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#1
August 2nd, 2006, 06:45 PM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
Hi all. It's been awhile since I've checked in. Doing well with the
motivation and everything still. I'm more active today than I've been in years. I'm doing non-technical mountain climbs and hikes as often as I can and playing softball once or twice a week. I'm actually climbing Mt. St. Helens on Friday (4500 ft. elevation, 11 miles round trip) and I'm biking to work 3 days a week most weeks. Thinking about indoor soccer maybe. Occasionally the treadmill too though less in the summer when I can go outside. I can play with my kids and actually keep up. All that activity has meant I've been able to loosen the reins a tad bit with the points, and it's been nice, but I'm still cautious. WW has been an absolute life-changer for me. My entire perspective on eating has undergone the lifestyle change necessary to permanent alter my mentality and how I think about food. I'd like to say I no longer eat when bored, but I've still got that vice. Today's weigh-in was pretty good. I missed last week, so the total loss was 1.8lbs for the two weeks. I'm hoping to reach goal by September 30th and hoping to be lifetime by Thanksgiving! ----------------------------------------------------- | *Bazooka-Joe* | | | | 232.2 / 174.8 / 168 / 32" waiste (Personal) | ----------------------------------------------------- 
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#2
August 3rd, 2006, 12:22 AM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
Go Joe!
-- the volleyballchick "Bazooka-Joe" wrote in message ups.com... Hi all. It's been awhile since I've checked in. Doing well with the motivation and everything still. I'm more active today than I've been in years. I'm doing non-technical mountain climbs and hikes as often as I can and playing softball once or twice a week. I'm actually climbing Mt. St. Helens on Friday (4500 ft. elevation, 11 miles round trip) and I'm biking to work 3 days a week most weeks. Thinking about indoor soccer maybe. Occasionally the treadmill too though less in the summer when I can go outside. I can play with my kids and actually keep up. All that activity has meant I've been able to loosen the reins a tad bit with the points, and it's been nice, but I'm still cautious. WW has been an absolute life-changer for me. My entire perspective on eating has undergone the lifestyle change necessary to permanent alter my mentality and how I think about food. I'd like to say I no longer eat when bored, but I've still got that vice. Today's weigh-in was pretty good. I missed last week, so the total loss was 1.8lbs for the two weeks. I'm hoping to reach goal by September 30th and hoping to be lifetime by Thanksgiving! ----------------------------------------------------- | *Bazooka-Joe* | | | | 232.2 / 174.8 / 168 / 32" waiste (Personal) | -----------------------------------------------------
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#3
August 3rd, 2006, 12:35 AM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
Fantastic news Joe! You managed to get the weight off and keep it but more
importantly, you've changed your lifestyle into a healthy one. Good for you! Thanks for checking in on us  Eddie Weight June05-359.0lbs Current Weight-289.6lbs Loss to date=69.4lbs Goal Weight-180.0lbs "Bazooka-Joe" wrote in message ups.com... Hi all. It's been awhile since I've checked in. Doing well with the motivation and everything still. I'm more active today than I've been in years. I'm doing non-technical mountain climbs and hikes as often as I can and playing softball once or twice a week. I'm actually climbing Mt. St. Helens on Friday (4500 ft. elevation, 11 miles round trip) and I'm biking to work 3 days a week most weeks. Thinking about indoor soccer maybe. Occasionally the treadmill too though less in the summer when I can go outside. I can play with my kids and actually keep up. All that activity has meant I've been able to loosen the reins a tad bit with the points, and it's been nice, but I'm still cautious. WW has been an absolute life-changer for me. My entire perspective on eating has undergone the lifestyle change necessary to permanent alter my mentality and how I think about food. I'd like to say I no longer eat when bored, but I've still got that vice. Today's weigh-in was pretty good. I missed last week, so the total loss was 1.8lbs for the two weeks. I'm hoping to reach goal by September 30th and hoping to be lifetime by Thanksgiving! ----------------------------------------------------- | *Bazooka-Joe* | | | | 232.2 / 174.8 / 168 / 32" waiste (Personal) | -----------------------------------------------------
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#4
August 3rd, 2006, 03:42 AM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
AWESOME...That is testimony..Congratulations...GG
"Bazooka-Joe" wrote in message ups.com... Hi all. It's been awhile since I've checked in. Doing well with the motivation and everything still. I'm more active today than I've been in years. I'm doing non-technical mountain climbs and hikes as often as I can and playing softball once or twice a week. I'm actually climbing Mt. St. Helens on Friday (4500 ft. elevation, 11 miles round trip) and I'm biking to work 3 days a week most weeks. Thinking about indoor soccer maybe. Occasionally the treadmill too though less in the summer when I can go outside. I can play with my kids and actually keep up. All that activity has meant I've been able to loosen the reins a tad bit with the points, and it's been nice, but I'm still cautious. WW has been an absolute life-changer for me. My entire perspective on eating has undergone the lifestyle change necessary to permanent alter my mentality and how I think about food. I'd like to say I no longer eat when bored, but I've still got that vice. Today's weigh-in was pretty good. I missed last week, so the total loss was 1.8lbs for the two weeks. I'm hoping to reach goal by September 30th and hoping to be lifetime by Thanksgiving! ----------------------------------------------------- | *Bazooka-Joe* | | | | 232.2 / 174.8 / 168 / 32" waiste (Personal) | -----------------------------------------------------
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#5
August 3rd, 2006, 07:21 PM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
Eddie-Type2 (-) wrote: Fantastic news Joe! You managed to get the weight off and keep it but more importantly, you've changed your lifestyle into a healthy one. Good for you! Thanks for checking in on us Definitely healthier, overall, yes! I had my blood pressure taken today...114 over 60, a new record for me. My BMI has gone from 36 to 27 in 6 months. More energy, fewer complications in digestion and swallowing, no more acid reflux, I can fit in seats and chairs that I couldn't before. WW definitely worked for me! :Bazooka-Joe
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#6
August 3rd, 2006, 07:38 PM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
All the right things happening for you Joe!!! So happy for you man!So happy!
