Has anyone tried "Your Last Diet"?

On Thu, 14 May 2009 17:15:36 -0700 (PDT), LauraM wrote:

On May 14, 4:28*pm, MU wrote:
On Thu, 14 May 2009 14:17:57 -0700 (PDT), LauraM wrote:
YLD mentioned that people who are addicts probably have either or all
of the following: *low seratonin, low beta-endorphins, low blood
sugar. *Having been an exercise FREAK for years (before I had my
surgery), I have always exhibited addictive behaviors. *Before that
exercise period I smoked (YUCK!). *I quit that many years ago. *Before
that it was partying with various illegal substances. *I'm attributing
this to low beta-endorphins. *That's why I exercised so much. *To get
the "high". *I'm attempting to correct my body chemistry so that I
feel well. *Smooth out the highs and the lows. *Plus, I'm peri-
menopausal. *Watch out! *

In any weight loss regime, the first component that must be overcome is
any mental or emotional or psychological issues.

You have a history replete with all of the above. You're starting in the
wrong place.

Overconsumption may be the result of deeper problems, it ofet is.
Correcting your carbs, counting calories and attempting to trade
obsessions will fail you as it has in the past.
--http://tinyurl.com/5gt7

If life were that simple, everyone would be thin.

Life is complex, weight loss is quite simple. You need to deal with your
life, its obsessions and miscalculations, weight loss will follow.
--
http://tinyurl.com/5gt7

On May 14, 9:06*pm, MU wrote:
On Thu, 14 May 2009 17:15:36 -0700 (PDT), LauraM wrote:
On May 14, 4:28*pm, MU wrote:
On Thu, 14 May 2009 14:17:57 -0700 (PDT), LauraM wrote:
YLD mentioned that people who are addicts probably have either or all
of the following: *low seratonin, low beta-endorphins, low blood
sugar. *Having been an exercise FREAK for years (before I had my
surgery), I have always exhibited addictive behaviors. *Before that
exercise period I smoked (YUCK!). *I quit that many years ago. *Before
that it was partying with various illegal substances. *I'm attributing
this to low beta-endorphins. *That's why I exercised so much. *To get
the "high". *I'm attempting to correct my body chemistry so that I
feel well. *Smooth out the highs and the lows. *Plus, I'm peri-
menopausal. *Watch out! *

In any weight loss regime, the first component that must be overcome is
any mental or emotional or psychological issues.

You have a history replete with all of the above. You're starting in the
wrong place.

Overconsumption may be the result of deeper problems, it ofet is.
Correcting your carbs, counting calories and attempting to trade
obsessions will fail you as it has in the past.
--http://tinyurl.com/5gt7

If life were that simple, everyone would be thin.

Life is complex, weight loss is quite simple. You need to deal with your
life, its obsessions and miscalculations, weight loss will follow.
--http://tinyurl.com/5gt7- Hide quoted text -

- Show quoted text -

You are one strange dude with your odd url's.

LauraM wrote:
MU wrote:

In any weight loss regime, the first component that must be overcome is
any mental or emotional or psychological issues.

Thus stating that physical cravings don't happen. Check. A
clear cut sign of someone utterly unqualified to discuss food.

Ignoring physical cravings and hunger leads to unending
frustration and failure because the approach does not turn
off physical cravings. Physical cravings eventually overcome
any psychological.

Ignoring psychological issues have the same problem as
ignoring physical cravings. Any approach that has a hope
of working long term needs to address both.

If life were that simple, everyone would be thin.

Generally it's better to not respond to trolls. There's a theory
that if you don't respond they will eventually go away. That
theory is trivial to disprove by searching the archives, but it
is most certainly true that responding keeps them here.

It's a common issue to many who come to diet support groups
and rant about moderation or lower portions or whatever. Do
any of these morons actually think there's a single fat person
in the world who hasn't spent years and years trying and
failing at those strategies? The strategies can be discarding
quite simply - Go to the Mall and see if there are many fat
people there. Ask as many as as you like if they have tried
your suggested strategy.

"Andrew B. Chung, MD/PhD" wrote in message
...

Simple things like eating the right daily amount (32 ounces) to become
healthier (hungrier) ...

So a short 5' woman and a 6'2" man will both lose weight eating 32oz a day
of WHAT? Lettuce? Cabbage? Pork chops? Chocolate fudge? Burgers and fries?

"LauraM" wrote in message
...
On May 14, 5:39 pm, "Andrew B. Chung, MD/PhD"
wrote:
LauraM wrote:
MU wrote:
LauraM wrote:

YLD mentioned that people who are addicts probably have either or
all
of the following: low seratonin, low beta-endorphins, low blood
sugar. Having been an exercise FREAK for years (before I had my
surgery), I have always exhibited addictive behaviors. Before that
exercise period I smoked (YUCK!). I quit that many years ago. Before
that it was partying with various illegal substances. I'm
attributing
this to low beta-endorphins. That's why I exercised so much. To get
the "high". I'm attempting to correct my body chemistry so that I
feel well. Smooth out the highs and the lows. Plus, I'm peri-
menopausal. Watch out!

