If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Day 46 (2-16) and still 23 pounds gone
2-16-07
264/242/200 Day 47 and still 23 pounds gone Got on my scale this morning and saw I had not lost any more weight. Actually, I got up an hour and a half earlier than I wanted and peered at the scale numbers in the dark (without my contact lenses on, I'm blind) and saw that they had not moved. Oh, well! I had hopes. (And my excite at the possibility of my having lost a pound seems to me to be a measure of my motivation.) Had about 1600 calories last night and that's a little too high for me, so I will cut it back today. I'm going to make a list of the foods I'm focusing on and will take it with me to the store today, including: chicken, canned vegetables, cabbage (and other veggies), potatoes, cup of noodle soup, rice, tuna, V-8 Juice, non-fat milk, oatmeal, Turkey meatloaf (pretty low-calorie from Trader Joe's), tea (including decaf for the evening), low-cal TV dinners, eggs, etc. I want to make sure these are available in the kitchen for me and that high-calorie foods are not. I'm sure different people would have different lists to guide their buying and eating behavior. I hope everyone has a great Friday, a great weekend, and a great week ahead! Yours truly, Caleb |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Day 22 and still 8 pounds gone | Kalepa | Low Calorie | 0 | September 6th, 2004 10:41 PM |
100 Pounds down - almost! | Ken Bessler | Low Carbohydrate Diets | 5 | August 23rd, 2004 09:49 AM |
A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal..... | janice | General Discussion | 9 | February 28th, 2004 02:36 AM |
A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal..... | Paul | General Discussion | 0 | February 26th, 2004 09:32 PM |
*only* two pounds | jpatti | Low Carbohydrate Diets | 13 | January 20th, 2004 03:17 AM |