
Smothered Chicken 13.5
Sockeye Salmon (8 oz) 10
Sockeye Salmon (5 oz - lunch serving) 6
Sole (8 oz) 5
Sole (5 oz - lunch serving) 3
Soup Bread Salad w/o Dressing (lunch serving) 10.5
Steak & Fried Shrimp 19.5
Steak & Rock Lobster Tail 14
Swordfish (8 oz) 7
Swordfish (5 oz - lunch serving) 4
Tartar Sauce (1 oz) 5
Teriyaki Grilled Chicken Breast 5.5
Twice Baked Potato 11
Walleye (8 oz) 4.5
Walleye (5 oz - lunch serving) 3
Yellow Lake Perch (8 oz) 5
Yellow Lake Perch (5 oz - lunch serving) 3
Fish Seasonings
Fish Seasoning Add On For Blackened Dinner 2
Fish Seasoning Add On For Blackened Lunch 1.5
Fish Seasoning Add On For Broiled Dinner 1.5
Fish Seasoning Add On For Broiled Lunch 1.5
Fish Seasoning Add On For Grilled Dinner 1.5
Fish Seasoning Add On For Grilled Lunch 1
Fish Seasoning Add On For Lemon Pepper Dinner 1.5
Fish Seasoning Add On For Lemon Pepper Lunch 1
Fish Seasoning Add On For Santa Fe Style Dinner 2
Fish Seasoning Add On For Santa Fe Style Lunch 1.5
Soups
Bayou Style Gumbo (6 oz) 3
Broccoli Cheese 4
Clam Chowder (6 oz) 3.5
Salad Dressings
Blue Cheese 5
Buttermilk Ranch 3.5
Caesar 5
Dijon Honey Mustard 4
Fat Free Ranch or Lite Red Wine Vinaigrette 1
Desserts
Carrot Cake (6.5 oz) 17.5
Cheesecake (5.5 oz) 14.5
Fudge Overboard 14.5
Ice Cream (4.5 oz) 3.5
Key Lime Pie (5 oz) 10.5
Raspberry Cobbler (3 oz) 13.5
Sensational 7 19.5
The above Points were figured without Fiber (value was not available)
so the actual Points MAY be lower as Fiber usually lowers the Point values.

www.redlobster.com


--

~Kristin O~
272/239/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"CSarge2" wrote in message
...
Hi,
Went to eat at Red Lobster tonite and had crab stuffed flounder. Any idea
of
how many points I should record this as??

thanks,

Cheryl and the Wisconsin brat pack

What's Dotties' site?

--
Helen

Thanks be unto God for His wonderful gift:
Jesus Christ, the only begotten Son of God
is the object of our faith; the only faith that
saves is faith in Him

www.peagramfamily.com
http://www.mompeagram.homestead.com/

225/207/145
"Kristin" wrote in message
...
No clue, Cheryl... here's what's on Dottie's site... maybe you can
estimate
something from the size of the entrees????