In any weight loss regime, the first component that must be overcome
is
any mental or emotional or psychological issues.

You have a history replete with all of the above. You're starting in
the
wrong place.

Overconsumption may be the result of deeper problems, it ofet is.
Correcting your carbs, counting calories and attempting to trade
obsessions will fail you as it has in the past.
--http://tinyurl.com/5gt7

If life were that simple, everyone would be thin.

Simple things like eating the right daily amount (32 ounces) to become
healthier (hungrier) ...

... becomes impossible in the setting of the "hunger is starvation"
delusion:

http://HelpStampOutHunger.com

Only GOD can cut the "hunger is starvation" delusion from our hearts:

http://groups.google.com/group/sci.m...81ab7d7ce78de?

Truth is simple ...

... but impossible for those who do not trust the truth:

http://T3WiJ.com

Love in the truth,

Andrew
--
Andrew B. Chung, MD/PhD
Board-certified Heart Doctor
and Author of "Be Hungry"http://NetCabal.com
"Don't be left behind as were Cleopus and Simon."- Hide quoted text -

- Show quoted text -

Good grief.

He's a well known religious fanatic who believes even a short inactive women
can lose weight by eating 2 lbs a day, even if she consumes 8,000+ calories
a day. He's nuts and should stay on the religious groups where he belongs.

"Andrew B. Chung, MD/PhD" wrote in message
...

Good is that which GOD wants:


There are 10,000 known Gods.... which god are you referring to?

"LauraM" wrote in message
...

You are one strange dude with your odd url's.

MU is as off the wall as his hero Chung. He's another religious fanatic
convinced people will lose weight if they eat any number of calories in 2
lbs of food a day. You can eat 2 lbs of lettuce or 2 lbs of pizza or
buttery sugary cake and pie. All you can drink is water. No juice. No milk.
It's insane.

L.B. Listmann wrote:
Andrew, in the Holy Spirit, boldly wrote:

http://groups.google.com/group/sci.m...a483705e30086?

So a short 5' woman and a 6'2" man will both lose weight eating 32oz a day
of WHAT?

A variety of their favorites (foods that they enjoy), which will make
them healthier (hungrier).

Truth is simple :-)

May GOD soften your heart, LB, so that you would come to trust the
truth, Who is Jesus:

http://T3WiJ.com

Amen.

Love in the truth,

Andrew
--
Andrew B. Chung, MD/PhD
Board-certified Cardiologist
and Author of "Be Hungry"
http://NetCabal.com
"Don't be left behind as were Cleopus and Simon ...
.... ----------------- be hungry ! ! !"

Only GOD can cut the "hunger is starvation" delusion from our hearts:
http://groups.google.com/group/sci.m...81ab7d7ce78de?

"Andrew B. Chung, MD/PhD" wrote in message
...
L.B. Listmann wrote:
Andrew, in the Holy Spirit, boldly wrote:

http://groups.google.com/group/sci.m...a483705e30086?

So a short 5' woman and a 6'2" man will both lose weight eating 32oz a
day
of WHAT?

A variety of their favorites (foods that they enjoy), which will make
them healthier (hungrier).

So you mean the 5' inactive woman who burns perhaps 1200 calories a day can
eat 2 lbs of candy, cake, pie, pizza and whatever she likes and still lose
weight, even at 6 to 8000 calories a day?


Truth is simple :-)

What truth?


May GOD soften your heart, LB, so that you would come to trust the
truth, Who is Jesus:

http://T3WiJ.com

Amen.

Love in the truth,

Andrew
--
Andrew B. Chung, MD/PhD
Board-certified Cardiologist
and Author of "Be Hungry"
http://NetCabal.com
"Don't be left behind as were Cleopus and Simon ...
... ----------------- be hungry ! ! !"

Only GOD can cut the "hunger is starvation" delusion from our hearts:
http://groups.google.com/group/sci.m...81ab7d7ce78de?

http://groups.google.com/group/sci.m...8ffd064425210?

Truth is simple :-)

May GOD soften your heart, L.B., so that you would come to trust the
truth, Who is Jesus:

http://T3WiJ.com

Amen.

Love in the truth,

Andrew
--
Andrew B. Chung, MD/PhD
Board-certified Heart Doctor
and Author of "Be Hungry"
http://NetCabal.com
"Don't be left behind as were Cleopus and Simon ...
.... ----------------- be hungry ! ! !"

Only GOD can cut the "hunger is starvation" delusion from our hearts:
http://groups.google.com/group/sci.m...81ab7d7ce78de?