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so far I have lost 29 pounds. Not following any particular diet but
just eating a little healthier and watching the junk. Been getting loads of comments from people that I only see on a weekly / monthly basis saying that I dropped lots. I notice a small difference myself...... need belt on my shorts now. |
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On Mon, 22 Sep 2003 07:28:32 -0300, Mike McNeil
wrote: so far I have lost 29 pounds. Not following any particular diet but just eating a little healthier and watching the junk. Been getting loads of comments from people that I only see on a weekly / monthly basis saying that I dropped lots. I notice a small difference myself...... need belt on my shorts now. Congrats Mike. :-) Ms.Jaime (who quit smoking 10 years ago today...Sept 22) |
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29lbs is great accomplishment
and Eating healthier and watching the junk.. that's good sound advice for any way of eating. Keep up the good work.. and enjoy those compliments ~Karen~ On Mon, 22 Sep 2003 07:28:32 -0300, Mike McNeil wrote: so far I have lost 29 pounds. Not following any particular diet but just eating a little healthier and watching the junk. Been getting loads of comments from people that I only see on a weekly / monthly basis saying that I dropped lots. I notice a small difference myself...... need belt on my shorts now. ~Karen~ 225/194/fit and fab start Jan17/03 Started at the gym September/03 |
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