Robochallenge August Data Start

Robochallenge: http://www.delorie.com/health/adslc/

311/159.2/150 month-start: 159.6 monthly-goal: 64 oz. since: 01/12/2003
311/159.2/150 url: http://techmart.com/~cubit/BestMonth.gif

After last month, odds are, things will be slow for August. The large drop,
while at the top of the normal range, produces amazing physical changes. By
eyeball, it looks like an entire inch of fat has disappeared from my lower
belly. By feel, the previously turgid fat is now a bag of loose nodules,
and very uneven in texture and shape.

Calories per day:

April: 1514 (parts estimated, when dining out 2 or 3 times a week)

May: 1394

June: 1312 (but 3 days in Disneyland were not logged)

July: 1121 (fanatical measuring, with no estimating) (no dining out, all
food came from my kitchen)

Macronutrients:

Fat: 60%
Protein: 21%
Carbs: 9%
Alcohol: 0%

Net carbs: 27 (47 minus 20 fiber)

Cubit

Piggybacking he

Hollywood
264/157/218 monthly goal: 10 lbs.

Just curious about the nodules Cubit. I was alarmed this am as I was
laying on my back in bed I felt little rolly things around my rib cage
area. They feel jelly bean shaped and sized. They move around a bit. Is
it left over chunkies of fat? If so guess they will be removed when I
get the lower body lift? Also I went in for my 6 month blood work and
saw the doctor. I got naked except for the bra nad panties and as he
looked at my body shape, he commented about how he couldnt believe how
my trunkal body fat had reduced. He said he would even venture to guess
my insulin resistancy was all together GONE!!!! He told me it would be
very interesting to do a scan on my body and look at fat displacement
since it is so dramatic. I will do pics again when I hit 150 lbs gone.
Laureen
410/274/180


Cubit wrote:
Robochallenge: http://www.delorie.com/health/adslc/

311/159.2/150 month-start: 159.6 monthly-goal: 64 oz. since: 01/12/2003
311/159.2/150 url: http://techmart.com/~cubit/BestMonth.gif

After last month, odds are, things will be slow for August. The large drop,
while at the top of the normal range, produces amazing physical changes. By
eyeball, it looks like an entire inch of fat has disappeared from my lower
belly. By feel, the previously turgid fat is now a bag of loose nodules,
and very uneven in texture and shape.

Calories per day:

April: 1514 (parts estimated, when dining out 2 or 3 times a week)

May: 1394

June: 1312 (but 3 days in Disneyland were not logged)

July: 1121 (fanatical measuring, with no estimating) (no dining out, all
food came from my kitchen)

Macronutrients:

Fat: 60%
Protein: 21%
Carbs: 9%
Alcohol: 0%

Net carbs: 27 (47 minus 20 fiber)

Cubit

You are really doing great Cubit!

My monthly goal...
290.5/147.5/137 monthly-goal: 4 month-start: 147.5 since: 19/04/2004

Nicole


On Mon, 01 Aug 2005 17:38:30 GMT, "Cubit" wrote:

Robochallenge: http://www.delorie.com/health/adslc/

311/159.2/150 month-start: 159.6 monthly-goal: 64 oz. since: 01/12/2003
311/159.2/150 url: http://techmart.com/~cubit/BestMonth.gif

After last month, odds are, things will be slow for August. The large drop,
while at the top of the normal range, produces amazing physical changes. By
eyeball, it looks like an entire inch of fat has disappeared from my lower
belly. By feel, the previously turgid fat is now a bag of loose nodules,
and very uneven in texture and shape.

Calories per day:

April: 1514 (parts estimated, when dining out 2 or 3 times a week)

May: 1394

June: 1312 (but 3 days in Disneyland were not logged)

July: 1121 (fanatical measuring, with no estimating) (no dining out, all
food came from my kitchen)

Macronutrients:

Fat: 60%
Protein: 21%
Carbs: 9%
Alcohol: 0%

Net carbs: 27 (47 minus 20 fiber)

Cubit

Piggybacking off Nicole:

Laureen
410/274/180 month-start: 274 monthly-goal: 13 lbs since 1/31/2005
url:
http://pg.photos.yahoo.com/ph/freaki...hJ9gCBLmL1VUob


Nicole {Freezing in Wisconsin} wrote:
You are really doing great Cubit!

My monthly goal...
290.5/147.5/137 monthly-goal: 4 month-start: 147.5 since: 19/04/2004

Nicole


On Mon, 01 Aug 2005 17:38:30 GMT, "Cubit" wrote:

Robochallenge: http://www.delorie.com/health/adslc/

311/159.2/150 month-start: 159.6 monthly-goal: 64 oz. since: 01/12/2003
311/159.2/150 url: http://techmart.com/~cubit/BestMonth.gif

After last month, odds are, things will be slow for August. The large drop,
while at the top of the normal range, produces amazing physical changes. By
eyeball, it looks like an entire inch of fat has disappeared from my lower
belly. By feel, the previously turgid fat is now a bag of loose nodules,
and very uneven in texture and shape.

