new lunch box diet - ideal for office workers, stops lunchtime hunger pangs

hi all

i'd like to let everyone know about my new diet, i'm a personal
trainer and have used a document which has been really usefull to my
clients over the past few years, so i've developed a diet from it.

i hope maybe it's of interest to some of you. it's perfect for those
that work in an office

there's free advice etc and you can email me at


www.theheatfitness.co.uk

i'd apprechiate your commets and suggestions

regards

simon lovell

Here's a comment... Don't spam this newsgroup.

"theheatfitness" lamely spewed some **** in a
message

i'd apprechiate your commets and suggestions