Newbie: Activity points?

Hiya. I've been doing WW for two and a half weeks now -- was I supposed
to get a booklet at the start of my third week about activity points? I
didn't, and I didn't think to ask about it when I was at my meeting.
Now I'm kinda confused. 8)

I've been googling a little bit trying to figure out how it works, but
haven't had any luck. Do any of you have any pointers where I can look
to figure out the basics, or do you know if eTools has the info? I
haven't convinced myself that I need eTools yet (although I am thinking
about it, so if the info is available there that might tip me over), and
I don't want to put it off until next week.

thanks in advance for any help!
--sabrina
225.6/220.6/150

You will get the booklet at your up coming (3rd) meeting so you did not miss
anything. Expect to receive a new booklet/handout automatically for 12
weeks. The getting started book is week 1 and week 2 is the booklet on
portion sizes. Did you get these?

Here is a site that will add to the week 3 booklet:
http://www.caloriesperhour.com/index_burn.html For every 100 calories
burned, count it as 1 Activity Point. eTools should also have the info you
are looking for.

wrote in message
...
Hiya. I've been doing WW for two and a half weeks now -- was I supposed
to get a booklet at the start of my third week about activity points? I
didn't, and I didn't think to ask about it when I was at my meeting.
Now I'm kinda confused. 8)

I've been googling a little bit trying to figure out how it works, but
haven't had any luck. Do any of you have any pointers where I can look
to figure out the basics, or do you know if eTools has the info? I
haven't convinced myself that I need eTools yet (although I am thinking
about it, so if the info is available there that might tip me over), and
I don't want to put it off until next week.

thanks in advance for any help!
--sabrina
225.6/220.6/150