1000 Calorie diet

Hey, have you ever just told yourself you weren't going to eat until, say 4pm,
and you were only going to eat 200 calories then? or something of that nature?
I find that it is quite easy to keep up with my promises, and I have used this
method to lose nearly 60 pounds by eating about 1000 calories a day. At such
low calories, it almost doesn't matter what foods you eat, whether they are
high in fat or carbohydrates.

Anyone do something similar to this?

(KellyClarksonTV) wrote:

Hey, have you ever just told yourself you weren't going to eat until,
say 4pm, and you were only going to eat 200 calories then? or
something of that nature? I find that it is quite easy to keep up with
my promises, and I have used this method to lose nearly 60 pounds by
eating about 1000 calories a day. At such low calories, it almost
doesn't matter what foods you eat, whether they are high in fat or
carbohydrates.

Anyone do something similar to this?

Yes

(KellyClarksonTV) wrote:

Hey, have you ever just told yourself you weren't going to eat until,
say 4pm, and you were only going to eat 200 calories then? or
something of that nature? I find that it is quite easy to keep up with
my promises, and I have used this method to lose nearly 60 pounds by
eating about 1000 calories a day. At such low calories, it almost
doesn't matter what foods you eat, whether they are high in fat or
carbohydrates.

Anyone do something similar to this?

Yes

(KellyClarksonTV) wrote in message ...
Hey, have you ever just told yourself you weren't going to eat until, say 4pm,
and you were only going to eat 200 calories then? or something of that nature?
I find that it is quite easy to keep up with my promises, and I have used this
method to lose nearly 60 pounds by eating about 1000 calories a day. At such
low calories, it almost doesn't matter what foods you eat, whether they are
high in fat or carbohydrates.

Anyone do something similar to this?

http://www.hellfirepass.com/photos/p...prissoners.jpg

(KellyClarksonTV) wrote in message ...
Hey, have you ever just told yourself you weren't going to eat until, say 4pm,
and you were only going to eat 200 calories then? or something of that nature?
I find that it is quite easy to keep up with my promises, and I have used this
method to lose nearly 60 pounds by eating about 1000 calories a day. At such
low calories, it almost doesn't matter what foods you eat, whether they are
high in fat or carbohydrates.

Anyone do something similar to this?

http://www.hellfirepass.com/photos/p...prissoners.jpg

No but then I have a brain and I know you're fooling yourself if you think
this is how to be healthy.


"KellyClarksonTV" wrote in message
...
Hey, have you ever just told yourself you weren't going to eat until, say
4pm,
and you were only going to eat 200 calories then? or something of that
nature?
I find that it is quite easy to keep up with my promises, and I have used
this
method to lose nearly 60 pounds by eating about 1000 calories a day. At
such
low calories, it almost doesn't matter what foods you eat, whether they
are
high in fat or carbohydrates.

Anyone do something similar to this?

No but then I have a brain and I know you're fooling yourself if you think
this is how to be healthy.


"KellyClarksonTV" wrote in message
...
Hey, have you ever just told yourself you weren't going to eat until, say
4pm,
and you were only going to eat 200 calories then? or something of that
nature?
I find that it is quite easy to keep up with my promises, and I have used
this
method to lose nearly 60 pounds by eating about 1000 calories a day. At
such
low calories, it almost doesn't matter what foods you eat, whether they
are
high in fat or carbohydrates.

Anyone do something similar to this?

(KellyClarksonTV) wrote in
:

Hey, have you ever just told yourself you weren't going to eat
until,
say 4pm, and you were only going to eat 200 calories then? or
something of that nature? I find that it is quite easy to keep up
with
my promises, and I have used this method to lose nearly 60 pounds by
eating about 1000 calories a day. At such low calories, it almost
doesn't matter what foods you eat, whether they are high in fat or
carbohydrates.

Anyone do something similar to this?

I actually ate very low calorie when I first started losing weight.
The more obese a person is the more they can get away with low
calorie. ((in the beginning)) there is a point where it becomes just
as unhealthy though. When I was in losing mode, my fats and carb
intakes always mattered. Always. Still do! Well, I will allow myself
that occasional cookie or piece of cake here and there now. ((only a
serving no more)) I love to eat and eating junk more often than not
will prevent me from eating lots and lots of healthy things.

(KellyClarksonTV) wrote in
:

Hey, have you ever just told yourself you weren't going to eat
until,
say 4pm, and you were only going to eat 200 calories then? or
something of that nature? I find that it is quite easy to keep up
with
my promises, and I have used this method to lose nearly 60 pounds by
eating about 1000 calories a day. At such low calories, it almost
doesn't matter what foods you eat, whether they are high in fat or
carbohydrates.

Anyone do something similar to this?

I actually ate very low calorie when I first started losing weight.
The more obese a person is the more they can get away with low
calorie. ((in the beginning)) there is a point where it becomes just
as unhealthy though. When I was in losing mode, my fats and carb
intakes always mattered. Always. Still do! Well, I will allow myself
that occasional cookie or piece of cake here and there now. ((only a
serving no more)) I love to eat and eating junk more often than not
will prevent me from eating lots and lots of healthy things.

Patricia Heil wrote:

No but then I have a brain and I know you're fooling yourself if you think
this is how to be healthy.

Troll, Patty.

Dally