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#1
November 1st, 2003, 04:54 AM
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Atkins Cereal
Was in a GNC the other day and saw Atkins cereal on the shelf. The picture on the box showed a bowl full of cereal and what appeared to be milk??? Makes no mention of milk any where on specs. I thought milk was a no no?? Eat it with half and half?? 
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#2
November 1st, 2003, 05:31 AM
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Atkins Cereal
"MagofChris" wrote in message ... Was in a GNC the other day and saw Atkins cereal on the shelf. The picture on the box showed a bowl full of cereal and what appeared to be milk??? Makes no mention of milk any where on specs. I thought milk was a no no?? Eat it with half and half?? Or cream diluted with water, or soy milk, etc. Whatever fits your carb budget, taste, and doesn't give you more trouble than it's worth. revek
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#3
November 1st, 2003, 01:34 PM
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Atkins Cereal
"revek" wrote in message ...
"MagofChris" wrote in message ... Was in a GNC the other day and saw Atkins cereal on the shelf. The picture on the box showed a bowl full of cereal and what appeared to be milk??? Makes no mention of milk any where on specs. I thought milk was a no no?? Eat it with half and half?? Or cream diluted with water, or soy milk, etc. Whatever fits your carb budget, taste, and doesn't give you more trouble than it's worth. revek Hood now makes a low carb milk product. Westsoy makes a low carb soy milk product. Keto makes Keto Milk (powder).
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#4
November 1st, 2003, 03:14 PM
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Atkins Cereal
Regular Vitamin D milk is 13 carbs for 1 cup. I figure I use about 1/4th cup
over my 1/2 cup of cereal. I didn't do this during induction,but have this for breakfast several times a week with no problem. Why mess around with milk substitutes, when you can have the real thing? joan 233/187/153 (?) 4/23/03
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#5
November 1st, 2003, 03:51 PM
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Atkins Cereal
In article , Joan8904 says...
Regular Vitamin D milk is 13 carbs for 1 cup. I figure I use about 1/4th cup over my 1/2 cup of cereal. I didn't do this during induction,but have this for breakfast several times a week with no problem. Why mess around with milk substitutes, when you can have the real thing? joan 233/187/153 (?) 4/23/03 Why not use cream? 1/4 cup is 1.65 carbs and sinfully delicious. BillJ
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