Eat Right For Your Blood Type

"Mark C" wrote in
:

"conjason" wrote in message
...
Has anyone done or doing this diet? I am so interested in
this diet and would like to know why there are not many
people mentioning this diet.

I think this is the best!

think about the concept for a moment. Our bodies were
'designed' hundreds of thousands of years ago, and havn't
evolved much over the past tens of thousands of years.

People from thousands of years ago didn't know their blood
type, and managed to survive without getting obese. what's
changed between then and now? sugar. refined, cheap and
copious amounts of sugar.

Drop the sugar, exercise more, and get plenty of protein,
vitamins and essential fats. The rest will take care of
itself.




Sugar, yes. Also, to a great degree, exercise. Even as
recently as 100-120 years ago most of the civilized world was
agrarian and worked the fields all day. Then industrial. Now
we sit on our asses and type (like I'm doing!) We have to
'make' time to exercise, rather than it being integrated.

--
---------------
"Teach a child to read and he or her will be able to pass a
literacy test."—George W Bush, Townsend, Tenn., Feb. 21, 2001

"Mark C" wrote in
:

"conjason" wrote in message
...
Has anyone done or doing this diet? I am so interested in
this diet and would like to know why there are not many
people mentioning this diet.

I think this is the best!

think about the concept for a moment. Our bodies were
'designed' hundreds of thousands of years ago, and havn't
evolved much over the past tens of thousands of years.

People from thousands of years ago didn't know their blood
type, and managed to survive without getting obese. what's
changed between then and now? sugar. refined, cheap and
copious amounts of sugar.

Drop the sugar, exercise more, and get plenty of protein,
vitamins and essential fats. The rest will take care of
itself.




Sugar, yes. Also, to a great degree, exercise. Even as
recently as 100-120 years ago most of the civilized world was
agrarian and worked the fields all day. Then industrial. Now
we sit on our asses and type (like I'm doing!) We have to
'make' time to exercise, rather than it being integrated.

--
---------------
"Teach a child to read and he or her will be able to pass a
literacy test."—George W Bush, Townsend, Tenn., Feb. 21, 2001

OceanView wrote:

Dally wrote in
:


conjason wrote:

Has anyone done or doing this diet? I am so interested in
this diet and would like to know why there are not many
people mentioning this diet.

I think this is the best!

Well, it's utter nonsense, for one thing.

Diet books sells diets. We give knowledge away for free.
Are you buying or learning?

Dally




Coming soon: Dally's "Get a Grip" no-diet book!

Nope. I'll just put Krista's link in my sig file.

http://www.stumptuous.com/weights.html (read the Eating section)

Dally

On Tue, 24 Aug 2004 13:38:40 -0700, GaryG wrote:

That's because that "diet" is bogus, and has no scientific basis. The only
value in that diet was the $$ the author raked in from selling books to
gullible people desperate for a simplistic solution.

Hm. And here I thought Bob Atkins was dead.

On Tue, 24 Aug 2004 13:38:40 -0700, GaryG wrote:

That's because that "diet" is bogus, and has no scientific basis. The only
value in that diet was the $$ the author raked in from selling books to
gullible people desperate for a simplistic solution.

Hm. And here I thought Bob Atkins was dead.

MU wrote:
On Tue, 24 Aug 2004 13:38:40 -0700, GaryG wrote:


That's because that "diet" is bogus, and has no scientific basis. The only
value in that diet was the $$ the author raked in from selling books to
gullible people desperate for a simplistic solution.


Hm. And here I thought Bob Atkins was dead.

About as dead as your credibility. Say, did you ever look it up after
I showed you that you didn't know what it meant?

Bob

MU wrote:
On Tue, 24 Aug 2004 13:38:40 -0700, GaryG wrote:


That's because that "diet" is bogus, and has no scientific basis. The only
value in that diet was the $$ the author raked in from selling books to
gullible people desperate for a simplistic solution.


Hm. And here I thought Bob Atkins was dead.

About as dead as your credibility. Say, did you ever look it up after
I showed you that you didn't know what it meant?

Bob

"OceanView" wrote in message
...
Sugar, yes. Also, to a great degree, exercise. Even as
recently as 100-120 years ago most of the civilized world was
agrarian and worked the fields all day. Then industrial. Now
we sit on our asses and type (like I'm doing!) We have to
'make' time to exercise, rather than it being integrated.

Another thing that changed is dietetical innocence. Back then, people didn't
know how to eat properly, so they relied their own hunger and appetite. One
of the side effect of exercise, outside of just burning calories, is added
body consciousness. People who exercise tend to be better tuned to their
body and feelings.
Now, everyone knows about carbs, proteins, caloric needs and all. And
obesity is increasing at a dramatic pace. Ironic isn't it?

"OceanView" wrote in message
...
Sugar, yes. Also, to a great degree, exercise. Even as
recently as 100-120 years ago most of the civilized world was
agrarian and worked the fields all day. Then industrial. Now
we sit on our asses and type (like I'm doing!) We have to
'make' time to exercise, rather than it being integrated.

Another thing that changed is dietetical innocence. Back then, people didn't
know how to eat properly, so they relied their own hunger and appetite. One
of the side effect of exercise, outside of just burning calories, is added
body consciousness. People who exercise tend to be better tuned to their
body and feelings.
Now, everyone knows about carbs, proteins, caloric needs and all. And
obesity is increasing at a dramatic pace. Ironic isn't it?

Lictor wrote:

Now, everyone knows about carbs, proteins, caloric needs and all. And
obesity is increasing at a dramatic pace. Ironic isn't it?

I strongly disagree with your first sentence.

In my experience, most people can't tell you a wild guess at the
macronutrient ratio of what they eat within 20%. And they have NO IDEA
how many calories they eat or even how many calories they OUGHT to eat.

SO, obesity is increasing at a dramatic pace. Makes sense, doesn't it?

Dally