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#11
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nyny not too bad
We are having some Major beautiful weather. I did a little walk jog thing
this morning, with some stationary cycling on the end because I got cold outside and had to come back in. It was 50!!!!!!! My fingers and toes were numb. Got up to around 70 during the day though and sunny. That was good. Same for tomorrow. I don't know if I will do the meeting tomorrow or not, just have to see what things are like here in the morning. "Fred" wrote in message ... Yup - both our WW meetings for Wed before Xmas and New Years are cancelled - not that I have to go anyway. Same as last year and I managed to be pretty good through both of them, losing slightly over both two week periods. I am sitting here computing (and creating slide shows of my various trips) and occasionally dealing with the mess in the guest room (piles of piles of paper) WAITING for dinner hour. I am hoping to x-country ski again tomorrow or sunday or bike ride - they are calling for dry and cool in town. We shall see On Fri, 28 Nov 2003 21:14:36 GMT, "Lesanne" wrote: Well, you had a great start though, with that low weight. I think we both did well. And it is the end of my week instead of the beginning and psychologically, I just can't go wild on a Thursday . Now give me a Saturday holiday and It may be different. Hey, the neat thing is Christmas day is a thursday too! "Fred" wrote in message .. . Darn - curses, foiled again (g) You have done very well with meal prep and eating. I did not. I now have a number of days to recover. On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. I got a burst of renewed motivation yesterday, so this week I expect it to go back into the one fives. I found out something interesting yesterday. I Planned to eat a "real" thanksgiving meal. I did have several dishes that I planned to make full fat. Like the dressing. And the potatoes. And the squash casserole. et al. I found myself while cooking, just Not being able to do it. The recipe for the stuffing said a stick of butter. I ended up with a couple of tablespoons. It had sausage, and I used what I had, which was a very low fat highly seasoned garlic and basil sausage made from chicken. This trend went along as I cooked. I found myself pouring most the fat off the drippings for the gravy and using ultra low fat cheddar in the squash casserole. My daughter made the mashed potatoes, and I did have some, but they did not taste all That good so I had a small serving. I used fresh orange juice in the jams instead of cream. Everything was delicious, I felt "too" full after one plate with a bit of everything on it. Had a sliver of pie, and just could Not eat the crust, knowing what was in there. Got really hungry in the evening (a good sign) and had a turkey sandwich, with some baked chips. Figured my points for fun and estimate around 45, but with hindsite probably not that much. This morning the scalemonster said 159 again.! Another successful holiday. I have been doing this So intently now for so long, it is like I Can't not do it, even when I plan to not do it. It is true. Habits DO change, if you work at it. |
#12
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nyny not too bad
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#13
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nyny not too bad
Yes. Now if I can just get under Fred
"Erin Marsh" wrote in message . co.nz... On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#14
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nyny not too bad
I am not even gonna write what I thought... or what your DH might think...
Lee Lesanne wrote in message ... Yes. Now if I can just get under Fred "Erin Marsh" wrote in message . co.nz... On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#15
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nyny not too bad
OOPS, thought Erin wrote this, you are a free agent so whatever, Lee
Lesanne wrote in message ... Yes. Now if I can just get under Fred "Erin Marsh" wrote in message . co.nz... On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#16
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nyny not too bad
NO COMMENT!!!!! (ggggggggggggggggggg)
On Sat, 29 Nov 2003 14:28:18 GMT, "Miss Violette" wrote: I am not even gonna write what I thought... or what your DH might think... Lee Lesanne wrote in message .. . Yes. Now if I can just get under Fred "Erin Marsh" wrote in message . co.nz... On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#17
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nyny not too bad
Ms Violet said it all by not saying much (g)
On Sat, 29 Nov 2003 13:36:42 GMT, "Lesanne" wrote: Yes. Now if I can just get under Fred "Erin Marsh" wrote in message .co.nz... On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#18
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nyny not too bad
got no DH. So single. So Very Very Single
got one not so D ex H, and one very Deceased Ex H. "Miss Violette" wrote in message s.com... I am not even gonna write what I thought... or what your DH might think... Lee Lesanne wrote in message ... Yes. Now if I can just get under Fred "Erin Marsh" wrote in message . co.nz... On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#19
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nyny not too bad
Geeeeeeeesh Lesanne, AGAIN with the *under* Fred?
Joyce On Sat, 29 Nov 2003 13:36:42 GMT, "Lesanne" wrote: Yes. Now if I can just get under Fred "Erin Marsh" wrote in message .co.nz... On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne" wrote: even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. That's great Lesanne, well done. And congrats on doing so well for thanksgiving. This WW thing really has become a way of life for you hasn't it? -- Erin in NZ 125/89/75 kgs 275.3/196/165 lbs NYNY goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#20
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nyny not too bad
Awesome, Lesanne! Sounds like you did a-okay this year! WOOHOO!
-- ~Kristin O~ 272/238/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Lesanne" wrote in message .. . even after the rather off program week, my average was within .2 of last week so I am going to leave it at 160. Last weeks average was 159.9, this week 160.1. Not as awful as I thought. I got a burst of renewed motivation yesterday, so this week I expect it to go back into the one fives. I found out something interesting yesterday. I Planned to eat a "real" thanksgiving meal. I did have several dishes that I planned to make full fat. Like the dressing. And the potatoes. And the squash casserole. et al. I found myself while cooking, just Not being able to do it. The recipe for the stuffing said a stick of butter. I ended up with a couple of tablespoons. It had sausage, and I used what I had, which was a very low fat highly seasoned garlic and basil sausage made from chicken. This trend went along as I cooked. I found myself pouring most the fat off the drippings for the gravy and using ultra low fat cheddar in the squash casserole. My daughter made the mashed potatoes, and I did have some, but they did not taste all That good so I had a small serving. I used fresh orange juice in the jams instead of cream. Everything was delicious, I felt "too" full after one plate with a bit of everything on it. Had a sliver of pie, and just could Not eat the crust, knowing what was in there. Got really hungry in the evening (a good sign) and had a turkey sandwich, with some baked chips. Figured my points for fun and estimate around 45, but with hindsite probably not that much. This morning the scalemonster said 159 again.! Another successful holiday. I have been doing this So intently now for so long, it is like I Can't not do it, even when I plan to not do it. It is true. Habits DO change, if you work at it. |
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