Water Challenge

In article
,
owza (Jarkat2002) wrote:

Anyway .. I'm wondering if anyone is interested in doing
a water challenge.

I'm in. I had just started tracking water in Fitday--I
set a goal of 120 ounces. I have a 24 ounce bottle on
my desk that I fill four times during the day, and I
try to drink a couple more glasses at home in the
evening.

I find that I feel much better when I drink more
water--less sluggish in *all* ways. And I get extra
exercise from jumping up and running to the potty.

Amy 168/115

Yes, I need to do this too! -- my daily goal is three liters, which I haven't been
hitting lately.

Mary


"Jarkat2002" wrote in message
...
I have never done a 'challenge' here before. Most of the time it's because
it's requires weighing and I won't weigh myself until the end of August.
Anyway .. I'm wondering if anyone is interested in doing a water challenge. I
REALLY need to drink more water. Today I have had 1 8 oz glass Yesterday,
no water at all.
Is there any interest?
THanks
~Kat


"The early bird gets the worm, the second mouse gets the cheese."

"A Ross" wrote in message
...
In article
I find that I feel much better when I drink more
water--less sluggish in *all* ways. And I get extra
exercise from jumping up and running to the potty.

Amy 168/115

Think of it as adding steps for the pedometer challenge...

Jenn

I'm in as well (am I late?) because I have noticed I am taking in less
than I was when I was really focused on my WOE.

Susan
280/189/140
"Jarkat2002" wrote in message
...
I have never done a 'challenge' here before. Most of the time it's
because
it's requires weighing and I won't weigh myself until the end of
August.
Anyway .. I'm wondering if anyone is interested in doing a water
challenge. I
REALLY need to drink more water. Today I have had 1 8 oz glass
Yesterday,
no water at all.
Is there any interest?
THanks
~Kat


"The early bird gets the worm, the second mouse gets the cheese."

On 7/28/2004 10:29 PM, JMA wrote:
"A Ross" wrote in message
...

In article
I find that I feel much better when I drink more
water--less sluggish in *all* ways. And I get extra
exercise from jumping up and running to the potty.

Amy 168/115


Think of it as adding steps for the pedometer challenge...

teehee :-)
--
jmk in NC

In article , "JMA"
wrote:

"A Ross" wrote in message

ll.edu...
In article
I find that I feel much better when I drink more
water--less sluggish in *all* ways. And I get extra
exercise from jumping up and running to the potty.

Amy 168/115

Think of it as adding steps for the pedometer
challenge...

Jenn



LOL

KellyClarksonTV wrote:
well, you lose. 1 gallon a day seems like nothing for me. I drink an average of
5 gallons a day.

I suspect you're mistaking quarts for gallons, or else you spend the
whole day in the bathroom.

--
jamie )

"There's a seeker born every minute."

KellyClarksonTV wrote:
well, you lose. 1 gallon a day seems like nothing for me. I drink an average of
5 gallons a day.

I suspect you're mistaking quarts for gallons, or else you spend the
whole day in the bathroom.

--
jamie )

"There's a seeker born every minute."

Jarkat2002 wrote:
I have never done a 'challenge' here before. Most of the time it's because
it's requires weighing and I won't weigh myself until the end of August.
Anyway .. I'm wondering if anyone is interested in doing a water challenge. I
REALLY need to drink more water. Today I have had 1 8 oz glass Yesterday,
no water at all.

What else are you drinking? Water is non-caloric, so good advice for
dieting, and some people mistake thirst for hunger. Staying properly
hydrated is a good thing.

But there's nothing magical about drinking plain water. There is no
"pure water" valve out the side of your stomach. Once you swallow
it, it's mixed with digestive juices and anything else you ate,
and extracted out about last in the digestive process. The claim
that plain water is better because it "doesn't have to be processed"
is utter nonsense.

--
jamie )

"There's a seeker born every minute."

Jarkat2002 wrote:
I have never done a 'challenge' here before. Most of the time it's because
it's requires weighing and I won't weigh myself until the end of August.
Anyway .. I'm wondering if anyone is interested in doing a water challenge. I
REALLY need to drink more water. Today I have had 1 8 oz glass Yesterday,
no water at all.

What else are you drinking? Water is non-caloric, so good advice for
dieting, and some people mistake thirst for hunger. Staying properly
hydrated is a good thing.

But there's nothing magical about drinking plain water. There is no
"pure water" valve out the side of your stomach. Once you swallow
it, it's mixed with digestive juices and anything else you ate,
and extracted out about last in the digestive process. The claim
that plain water is better because it "doesn't have to be processed"
is utter nonsense.

--
jamie )

"There's a seeker born every minute."