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It's expensive to eat well



 
 
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  #1  
Old August 6th, 2010, 10:55 AM posted to sci.med.cardiology,alt.support.diabetes,alt.support.diet.low-carb,sci.med,alt.christnet.christianlife
Andrew B. Chung, MD/PhD[_33_]
external usenet poster
 
Posts: 9
Default It's expensive to eat well

BobP wrote:

Cost of healthy food outpaces supermarket price hikes
It's expensive to eat well -- far more expensive than eating poorly.

A group of researchers at the UW's Center for Public Health Nutrition
tracked the cost of roughly 380 food items over the course of four
years. They visited Safeway, QFC and Albertsons stores in the Seattle
area to document how the prices fluctuated.

The results? Prices increased across the board. But the price of
healthy food -- produce and whole grains, among other things --
rapidly outpaced the price of items like soda and jelly beans.

http://www.seattlepi.com/food/424499_FOOD.html


And thus it is smarter from the perspective of economics to eat the
right amount (32 oz).

Yes, right amount control as Chris Malcolm is doing is much more
sophisticated and smarter:

http://groups.google.com/group/alt.s...ef74488074acf?

Be hungrier, which really is healthier especially for diabetics and
other heart disease patients:

http://groups.google.com/group/sci.m...2aafa0aad16eb?

We do this by weighing our meals per the http://WDJW.net/2PD-OMER
Approach to get our...

http://WDJW.net/Status

and then...

http://WDJW.net/Update

so that there will be...

http://WDJW.net/NoVAT

Being hungry is truly wonderful as proven by four lines of evidence:

Mathematical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Historical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Medical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Psychological:

http://www.facebook.com/photo.php?pi...&id=1467768946

So that we really should http://WDJW.net/BeHungry and say we are
"wonderfully hungry" whenever we are greeted:

http://www.facebook.com/photo.php?pi...&id=1467768946

There is pure joy in being used by GOD to convince others:

http://groups.google.com/group/sci.m...4c8a5b7c7518c?

"A 2005 visit to an Atlanta cardiologist by the name of Andrew Chung
put me on some serious reality

I wasnt just chubby or husky, I am what they often call morbidly
obese. He explained that morbid obesity simply means that if something
happened to me that could be attiributed to weight and I were to end
up in the not breathing state

ok some call it DEAD

that a doctor could simply dismiss it as natural causes related to
weight more or less.

Ive been told I was a chunky fella a couple times, maybe even fat...
but not quite that harshly. Definitely made me think about a few
things, as much as I dislike scare tactics when it comes to health.

Well in the midst of the shock treatment, he also had me come to a
heart wellness seminar that he does on some Saturdays in Mableton.

Nice little get together, he has folks from the community come in and
discuss Tai Chi, exercises, testimonials, all kinds of good stuff.

Then he shows the movie SUPERSIZE ME to set up the pitch for his 2PD
Omer approach that he has his patients use to lose weight.

In a nutshell, in his view, HOW MUCH you eat is more of the issue than
WHAT you eat and portion is more important than any fat content or
calories.

I agree with this. This is why I have always been more successful on
more liquid diets (cabbage soup, slimfast, herbalife (tho dangerous))
than anything else. I wasnt eating the portions I was before that..."

Source:

http://groups.google.com/group/sci.m...824a99ba4f187?

Love in the truth,

Andrew
--
Andrew B. Chung, MD/PhD
Board-certified Cardiologist
and Author of the 2PD-OMER Approach:
http://groups.google.com/group/sci.m...0c19df5ffc2f7?
  #2  
Old August 6th, 2010, 04:05 PM posted to sci.med.cardiology,alt.support.diabetes,alt.support.diet.low-carb,sci.med
Joseph H.
external usenet poster
 
Posts: 4
Default It's expensive to eat well

Le 2010-08-06 05:55, Andrew B. Chung, MD/PhD a écrit :
BobP wrote:

Cost of healthy food outpaces supermarket price hikes
It's expensive to eat well -- far more expensive than eating poorly.

A group of researchers at the UW's Center for Public Health Nutrition
tracked the cost of roughly 380 food items over the course of four
years. They visited Safeway, QFC and Albertsons stores in the Seattle
area to document how the prices fluctuated.

The results? Prices increased across the board. But the price of
healthy food -- produce and whole grains, among other things --
rapidly outpaced the price of items like soda and jelly beans.

http://www.seattlepi.com/food/424499_FOOD.html


And thus it is smarter from the perspective of economics to eat the
right amount (32 oz).


The smartest thing to do here is to ignore Chung's advice. He's an
insane quack.
  #3  
Old August 8th, 2010, 02:42 AM posted to sci.med.cardiology,alt.support.diabetes,alt.support.diet.low-carb,sci.med,alt.christnet.christianlife
Andrew B. Chung, MD/PhD[_2_]
external usenet poster
 
Posts: 10
Default The miraculous $2,000,000.00 2PD-OMER Approach revisited ...

Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:
MU wrote:
Andrew, in the Holy Spirit, boldly wrote:
MU wrote:
Andrew, in the Holy Spirit, boldly wrote:

Thankfully, GOD has allowed us to empirically determine that an omer
of food that is ready to eat (i.e. manna) weighs 32 ounces as evident
by this physician's own life ( http://WDJW.net/HeartDoc ) of eating
32 oz of daily food since 1997 (13 years to date) along with everyone
else who have been doing the same.

An omer of food is simply the right amount of food for every person
according to what is written at Exodus 16:16.

Holding to an omer of food per day is the right amount control.

Yes, the right amount control as Chris Malcolm is doing is much more
sophisticated and smarter:

http://groups.google.com/group/alt.s...ef74488074acf?

"Yes, I would agree, and as I've posted in the past, I've discovered
by experiment that with my typical kind of diet, 2lbs is about the
threshold for me above which I gain weight and below which I lose it.

I'm sure, however, that you can recall a number of doctors
disagreeing with your diet on the grounds that a member of the public
couldn't be trusted not to eat 2lbs of ice cream and think they were
following your diet."

See, there's proof. Just because you have you Ph.D. doesn't mean you
can't succumb to the most ridiculous of arguments.

Moreover, Bob Pastorio, who has argued the most against the
http://WDJW.net/2PDOMER Approach, did not even have a Ph.D. unless one
in the culinary arts has been since posthumously conferred upon him.

Howdy, Andrew, Pastorio's only degree was in the level of assclown he
obtained.

Full fledged imo i.e. FF.A.

MU


Meet Bob Pastorio's palindrome, Peter B.

BP (Bob Pastorio) -- PB (Peter B.)

A mirror image:

http://groups.google.com/group/sci.m...f2d9f004b20ed?

Just as BP could not comprehend the fact that the ephah did not exist
at the time of Moses and the writing of Exodus for us to remove
the parentheses (for parenthetical) from around what is found at
Exodus 16:36 neither can PB.


Don't know any BP and they aren't me.

Here are the books in order that they were written.
1: Genesis
2: Exodus
3: Leviticus
4: Numbers
5: Deuteronomy

So if Deuteronomy was written later what difference would your statement
make. NONE


It is because Deuteronomy was written after Exodus that the words
which the Holy Spirit ( http://WDJW.net/HolySpirit ) has guided this
physician ( http://WDJW.net/HeartDoc ) to write has much weight :-)

Source:

http://groups.google.com/group/sci.m...31d5cd1d9c361?


36 (An omer is one tenth of an ephah.)

Source:

http://www.biblegateway.com/passage/...36&version=NIV

"An omer of manna weighs 32 ounces." -- Holy Spirit referring to
Exodus 16:36


You just blasphemed The Holy Spirit.


Not for the discerning who realize from the above that indeed this
gentile Christian disciple really is in the Holy Spirit:

http://WDJW.net/HolySpirit

Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:

The Great Physician (GOD) is always right and He prescribes the
http://WDJW.net/2PDOMER Approach (Exodus 16:16) which is amount control.


16"This is what the LORD has commanded, 'Gather of it every man as much as
he should eat; you shall take an omer apiece according to the number of
persons each of you has in his tent.'"


Amen.

Source:

http://groups.google.com/group/sci.m...a001f65628263?

Omer = 3.3 liters.


Incorrect. What is described in Scripture is that an omer of manna was
sealed in a jar and placed in the Ark of the Covenant by Aaron for
future generations to possibly learn about it. As we all know, the Ark
of the Covenant has since been lost to us.

Thankfully, GOD has allowed us to empirically determine that an omer
of food that is ready to eat (i.e. manna) weighs 32 ounces as evident
by this physician's own life ( http://WDJW.net/HeartDoc ) of eating 32
oz of daily food since 1997 (13 years to date) along with everyone
else who have been doing the same.

An omer of food is simply the right amount of food for every person
according to what is written at Exodus 16:16.

Holding to an omer of food per day is the right amount control:

http://groups.google.com/group/sci.m...0c3a4191d3e1b?

Yes, the right amount (omer) control as Chris Malcolm is doing is much
more sophisticated and smarter:

http://groups.google.com/group/alt.s...ef74488074acf?

Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:
Freckles wrote:


Eat more whole grains for a better diet.

http://www.webmd.com/food-recipes/fe...f-whole-grains


Eat the right amount (32 oz) per day for better health and wellbeing.


That is a particularly ignorant/dumb statement.


Source:

http://groups.google.com/group/sci.m...f61cdd0473b11?

Not for the discerning who are familiar with Proverbs 25:16 which
teaches us that eating the right amount of food is more important for
health and wellbeing than what we are eating.

