If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Butter Bean Soup
Ingredients
4 medium red potatoes, diced with peel 1/2 onion, chopped 1 (10.75 ounce) can condensed cream of celery soup 1 cup cubed cooked ham 1 (15.5 ounce) can butter beans, drained 1/4 teaspoon ground cumin, or to taste 1/4 teaspoon ground coriander, or to taste Preparation Place the potatoes into a saucepan, and fill with enough water to cover. Bring to a boil, and cook until tender, about 10 minutes. Drain, leaving one inch of liquid in with the potatoes. Place over low heat, and add the onion. Simmer until onion is soft. Stir in the cream of celery soup, ham and butter beans. Season with cumin and coriander. Simmer for 5 or 10 minutes, until heated through. Yield Makes 4 serving Nutrition Information per serving: Calories 276 FAT 8.5g; Protein 17.8g; Cholesterol 35mg; Fiber 10.2g; Sodium: 996mg Healthy and easy recipe for your good health in busy days: www.healthy-easy-cooking.com |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
REC: Green Bean, Asparagus & Chicken soup | AutomaticDripCoffee | Low Carbohydrate Diets | 1 | June 10th, 2007 05:41 PM |
The miracle of black soybeans continued: bean soup! | [email protected] | Low Carbohydrate Diets | 0 | March 9th, 2007 04:03 PM |
Bean and Swiss Chard Soup | ahmward | Weightwatchers | 1 | July 7th, 2006 09:03 AM |
On the stove: Andy's black bean soup? | Andy | General Discussion | 9 | March 14th, 2006 01:22 AM |
Sausage and Black Bean Soup 2 POINTS | Glenn B. | Weightwatchers | 0 | February 16th, 2005 05:23 AM |