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can supplements CAUSE muscle and joint pain?
i've been locarbing about 2 weeks (repeat attempt) i'm down 6 lbs for week one
and another 3lbs for week 2. very happy. don't know why i stopped this way of eating last time. well i do know...i'm a food addict and can't start with any trigger foods or all is lost. i'm a type 2 diabetic and take metformin 500mg and avandia 4mg twice a day. last week i started taking supplements, a multi, extra b, c and e, folic acid, garlic, ginko, ginseng, green tea extract and minerals like calcium, magnesium, chromium, in recommended dosages. coincidentally, i started feeling a deep pain in my joints and muscles. feels like it would after a workout, but i haven't started working out yet so it's not from that. i've lo carbed before and don'y remember having this pain. any thoughts? thanks in advance. peter |
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