week 72

Yes I think I have had one maintain and one gain in nine or ten weeks, that
is really above my expectations, I am a slow loser and so this is a super
boost, Lee
Fred wrote in message
...
You are doing GREAT. Enjoy the cake since it appears YOU can have
your cake and eat it, too (G)

But really, this is quite a great string of losses, maintain,
losses......

Congrats

On Thu, 4 Mar 2004 01:30:09 -0600, "Miss Violette"
wrote:

I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so
I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with me? Been
on WW for about a month now.

Thanks Faye

Lee:

You are doing awesome!! 1.2 pounds this week is great!! Look out world!!

--

Cheers,

Connie Walsh

241.5/201/155
RAFL 210.5/201/198.5
2nd 10% 219.5/201/198

Miss Violette wrote:
I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so I
have 2.4 for the next star at WW. It has been a good week. I started this
morning with all of my flex points. DH is making a cake we got from TJ and
with a few adaptations, it will be 5 points per serving for a ninth of the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...

any cake mix, lowest points you can find, any diet soda, 12 oz mix and bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add either
a can of pineapple or plain cooked pumpkin add nothing else, mix and bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so
I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with me? Been
on WW for about a month now.

Thanks Faye

Thank you somuch, Lee
Connie wrote in message
...
Lee:

You are doing awesome!! 1.2 pounds this week is great!! Look out world!!

--

Cheers,

Connie Walsh

241.5/201/155
RAFL 210.5/201/198.5
2nd 10% 219.5/201/198

Miss Violette wrote:
I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so
I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...

Not just a good week, a fabulous week! And I still love seeing those
numbers - I'm very proud of you

--
Julie.
93.5/72.3/74 (WW)/72 (Personal) kg
205.7/159.0/162.8 (WW)/158 (Personal) lb

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...

Great Loss Lee and thanks for the cake recipe. I miss cake an will
definitely try them.
Betty


"JulieB" wrote in message
...
Not just a good week, a fabulous week! And I still love seeing those
numbers - I'm very proud of you

--
Julie.
93.5/72.3/74 (WW)/72 (Personal) kg
205.7/159.0/162.8 (WW)/158 (Personal) lb

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4 so
I
have 2.4 for the next star at WW. It has been a good week. I started
this
morning with all of my flex points. DH is making a cake we got from TJ
and
with a few adaptations, it will be 5 points per serving for a ninth of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and before I
forget, good luck to you all this week...

This sounds good Joyce. Does the cake still get fluffy or is it more like a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on Sunday
and her husband is going to be away herring fishing (need to keep Fred and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
...
A box of angelfood cake mix, mixed with a large can of crushed pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got from
TJ
and
with a few adaptations, it will be 5 points per serving for a ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with me?
Been
on WW for about a month now.

Thanks Faye

I will wait for an invite for fresh pickled herring (G)

On Fri, 5 Mar 2004 08:22:33 -0800, "Brenda Hammond"
wrote:

This sounds good Joyce. Does the cake still get fluffy or is it more like a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on Sunday
and her husband is going to be away herring fishing (need to keep Fred and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
.. .
A box of angelfood cake mix, mixed with a large can of crushed pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is 164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got from
TJ
and
with a few adaptations, it will be 5 points per serving for a ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with me?
Been
on WW for about a month now.

Thanks Faye

I have made my own pickled herring in the past and they turned out well. If
I ever make them again I'll let you know, you're close enough to come for a
visit or I can send you a jar!

Brenda

"Fred" wrote in message
...
I will wait for an invite for fresh pickled herring (G)

On Fri, 5 Mar 2004 08:22:33 -0800, "Brenda Hammond"
wrote:

This sounds good Joyce. Does the cake still get fluffy or is it more
like a
dessert that you spoon into a bowl? I've got a box of angelfood cake mix
in
the cupboard, maybe I'll try it this weekend. Haven't tried the cake mix
with soda either, but that sounds good. It's my sister's birthday on
Sunday
and her husband is going to be away herring fishing (need to keep Fred
and
the rest of us in pickled herring for the next year). I thought I might
invite her for dinner on the weekend. Maybe I'll try one of the cake
recipes.

Brenda

"Joyce" wrote in message
.. .
A box of angelfood cake mix, mixed with a large can of crushed
pineappless
is also
wonderful ... or mixed with a can of peaches (I cut them up and use the
juice) is
even better.

Joyce

On Thu, 4 Mar 2004 20:18:30 -0600, "Miss Violette"

wrote:

any cake mix, lowest points you can find, any diet soda, 12 oz mix and
bake,
put nothing else in. Or a white, yellow, carrot, or spice cake, add
either
a can of pineapple or plain cooked pumpkin add nothing else, mix and
bake,
hth, Lee
Plup wrote in message
...

"Miss Violette" wrote in message
...
I am down another 1.2, this makes it 87.1 total. the weight is
164.4
so
I
have 2.4 for the next star at WW. It has been a good week. I
started
this
morning with all of my flex points. DH is making a cake we got
from
TJ
and
with a few adaptations, it will be 5 points per serving for a
ninth
of
the
cake. We decided to make it in the muffin tins so 4 per cupcake
for
poundcake. Life is grand, Lee, of to eat some flex points, and
before I
forget, good luck to you all this week...



Hey, does anyone have a good WW cake recipe they could share with
me?
Been
on WW for about a month now.

Thanks Faye