Red Lobster


Children's Menu
Cheeseburger 25.5
Fried Chicken Fingers 16.5
Fried Shrimp 16
Grilled Chicken Tenders 14
Hamburger 22.5
Popcorn Shrimp 16
Popcorn Shrimp & Cheesesticks 18.5
Spaghetti & Cheesesticks 20
Main Menu
Admiral's Feast 26
Appetizer Chicken Fingers 9.5
Appetizer Crab & Shrimp Cakes 12
Appetizer Fresh Fried Mushrooms 20.5
Appetizer Lobster Stuffed Mushroom 10.5
Appetizer Parmesan Zucchini 16
Appetizer Stuffed Mushrooms 11
Appetizer Calamari 9
Appetizer Chilled Shrimp in the Shell 2.5
Appetizer Crab Add-On 1.5
Appetizer Lobster Quesadilla 19.5
Appetizer Mozzarella Cheesesticks 18.5
Appetizer Shrimp Cocktail 1.5
Applesauce (4 oz) 2
Atlantic Cod (8 oz) 4.5
Atlantic Cod (5 oz- lunch serving) 2.5
Atlantic Salmon (8 oz) 8.5
Atlantic Salmon (5 oz - lunch serving) 5
Baked Atlantic Haddock 5
Baked Flounder (lunch serving) 4.5
Baked Potato (8 oz) 3
Broccoli (3 oz) .5
Broiled Fisherman's Platter 14
Broiled Seafarer's Platter 11
Caesar Salad w/Dressing 7
Catfish (8 oz) 5
Catfish (5 oz - lunch serving) 3
Catfish Santa Fe 8
Catfish Santa Fe (lunch serving) 4.5
Chicken Fingers (lunch serving) 9.5
Chicken Fresco 32.5
Chicken Fresco (lunch serving) 16.5
Clam Strips 18
Clam Strips (lunch serving) 9
Cocktail Sauce (1 oz) 1
Cole Slaw (4 oz) 5.5
Crab Alfredo 29
Crab Alfredo (lunch serving) 15
Fish & Shrimp Combo 18
Fish Nuggets (lunch serving) 8
Flounder (8 oz) 5
Flounder (5 oz - lunch serving) 3
French Fries (4 oz) 9
Fried Flounder (lunch serving) 5.5
Fried Shrimp, 12 large 12.5
Fried Shrimp (lunch serving) 7
Garden Salad w/o Dressing 1.5
Garlic Cheese Biscuit, 1 3.5
Grilled Cheeseburger 14.5
Grilled Chicken Salad w/o Dressing 7.5
Grilled Chicken Breasts 5.5
Grouper (8 oz) 5
Grouper (5 oz - lunch serving) 3
Haddock (8 oz) 4.5
Haddock (5 oz - lunch serving) 2.5
Halibut (8 oz) 6
Halibut (5 oz - lunch serving) 3.5
King Salmon (8 oz) 10.5
King Salmon (5 oz - lunch serving) 6.5
Lake Trout (8 oz) 8.5
Lake Trout (5 oz - lunch serving) 5
Lemon Pepper Grilled Maki Mahi 5.5
Lobster Shrimp & Scallop Scampi 20.5
Lobster Shrimp & Scallop Scampi (lunch serving) 10
Mahi Mahi (8 oz) 5
Mahi Mahi (5 oz - lunch serving) 3
Maine Lobster Stuffed (2 lb) 9.5
Maine Lobster Steamed (1.25 lb) 3.5
Marinara Sauce 1.5
Melted Butter (1 oz) 6
Neptune's Feast 29.5
New York Strip Steak 14.5
Perch (8 oz) 5
Perch (5 oz - lunch serving) 3
Pollack (8 oz) 4
Pollack (5 oz - lunch serving) 3
Popcorn Shrimp 15
Popcorn Shrimp (lunch serving) 10
Red Snapper (8 oz) 5.5
Red Snapper (5 oz - lunch serving) 3
Roasted Vegetables (6 oz) 3
Roasted Vegetables (4 oz - lunch serving) 2
Red Rockfish (8 oz) 5
Red Rockfish (5 oz - lunch serving) 3
Rice Pilaf (4 oz) 4
Sailor's Platter (lunch serving) 6
Sandwich Blackened Catfish 8
Sandwich Broiled Fish 7
Sandwich Cajun Grilled Chicken 9
Sandwich Classic Fish 12.5
Sandwich Grilled Chicken 6.5
Sassy Sauce (1 oz) 2.5
Seafood Broil (lunch serving) 7.5
Shrimp & Chicken 8.5
Shrimp Caesar Salad w/o Dressing 6
Shrimp Carbonara 32.5
Shrimp Carbonara (lunch serving) 16.5
Shrimp Combo 10
Shrimp Feast 11.5
Shrimp Milano 29.5
Shrimp Milano (lunch serving) 15
Shrimp Scampi (lunch serving) 3
Smothered Chicken 13.5
Sockeye Salmon (8 oz) 10
Sockeye Salmon (5 oz - lunch serving) 6
Sole (8 oz) 5
Sole (5 oz - lunch serving) 3
Soup Bread Salad w/o Dressing (lunch serving) 10.5
Steak & Fried Shrimp 19.5
Steak & Rock Lobster Tail 14
Swordfish (8 oz) 7
Swordfish (5 oz - lunch serving) 4
Tartar Sauce (1 oz) 5
Teriyaki Grilled Chicken Breast 5.5
Twice Baked Potato 11
Walleye (8 oz) 4.5
Walleye (5 oz - lunch serving) 3
Yellow Lake Perch (8 oz) 5
Yellow Lake Perch (5 oz - lunch serving) 3
Fish Seasonings
Fish Seasoning Add On For Blackened Dinner 2
Fish Seasoning Add On For Blackened Lunch 1.5
Fish Seasoning Add On For Broiled Dinner 1.5
Fish Seasoning Add On For Broiled Lunch 1.5
Fish Seasoning Add On For Grilled Dinner 1.5
Fish Seasoning Add On For Grilled Lunch 1
Fish Seasoning Add On For Lemon Pepper Dinner 1.5
Fish Seasoning Add On For Lemon Pepper Lunch 1
Fish Seasoning Add On For Santa Fe Style Dinner 2
Fish Seasoning Add On For Santa Fe Style Lunch 1.5
Soups
Bayou Style Gumbo (6 oz) 3
Broccoli Cheese 4
Clam Chowder (6 oz) 3.5
Salad Dressings
Blue Cheese 5
Buttermilk Ranch 3.5
Caesar 5
Dijon Honey Mustard 4
Fat Free Ranch or Lite Red Wine Vinaigrette 1
Desserts
Carrot Cake (6.5 oz) 17.5
Cheesecake (5.5 oz) 14.5
Fudge Overboard 14.5
Ice Cream (4.5 oz) 3.5
Key Lime Pie (5 oz) 10.5
Raspberry Cobbler (3 oz) 13.5
Sensational 7 19.5
The above Points were figured without Fiber (value was not available)
so the actual Points MAY be lower as Fiber usually lowers the Point
values.

