Two of my favorite low pt soups

Vegetable Soup
Core and shred 1 small head of green cabbage and place it in the slow cooker.
Add 3 celery ribs, thinly sliced; 1 green bell pepper, seeded and chopped; 1
red bell pepper, seeded and chopped; and 1 medium onion, chopped. Stir in one
28-ounce can diced tomatoes, 4 cups reduced-sodium vegetable broth, 1 bay
leaf, 1 tablespoon dried parsley, 2 teaspoons dried thyme, 1/4 teaspoon
garlic powder, salt, and ground pepper to taste. Cover and cook on low until
the cabbage is tender, about 8 hours. Makes 6 servings, 1 1/2 cups each.
POINTS® value per serving: 1

Fresh Tomato Rice Soup
Chop 32 Roma tomatoes or 15 beefsteak tomatoes (about 4 pounds) and place
them in a slow cooker. Stir in 2 cups reduced-sodium vegetable broth and 1/2
cup uncooked brown rice. Add 3 celery stalks, thinly sliced, and 1 medium
onion, finely chopped. Stir in 2 tablespoons dried basil, 2 teaspoons sugar,
2 teaspoons dried thyme, 1/2 teaspoon ground cloves, salt, and ground pepper
to taste. Cover and cook on low until the rice is tender, about 8 hours.
Makes 6 servings, 1 1/2 cups each.
POINTS® value per serving: 2

Im sorry I dont know the calories but for the points to be so low I'm sure
its not many.

Doug I hope these 3 articles I've posted will help you with your cooking.

Lori


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