You must feel great! Don't lose that feeling!! Eddie Weight June05-359.0lbs Current Weight-289.6lbs Loss to date=69.4lbs Goal Weight-180.0lbs "Bazooka-Joe" wrote in message ps.com... Eddie-Type2 (-) wrote: Fantastic news Joe! You managed to get the weight off and keep it but more importantly, you've changed your lifestyle into a healthy one. Good for you! Thanks for checking in on us Definitely healthier, overall, yes! I had my blood pressure taken today...114 over 60, a new record for me. My BMI has gone from 36 to 27 in 6 months. More energy, fewer complications in digestion and swallowing, no more acid reflux, I can fit in seats and chairs that I couldn't before. WW definitely worked for me! :Bazooka-Joe
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#7
August 3rd, 2006, 08:10 PM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
great to hear from you all good work, Lee
Bazooka-Joe wrote in message ups.com... Hi all. It's been awhile since I've checked in. Doing well with the motivation and everything still. I'm more active today than I've been in years. I'm doing non-technical mountain climbs and hikes as often as I can and playing softball once or twice a week. I'm actually climbing Mt. St. Helens on Friday (4500 ft. elevation, 11 miles round trip) and I'm biking to work 3 days a week most weeks. Thinking about indoor soccer maybe. Occasionally the treadmill too though less in the summer when I can go outside. I can play with my kids and actually keep up. All that activity has meant I've been able to loosen the reins a tad bit with the points, and it's been nice, but I'm still cautious. WW has been an absolute life-changer for me. My entire perspective on eating has undergone the lifestyle change necessary to permanent alter my mentality and how I think about food. I'd like to say I no longer eat when bored, but I've still got that vice. Today's weigh-in was pretty good. I missed last week, so the total loss was 1.8lbs for the two weeks. I'm hoping to reach goal by September 30th and hoping to be lifetime by Thanksgiving! ----------------------------------------------------- | *Bazooka-Joe* | | | | 232.2 / 174.8 / 168 / 32" waiste (Personal) | -----------------------------------------------------
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#8
August 7th, 2006, 12:58 AM
posted to alt.support.diet.weightwatchers
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6 Month Update (Week #26)
Thanks for the update. You are doing so well.
Audrey "Bazooka-Joe" wrote in message ups.com... Hi all. It's been awhile since I've checked in. Doing well with the motivation and everything still. I'm more active today than I've been in years. I'm doing non-technical mountain climbs and hikes as often as I can and playing softball once or twice a week. I'm actually climbing Mt. St. Helens on Friday (4500 ft. elevation, 11 miles round trip) and I'm biking to work 3 days a week most weeks. Thinking about indoor soccer maybe. Occasionally the treadmill too though less in the summer when I can go outside. I can play with my kids and actually keep up. All that activity has meant I've been able to loosen the reins a tad bit with the points, and it's been nice, but I'm still cautious. WW has been an absolute life-changer for me. My entire perspective on eating has undergone the lifestyle change necessary to permanent alter my mentality and how I think about food. I'd like to say I no longer eat when bored, but I've still got that vice. Today's weigh-in was pretty good. I missed last week, so the total loss was 1.8lbs for the two weeks. I'm hoping to reach goal by September 30th and hoping to be lifetime by Thanksgiving! ----------------------------------------------------- | *Bazooka-Joe* | | | | 232.2 / 174.8 / 168 / 32" waiste (Personal) | -----------------------------------------------------
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