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#1
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day three of induction almost over....... kind of long...a little excitted about the resaults........
I recently just started atkins over. I have been following it to the
letter and even drinking tons of water. It seems today exspecially today that everytime I turn around I have to pee. I have been keeping well under 20 grams of carbs over the last 3 days. Also I have noticed that my energy level has been up during the day, I have so much most days I don't know what to do with it. I have lost 3lbs so far. I also took my measurements on Jan 6 04 when I first tried to attempt this diet and I remeasured everything today and I am down 64 inches. I couldn't believe it when i figured out the total I couldn't believe it. Also the 3lbs was nice as well, since I had been at a stand still since about mid dec. Last night was the worst for the side affects, i woke up twice hungry, once at 2:00 in the morning and again at 6 30 in the morning. both times I got up and went to the bathroom and then back to bed with out eating anything. I also woke up a couple of times with a really bad headache and feeling kind of light headed. when I finally woke up at 9:00 in the morning( wide awake) i finally broke down and took a couple of tylonal to get ride of the headache. I have been drinking diet coke the whole three days on induction. this is the only thing that I have been having that I know atkins says you should try and avoid. I am almost done the diet drinks I have at home and when I am I won't have any more. was wondering that since I am 6lbs away from my goal weight should I swtich now to the next phase of atkins or wait until the two weeks of induction are up? I have a website and a blog that I am keeping if you are interested http:// hopingtolose10.tripod.com/hopingtolose10/ blog http://hopingtolsoe10.tripod.com/ website my websites have my food journals on it as well as alot of other info. about me. any imput would be greatful angie ps sorry so long |
#2
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day three of induction almost over....... kind of long...a little excitted about the resaults........
Anglea Woollcombe wrote:
I have lost 3lbs so far. I also took my measurements on Jan 6 04 when I first tried to attempt this diet and I remeasured everything today and I am down 64 inches. I couldn't believe it when i figured out the total I couldn't believe it. this is not physically possible, so you might want to stop believing it. i'm not trying to be mean, but it's really just absolutely *not* possible to lose 64 inches off your body by way of losing three pounds. |
#3
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day three of induction almost over....... kind of long...a little excitted about the resaults........
Yes, you should continue your 2 weeks of induction to rid your body of
cravings, hopefully completely.....and possibly most of the 10 pounds you want to lose. Wouldnt that be great? Then slowly go into phase 3 after those 2 weeks. Glad to see you have started over, looks like you had a rocky start from your blog. Maybe this time the proof will come if you stick to it. Diet Cokes do not spark cravings or stall some people, so if they dont bother you, I wouldnt eliminate them if they are important to you. If they cause you problems, then, sure, stop buying them. Best of luck Angie, ~*~Pie~*~ "Anglea Woollcombe" wrote in message . .. I recently just started atkins over. I have been following it to the letter and even drinking tons of water. It seems today exspecially today that everytime I turn around I have to pee. I have been keeping well under 20 grams of carbs over the last 3 days. Also I have noticed that my energy level has been up during the day, I have so much most days I don't know what to do with it. I have lost 3lbs so far. I also took my measurements on Jan 6 04 when I first tried to attempt this diet and I remeasured everything today and I am down 64 inches. I couldn't believe it when i figured out the total I couldn't believe it. Also the 3lbs was nice as well, since I had been at a stand still since about mid dec. Last night was the worst for the side affects, i woke up twice hungry, once at 2:00 in the morning and again at 6 30 in the morning. both times I got up and went to the bathroom and then back to bed with out eating anything. I also woke up a couple of times with a really bad headache and feeling kind of light headed. when I finally woke up at 9:00 in the morning( wide awake) i finally broke down and took a couple of tylonal to get ride of the headache. I have been drinking diet coke the whole three days on induction. this is the only thing that I have been having that I know atkins says you should try and avoid. I am almost done the diet drinks I have at home and when I am I won't have any more. was wondering that since I am 6lbs away from my goal weight should I swtich now to the next phase of atkins or wait until the two weeks of induction are up? I have a website and a blog that I am keeping if you are interested http:// hopingtolose10.tripod.com/hopingtolose10/ blog http://hopingtolsoe10.tripod.com/ website my websites have my food journals on it as well as alot of other info. about me. any imput would be greatful angie ps sorry so long |
#4
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day three of induction almost over....... kind of long...a little excitted about the resaults........
Cheri wrote:
This must be a typo or a hypo. :-) it's not the first time she's made this mistake. i don't think it's a typo. |
#5
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day three of induction almost over....... kind of long...a little excitted about the resaults........
This must be a typo or a hypo. :-)
-- Cheri Type 2, no meds for now. The Queen of Cans and Jars wrote in message ... Anglea Woollcombe wrote: I have lost 3lbs so far. I also took my measurements on Jan 6 04 when I first tried to attempt this diet and I remeasured everything today and I am down 64 inches. I couldn't believe it when i figured out the total I couldn't believe it. this is not physically possible, so you might want to stop believing it. i'm not trying to be mean, but it's really just absolutely *not* possible to lose 64 inches off your body by way of losing three pounds. |
#6
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day three of induction almost over....... kind of long...a little excitted about the resaults........
In article ,
(The Queen of Cans and Jars) wrote: Cheri wrote: This must be a typo or a hypo. :-) it's not the first time she's made this mistake. i don't think it's a typo. I don't think Anglea knows how to measure. It's kinda sad. More girls should take shop. -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. |
#7
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day three of induction almost over....... kind of long...a little excitted about the resaults........
"Luna" wrote in message ... In article , (The Queen of Cans and Jars) wrote: Cheri wrote: This must be a typo or a hypo. :-) it's not the first time she's made this mistake. i don't think it's a typo. I don't think Anglea knows how to measure. It's kinda sad. More girls should take shop. But on the other hand...."Anglea" doesnt know how to type or spell either......her name is actually Angela Things that make ya go hmmmmmm........ -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. |
#8
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day three of induction almost over....... kind of long...a little excitted about the resaults........
Luna wrote:
In article , (The Queen of Cans and Jars) wrote: Cheri wrote: This must be a typo or a hypo. :-) it's not the first time she's made this mistake. i don't think it's a typo. I don't think Anglea knows how to measure. It's kinda sad. More girls should take shop. i never took shop and i know how to measure my waistline. |
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