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#1
April 3rd, 2007, 07:16 PM
posted to alt.support.diet.weightwatchers
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Week 5 Over - Lost 2
Well five full weeks back on program for me. I lost 2 pounds this
week. I am now at 6.6 pounds lost total since I rejoined. What I did right: Really buckled down on water consumption and ate home cooked lunches a lot at work rather than buying everyday. What I need to work on: More exercise!!!! Always more exercise! What I've noticed: Don't see any visible difference yet in the mirror, but the pants are a little looser already! Short Term Goals: The farthest I look ahead is one week. Be good everyday and try for a loss or a stay the same at the scale. Survive the holiday weekend and go to my meeting Tuesday no matter what! Long Term Goals: Fit in my "skinny shorts" again by or during summer. The skinny shorts are the shorts I wore when I was at a full 75 pounds down on WW before. Super Long Term Goals: MAKE GOAL this time! Go to meetings for free! Good week to you all!!! Melissa 
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#2
April 3rd, 2007, 09:48 PM
posted to alt.support.diet.weightwatchers
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Week 5 Over - Lost 2
outstanding loss and even better goals, good for you, Lee
Melissa in NJ wrote in message oups.com... Well five full weeks back on program for me. I lost 2 pounds this week. I am now at 6.6 pounds lost total since I rejoined. What I did right: Really buckled down on water consumption and ate home cooked lunches a lot at work rather than buying everyday. What I need to work on: More exercise!!!! Always more exercise! What I've noticed: Don't see any visible difference yet in the mirror, but the pants are a little looser already! Short Term Goals: The farthest I look ahead is one week. Be good everyday and try for a loss or a stay the same at the scale. Survive the holiday weekend and go to my meeting Tuesday no matter what! Long Term Goals: Fit in my "skinny shorts" again by or during summer. The skinny shorts are the shorts I wore when I was at a full 75 pounds down on WW before. Super Long Term Goals: MAKE GOAL this time! Go to meetings for free! Good week to you all!!! Melissa
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#3
April 3rd, 2007, 11:27 PM
posted to alt.support.diet.weightwatchers
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Week 5 Over - Lost 2
Melissa in NJ wrote:
Well five full weeks back on program for me. I lost 2 pounds this week. I am now at 6.6 pounds lost total since I rejoined. What I did right: Really buckled down on water consumption and ate home cooked lunches a lot at work rather than buying everyday. What I need to work on: More exercise!!!! Always more exercise! What I've noticed: Don't see any visible difference yet in the mirror, but the pants are a little looser already! Short Term Goals: The farthest I look ahead is one week. Be good everyday and try for a loss or a stay the same at the scale. Survive the holiday weekend and go to my meeting Tuesday no matter what! Long Term Goals: Fit in my "skinny shorts" again by or during summer. The skinny shorts are the shorts I wore when I was at a full 75 pounds down on WW before. Super Long Term Goals: MAKE GOAL this time! Go to meetings for free! Good week to you all!!! Melissa Fingers are crossed, but I know you'll get there!  -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore!
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#4
April 4th, 2007, 04:58 PM
posted to alt.support.diet.weightwatchers
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Week 5 Over - Lost 2
Awesome job...Enjoy your journey...GG
"Melissa in NJ" wrote in message oups.com... Well five full weeks back on program for me. I lost 2 pounds this week. I am now at 6.6 pounds lost total since I rejoined. What I did right: Really buckled down on water consumption and ate home cooked lunches a lot at work rather than buying everyday. What I need to work on: More exercise!!!! Always more exercise! What I've noticed: Don't see any visible difference yet in the mirror, but the pants are a little looser already! Short Term Goals: The farthest I look ahead is one week. Be good everyday and try for a loss or a stay the same at the scale. Survive the holiday weekend and go to my meeting Tuesday no matter what! Long Term Goals: Fit in my "skinny shorts" again by or during summer. The skinny shorts are the shorts I wore when I was at a full 75 pounds down on WW before. Super Long Term Goals: MAKE GOAL this time! Go to meetings for free! Good week to you all!!! Melissa
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#5
April 4th, 2007, 05:38 PM
posted to alt.support.diet.weightwatchers
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Week 5 Over - Lost 2
Great job. You are doing great.
"Melissa in NJ" wrote in message oups.com... Well five full weeks back on program for me. I lost 2 pounds this week. I am now at 6.6 pounds lost total since I rejoined. What I did right: Really buckled down on water consumption and ate home cooked lunches a lot at work rather than buying everyday. What I need to work on: More exercise!!!! Always more exercise! What I've noticed: Don't see any visible difference yet in the mirror, but the pants are a little looser already! Short Term Goals: The farthest I look ahead is one week. Be good everyday and try for a loss or a stay the same at the scale. Survive the holiday weekend and go to my meeting Tuesday no matter what! Long Term Goals: Fit in my "skinny shorts" again by or during summer. The skinny shorts are the shorts I wore when I was at a full 75 pounds down on WW before. Super Long Term Goals: MAKE GOAL this time! Go to meetings for free! Good week to you all!!! Melissa
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#6
April 8th, 2007, 02:58 AM
posted to alt.support.diet.weightwatchers
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Week 5 Over - Lost 2
Great job Melissa
Becky "Melissa in NJ" wrote in message oups.com... Well five full weeks back on program for me. I lost 2 pounds this week. I am now at 6.6 pounds lost total since I rejoined. What I did right: Really buckled down on water consumption and ate home cooked lunches a lot at work rather than buying everyday. What I need to work on: More exercise!!!! Always more exercise! What I've noticed: Don't see any visible difference yet in the mirror, but the pants are a little looser already! Short Term Goals: The farthest I look ahead is one week. Be good everyday and try for a loss or a stay the same at the scale. Survive the holiday weekend and go to my meeting Tuesday no matter what! Long Term Goals: Fit in my "skinny shorts" again by or during summer. The skinny shorts are the shorts I wore when I was at a full 75 pounds down on WW before. Super Long Term Goals: MAKE GOAL this time! Go to meetings for free! Good week to you all!!! Melissa
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