Muffin~107 calories

thanks, Lee
Diane wrote in message ...
Create a Muffin
Ingredients:
3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1/4 cup granulated sugar
2 tsp baking powder
1/4 tsp salt
1 large egg
1/2 cup skim milk
2 tbsp unsalted butter or margarine melte, d
1 cup blueberries
1/4 tsp freshly grated lemon peel

Instructions:
Heat oven to 375F. Grease muffin cups--or to eliminate even the few
calories from greasing, use foil or paper baking cups.
Thoroughly mix flours, sugar, baking powder, and salt in a large bowl.
Beat egg with a fork or whisk in a small bowl. Whisk in milk and
butter. Pour over dry ingredients. Add berries and lemon peel. Fold
in with a rubber spatula just until dry ingredients are moistened.
Scoop batter into muffin cups. Bake 15 to 20 minutes, or until
lightly browned. Cool 5 minutes before removing from pans.
Try making these muffins with finely chopped peaches, plums or
raspberries. Small blueberries work best.
107 calories per muffin. Serve hot or warm.




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