www.redlobster.com


--

~Kristin O~
272/239/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"CSarge2" wrote in message
...
Hi,
Went to eat at Red Lobster tonite and had crab stuffed flounder. Any
idea
of
how many points I should record this as??

thanks,

Cheryl and the Wisconsin brat pack

Hi Helen. Here is a link to Dottie's site.

http://69.56.129.30/

--
Brenda
209/173/150
NYNY goal 160

"LIMEYNO1" wrote in message
...
What's Dotties' site?

--
Helen

Thanks be unto God for His wonderful gift:
Jesus Christ, the only begotten Son of God
is the object of our faith; the only faith that
saves is faith in Him

www.peagramfamily.com
http://www.mompeagram.homestead.com/

225/207/145
"Kristin" wrote in message
...
No clue, Cheryl... here's what's on Dottie's site... maybe you can
estimate
something from the size of the entrees????

Red Lobster


Children's Menu
Cheeseburger 25.5
Fried Chicken Fingers 16.5
Fried Shrimp 16
Grilled Chicken Tenders 14
Hamburger 22.5
Popcorn Shrimp 16
Popcorn Shrimp & Cheesesticks 18.5
Spaghetti & Cheesesticks 20
Main Menu
Admiral's Feast 26
Appetizer Chicken Fingers 9.5
Appetizer Crab & Shrimp Cakes 12
Appetizer Fresh Fried Mushrooms 20.5
Appetizer Lobster Stuffed Mushroom 10.5
Appetizer Parmesan Zucchini 16
Appetizer Stuffed Mushrooms 11
Appetizer Calamari 9
Appetizer Chilled Shrimp in the Shell 2.5
Appetizer Crab Add-On 1.5
Appetizer Lobster Quesadilla 19.5
Appetizer Mozzarella Cheesesticks 18.5
Appetizer Shrimp Cocktail 1.5
Applesauce (4 oz) 2
Atlantic Cod (8 oz) 4.5
Atlantic Cod (5 oz- lunch serving) 2.5
Atlantic Salmon (8 oz) 8.5
Atlantic Salmon (5 oz - lunch serving) 5
Baked Atlantic Haddock 5
Baked Flounder (lunch serving) 4.5
Baked Potato (8 oz) 3
Broccoli (3 oz) .5
Broiled Fisherman's Platter 14
Broiled Seafarer's Platter 11
Caesar Salad w/Dressing 7
Catfish (8 oz) 5
Catfish (5 oz - lunch serving) 3
Catfish Santa Fe 8
Catfish Santa Fe (lunch serving) 4.5
Chicken Fingers (lunch serving) 9.5
Chicken Fresco 32.5
Chicken Fresco (lunch serving) 16.5
Clam Strips 18
Clam Strips (lunch serving) 9
Cocktail Sauce (1 oz) 1
Cole Slaw (4 oz) 5.5
Crab Alfredo 29
Crab Alfredo (lunch serving) 15
Fish & Shrimp Combo 18
Fish Nuggets (lunch serving) 8
Flounder (8 oz) 5
Flounder (5 oz - lunch serving) 3
French Fries (4 oz) 9
Fried Flounder (lunch serving) 5.5
Fried Shrimp, 12 large 12.5
Fried Shrimp (lunch serving) 7
Garden Salad w/o Dressing 1.5
Garlic Cheese Biscuit, 1 3.5
Grilled Cheeseburger 14.5
Grilled Chicken Salad w/o Dressing 7.5
Grilled Chicken Breasts 5.5
Grouper (8 oz) 5
Grouper (5 oz - lunch serving) 3
Haddock (8 oz) 4.5
Haddock (5 oz - lunch serving) 2.5
Halibut (8 oz) 6
Halibut (5 oz - lunch serving) 3.5
King Salmon (8 oz) 10.5
King Salmon (5 oz - lunch serving) 6.5
Lake Trout (8 oz) 8.5
Lake Trout (5 oz - lunch serving) 5
Lemon Pepper Grilled Maki Mahi 5.5
Lobster Shrimp & Scallop Scampi 20.5
