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#1
September 5th, 2004, 07:25 PM
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tuna salad
why does everyone on the newsgroup warn against tuna salad made w/ mayo? one
can of tuna only requires 1-2 tbsp of mayo. 2.5g saturated fat is not much, especially if you only eat half of the can and save the rest for the next day. sara hello teacher tell me what's my lesson, look right through me, look right through me. 
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#2
September 5th, 2004, 09:50 PM
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"Sarandipidy" wrote in message ... why does everyone on the newsgroup warn against tuna salad made w/ mayo? one can of tuna only requires 1-2 tbsp of mayo. 2.5g saturated fat is not much, especially if you only eat half of the can and save the rest for the next day. sara hello teacher tell me what's my lesson, look right through me, look right through me. The 1-2 tbsp of regular mayo can add up to 200 calories to your tuna in addition to the saturated fat. I normally use the low-calorie or fat free mayo to cut back on calories when making tuna salad.
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#3
September 5th, 2004, 09:50 PM
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"Sarandipidy" wrote in message ... why does everyone on the newsgroup warn against tuna salad made w/ mayo? one can of tuna only requires 1-2 tbsp of mayo. 2.5g saturated fat is not much, especially if you only eat half of the can and save the rest for the next day. sara hello teacher tell me what's my lesson, look right through me, look right through me. The 1-2 tbsp of regular mayo can add up to 200 calories to your tuna in addition to the saturated fat. I normally use the low-calorie or fat free mayo to cut back on calories when making tuna salad.
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#4
September 5th, 2004, 09:50 PM
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"Sarandipidy" wrote in message ... why does everyone on the newsgroup warn against tuna salad made w/ mayo? one can of tuna only requires 1-2 tbsp of mayo. 2.5g saturated fat is not much, especially if you only eat half of the can and save the rest for the next day. sara hello teacher tell me what's my lesson, look right through me, look right through me. The 1-2 tbsp of regular mayo can add up to 200 calories to your tuna in addition to the saturated fat. I normally use the low-calorie or fat free mayo to cut back on calories when making tuna salad.
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#5
September 7th, 2004, 09:51 AM
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"Beverly" ha scritto nel messaggio ... I normally use the low-calorie or fat free mayo to cut back on calories when making tuna salad. I do it the same way, but only add 1 Tbs of light mayo. Hmmm... I haven't had a tuna salad in ages... Elly
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