Calories per day:

April: 1514 (parts estimated, when dining out 2 or 3 times a week)

May: 1394

June: 1312 (but 3 days in Disneyland were not logged)

July: 1121 (fanatical measuring, with no estimating) (no dining out, all
food came from my kitchen)

Macronutrients:

Fat: 60%
Protein: 21%
Carbs: 9%
Alcohol: 0%

Net carbs: 27 (47 minus 20 fiber)

Cubit

They could be the same kind of thing. This is new to me too. I don't know
if it is the pattern of fat loss, or perhaps support structures (like veins
& lymph) left behind by missing fat. My bet is that I just need to take
more fat off and give my body time to re-engineer itself.


"Laureen" wrote in message
oups.com...
Just curious about the nodules Cubit. I was alarmed this am as I was
laying on my back in bed I felt little rolly things around my rib cage
area. They feel jelly bean shaped and sized. They move around a bit. Is
it left over chunkies of fat? If so guess they will be removed when I
get the lower body lift? Also I went in for my 6 month blood work and
saw the doctor. I got naked except for the bra nad panties and as he
looked at my body shape, he commented about how he couldnt believe how
my trunkal body fat had reduced. He said he would even venture to guess
my insulin resistancy was all together GONE!!!! He told me it would be
very interesting to do a scan on my body and look at fat displacement
since it is so dramatic. I will do pics again when I hit 150 lbs gone.
Laureen
410/274/180


Cubit wrote:
Robochallenge: http://www.delorie.com/health/adslc/

311/159.2/150 month-start: 159.6 monthly-goal: 64 oz. since: 01/12/2003
311/159.2/150 url: http://techmart.com/~cubit/BestMonth.gif

After last month, odds are, things will be slow for August. The large
drop,
while at the top of the normal range, produces amazing physical changes.
By
eyeball, it looks like an entire inch of fat has disappeared from my
lower
belly. By feel, the previously turgid fat is now a bag of loose
nodules,
and very uneven in texture and shape.

Calories per day:

April: 1514 (parts estimated, when dining out 2 or 3 times a week)

May: 1394

June: 1312 (but 3 days in Disneyland were not logged)

July: 1121 (fanatical measuring, with no estimating) (no dining out,
all
food came from my kitchen)

Macronutrients:

Fat: 60%
Protein: 21%
Carbs: 9%
Alcohol: 0%

Net carbs: 27 (47 minus 20 fiber)

Cubit

Max Hollywood Harris wrote:

Piggybacking he

Hollywood
264/157/218 monthly goal: 10 lbs.


Max,

Your middle number and last number should be switched?

Marsha/Ohio

Oh yeah light bulb just went off in my head It's kind of like
defragging the computer. Getting rid of all the bits and pieces of
things that are left behind and compressing them after deleting big
things?????? BAH!
Laureen
410/274/180



Cubit wrote:
They could be the same kind of thing. This is new to me too. I don't know
if it is the pattern of fat loss, or perhaps support structures (like veins
& lymph) left behind by missing fat. My bet is that I just need to take
more fat off and give my body time to re-engineer itself.


"Laureen" wrote in message
oups.com...
Just curious about the nodules Cubit. I was alarmed this am as I was
laying on my back in bed I felt little rolly things around my rib cage
area. They feel jelly bean shaped and sized. They move around a bit. Is
it left over chunkies of fat? If so guess they will be removed when I
get the lower body lift? Also I went in for my 6 month blood work and
saw the doctor. I got naked except for the bra nad panties and as he
looked at my body shape, he commented about how he couldnt believe how
my trunkal body fat had reduced. He said he would even venture to guess
my insulin resistancy was all together GONE!!!! He told me it would be
very interesting to do a scan on my body and look at fat displacement
since it is so dramatic. I will do pics again when I hit 150 lbs gone.
Laureen
410/274/180


Cubit wrote:
Robochallenge: http://www.delorie.com/health/adslc/

311/159.2/150 month-start: 159.6 monthly-goal: 64 oz. since: 01/12/2003
311/159.2/150 url: http://techmart.com/~cubit/BestMonth.gif

After last month, odds are, things will be slow for August. The large
drop,
while at the top of the normal range, produces amazing physical changes.
By
eyeball, it looks like an entire inch of fat has disappeared from my
lower
belly. By feel, the previously turgid fat is now a bag of loose
nodules,
and very uneven in texture and shape.

Calories per day:

April: 1514 (parts estimated, when dining out 2 or 3 times a week)

May: 1394

June: 1312 (but 3 days in Disneyland were not logged)

July: 1121 (fanatical measuring, with no estimating) (no dining out,
all
food came from my kitchen)

Macronutrients:

Fat: 60%
Protein: 21%
Carbs: 9%
Alcohol: 0%

Net carbs: 27 (47 minus 20 fiber)

Cubit

--
Stefan Holm
289/206/170 since: 07/08/2004 monthly-goal: 6
url: http://lowcarb.algebra.dk

Whoops,

That should read

264/257/218 monthly goal: 10 lbs

Damn fat fingers ;-)

-Hollywood