Lobster Shrimp & Scallop Scampi (lunch serving) 10
Mahi Mahi (8 oz) 5
Mahi Mahi (5 oz - lunch serving) 3
Maine Lobster Stuffed (2 lb) 9.5
Maine Lobster Steamed (1.25 lb) 3.5
Marinara Sauce 1.5
Melted Butter (1 oz) 6
Neptune's Feast 29.5
New York Strip Steak 14.5
Perch (8 oz) 5
Perch (5 oz - lunch serving) 3
Pollack (8 oz) 4
Pollack (5 oz - lunch serving) 3
Popcorn Shrimp 15
Popcorn Shrimp (lunch serving) 10
Red Snapper (8 oz) 5.5
Red Snapper (5 oz - lunch serving) 3
Roasted Vegetables (6 oz) 3
Roasted Vegetables (4 oz - lunch serving) 2
Red Rockfish (8 oz) 5
Red Rockfish (5 oz - lunch serving) 3
Rice Pilaf (4 oz) 4
Sailor's Platter (lunch serving) 6
Sandwich Blackened Catfish 8
Sandwich Broiled Fish 7
Sandwich Cajun Grilled Chicken 9
Sandwich Classic Fish 12.5
Sandwich Grilled Chicken 6.5
Sassy Sauce (1 oz) 2.5
Seafood Broil (lunch serving) 7.5
Shrimp & Chicken 8.5
Shrimp Caesar Salad w/o Dressing 6
Shrimp Carbonara 32.5
Shrimp Carbonara (lunch serving) 16.5
Shrimp Combo 10
Shrimp Feast 11.5
Shrimp Milano 29.5
Shrimp Milano (lunch serving) 15
Shrimp Scampi (lunch serving) 3
Smothered Chicken 13.5
Sockeye Salmon (8 oz) 10
Sockeye Salmon (5 oz - lunch serving) 6
Sole (8 oz) 5
Sole (5 oz - lunch serving) 3
Soup Bread Salad w/o Dressing (lunch serving) 10.5
Steak & Fried Shrimp 19.5
Steak & Rock Lobster Tail 14
Swordfish (8 oz) 7
Swordfish (5 oz - lunch serving) 4
Tartar Sauce (1 oz) 5
Teriyaki Grilled Chicken Breast 5.5
Twice Baked Potato 11
Walleye (8 oz) 4.5
Walleye (5 oz - lunch serving) 3
Yellow Lake Perch (8 oz) 5
Yellow Lake Perch (5 oz - lunch serving) 3
Fish Seasonings
Fish Seasoning Add On For Blackened Dinner 2
Fish Seasoning Add On For Blackened Lunch 1.5
Fish Seasoning Add On For Broiled Dinner 1.5
Fish Seasoning Add On For Broiled Lunch 1.5
Fish Seasoning Add On For Grilled Dinner 1.5
Fish Seasoning Add On For Grilled Lunch 1
Fish Seasoning Add On For Lemon Pepper Dinner 1.5
Fish Seasoning Add On For Lemon Pepper Lunch 1
Fish Seasoning Add On For Santa Fe Style Dinner 2
Fish Seasoning Add On For Santa Fe Style Lunch 1.5
Soups
Bayou Style Gumbo (6 oz) 3
Broccoli Cheese 4
Clam Chowder (6 oz) 3.5
Salad Dressings
Blue Cheese 5
Buttermilk Ranch 3.5
Caesar 5
Dijon Honey Mustard 4
Fat Free Ranch or Lite Red Wine Vinaigrette 1
Desserts
Carrot Cake (6.5 oz) 17.5
Cheesecake (5.5 oz) 14.5
Fudge Overboard 14.5
Ice Cream (4.5 oz) 3.5
Key Lime Pie (5 oz) 10.5
Raspberry Cobbler (3 oz) 13.5
Sensational 7 19.5
The above Points were figured without Fiber (value was not available)
so the actual Points MAY be lower as Fiber usually lowers the Point
values.

www.redlobster.com


--

~Kristin O~
272/239/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"CSarge2" wrote in message
...
Hi,
Went to eat at Red Lobster tonite and had crab stuffed flounder. Any
idea
of
how many points I should record this as??

thanks,

Cheryl and the Wisconsin brat pack