Quick check in after weekend

Just a real shortie, since I have work up the kazoo, so to speak.
Anyway, weekend went just fine, right on track, even through a lucious
Rosh Hashana dinner (wishing you all a Sweet New Year!), and tempting
foods of various kinds up at our woodsy "retreat", where we spent part
of the weekend with some friends. Down by a pound at my WI this
morning, which made me feel great about holding firm through all the
challenges of the past few days. Plus, this puts me back in the
"fabulous '50's" again -- Yea! Anyway, much work awaits so I've got
to go. Best of luck and good wishes to all. I'll have time to do
more than quick updates one of these days... grin

Gail
180/159/145

Yeaaa! How wonderful to hear you so upbeat! Congratulations on losing that
pound & also for getting into those 50's again. I always knew you could do
it! I'm proud of you!
Elaine K
331.4/194.2/179

"G. Sample" wrote:

Just a real shortie, since I have work up the kazoo, so to speak.
Anyway, weekend went just fine, right on track, even through a lucious
Rosh Hashana dinner (wishing you all a Sweet New Year!), and tempting
foods of various kinds up at our woodsy "retreat", where we spent part
of the weekend with some friends. Down by a pound at my WI this
morning, which made me feel great about holding firm through all the
challenges of the past few days. Plus, this puts me back in the
"fabulous '50's" again -- Yea! Anyway, much work awaits so I've got
to go. Best of luck and good wishes to all. I'll have time to do
more than quick updates one of these days... grin

Gail
180/159/145

Gail --

That is great.

Coleen

"G. Sample" wrote in message
...
Just a real shortie, since I have work up the kazoo, so to speak.
Anyway, weekend went just fine, right on track, even through a lucious
Rosh Hashana dinner (wishing you all a Sweet New Year!), and tempting
foods of various kinds up at our woodsy "retreat", where we spent part
of the weekend with some friends. Down by a pound at my WI this
morning, which made me feel great about holding firm through all the
challenges of the past few days. Plus, this puts me back in the
"fabulous '50's" again -- Yea! Anyway, much work awaits so I've got
to go. Best of luck and good wishes to all. I'll have time to do
more than quick updates one of these days... grin

Gail
180/159/145

On Mon, 29 Sep 2003 19:57:41 GMT, (G.
Sample) wrote:

Just a real shortie, since I have work up the kazoo, so to speak.
Anyway, weekend went just fine, right on track, even through a lucious
Rosh Hashana dinner (wishing you all a Sweet New Year!), and tempting
foods of various kinds up at our woodsy "retreat", where we spent part
of the weekend with some friends. Down by a pound at my WI this
morning,

All right, way to go Gail :-)
--
Erin in NZ
125/90/75 kgs
275.3/198.2/165 lbs

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

As always you inspire me Gail. I have had a difficult week but you remind
me that is no excuse to go off ww.
Have a good week and congrats on the 150's. I hope to be there someday!
Looking ahead,
Bird
190/186/150
"G. Sample" wrote in message
...
Just a real shortie, since I have work up the kazoo, so to speak.
Anyway, weekend went just fine, right on track, even through a lucious
Rosh Hashana dinner (wishing you all a Sweet New Year!), and tempting
foods of various kinds up at our woodsy "retreat", where we spent part
of the weekend with some friends. Down by a pound at my WI this
morning, which made me feel great about holding firm through all the
challenges of the past few days. Plus, this puts me back in the
"fabulous '50's" again -- Yea! Anyway, much work awaits so I've got
to go. Best of luck and good wishes to all. I'll have time to do
more than quick updates one of these days... grin

Gail
180/159/145

One pound less. Congrats

On Mon, 29 Sep 2003 19:57:41 GMT, (G.
Sample) wrote:

Just a real shortie, since I have work up the kazoo, so to speak.
Anyway, weekend went just fine, right on track, even through a lucious
Rosh Hashana dinner (wishing you all a Sweet New Year!), and tempting
foods of various kinds up at our woodsy "retreat", where we spent part
of the weekend with some friends. Down by a pound at my WI this
morning, which made me feel great about holding firm through all the
challenges of the past few days. Plus, this puts me back in the
"fabulous '50's" again -- Yea! Anyway, much work awaits so I've got
to go. Best of luck and good wishes to all. I'll have time to do
more than quick updates one of these days... grin

Gail
180/159/145

Wonderful hearing from you, Gail! And congrats on another pound down the
drain! You're doing REALLY well!

--

~Kristin O~
272/237.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"G. Sample" wrote in message
...
Just a real shortie, since I have work up the kazoo, so to speak.
Anyway, weekend went just fine, right on track, even through a lucious
Rosh Hashana dinner (wishing you all a Sweet New Year!), and tempting
foods of various kinds up at our woodsy "retreat", where we spent part
of the weekend with some friends. Down by a pound at my WI this
morning, which made me feel great about holding firm through all the
challenges of the past few days. Plus, this puts me back in the
"fabulous '50's" again -- Yea! Anyway, much work awaits so I've got
to go. Best of luck and good wishes to all. I'll have time to do
more than quick updates one of these days... grin

Gail
180/159/145