Here again is that Spirit-guided thought about faux-christians like
you, Peter B.:

2 Peter 2:22

Yes, the Holy Spirit is absolutely right to convict you:

http://WDJW.net/CV

Here is another's opinion about you:

http://groups.google.com/group/sci.m...3ab8bf96435b6?

Bottom line concerning you, Peter:

http://groups.google.com/group/sci.m...1b9d597143cff?

There is pure joy in being used by GOD to convince others:

http://groups.google.com/group/sci.m...4c8a5b7c7518c?

"A 2005 visit to an Atlanta cardiologist by the name of Andrew Chung
put me on some serious reality

I wasnt just chubby or husky, I am what they often call morbidly
obese. He explained that morbid obesity simply means that if something
happened to me that could be attiributed to weight and I were to end
up in the not breathing state

ok some call it DEAD

that a doctor could simply dismiss it as natural causes related to
weight more or less.

Ive been told I was a chunky fella a couple times, maybe even fat...
but not quite that harshly. Definitely made me think about a few
things, as much as I dislike scare tactics when it comes to health.

Well in the midst of the shock treatment, he also had me come to a
heart wellness seminar that he does on some Saturdays in Mableton.

Nice little get together, he has folks from the community come in and
discuss Tai Chi, exercises, testimonials, all kinds of good stuff.

Then he shows the movie SUPERSIZE ME to set up the pitch for his 2PD
Omer approach that he has his patients use to lose weight.

In a nutshell, in his view, HOW MUCH you eat is more of the issue than
WHAT you eat and portion is more important than any fat content or
calories.

I agree with this. This is why I have always been more successful on
more liquid diets (cabbage soup, slimfast, herbalife (tho dangerous))
than anything else. I wasnt eating the portions I was before that..."

Source:

http://groups.google.com/group/sci.m...824a99ba4f187?

May GOD give you, Peter B., a new heart and a new spirit (Ezekiel
11:19-20 and 36:26) so that you would be born again of water and
Spirit (John 3:3 and 3:5) so that you would come to trust the truth,
Who is Jesus:

http://T3WiJ.com

Amen.

Be hungrier, which is truly healthier especially for diabetics and
other heart disease patients:

http://groups.google.com/group/sci.m...2aafa0aad16eb?

We do this by weighing our meals per the http://WDJW.net/2PD-OMER
Approach to get our...

http://WDJW.net/Status

and then...

http://WDJW.net/Update

so that there will be...

http://WDJW.net/NoVAT

Being hungry is truly wonderful as proven by four lines of evidence:

Mathematical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Historical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Medical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Psychological:

http://www.facebook.com/photo.php?pi...&id=1467768946

So that we really should http://WDJW.net/BeHungry and say we are
"wonderfully hungry" ( http://WDJW.net/WonderfullyHungry ) whenever we
are greeted:

http://www.facebook.com/photo.php?pi...&id=1467768946

Marana tha

Prayerfully in the awesome name of our Messiah, LORD Jesus Christ of
Nazareth,

Andrew
--
Andrew B. Chung, MD/PhD
Board-certified Cardiologist
and Author of the 2PD-OMER Approach:
http://groups.google.com/group/sci.m...9553d4c7b8f7b?
  #4  
Old August 8th, 2010, 03:15 AM posted to sci.med.cardiology,alt.support.diabetes,alt.support.diet.low-carb,sci.med,alt.christnet.christianlife
%
external usenet poster
 
Posts: 32
Default The miraculous $2,000,000.00 2PD-OMER Approach revisited ...

Andrew B. Chung, MD/PhD wrote:
Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:
MU wrote:
Andrew, in the Holy Spirit, boldly wrote:
MU wrote:
Andrew, in the Holy Spirit, boldly wrote:

Thankfully, GOD has allowed us to empirically determine that an
omer of food that is ready to eat (i.e. manna) weighs 32 ounces
as evident by this physician's own life (
http://WDJW.net/HeartDoc ) of eating 32 oz of daily food since
1997 (13 years to date) along with everyone else who have been
doing the same.

An omer of food is simply the right amount of food for every
person according to what is written at Exodus 16:16.

Holding to an omer of food per day is the right amount control.

Yes, the right amount control as Chris Malcolm is doing is much
more sophisticated and smarter:

http://groups.google.com/group/alt.s...ef74488074acf?

"Yes, I would agree, and as I've posted in the past, I've
discovered by experiment that with my typical kind of diet, 2lbs
is about the threshold for me above which I gain weight and
below which I lose it.

I'm sure, however, that you can recall a number of doctors
disagreeing with your diet on the grounds that a member of the
public couldn't be trusted not to eat 2lbs of ice cream and
think they were following your diet."

See, there's proof. Just because you have you Ph.D. doesn't mean
you can't succumb to the most ridiculous of arguments.

Moreover, Bob Pastorio, who has argued the most against the
http://WDJW.net/2PDOMER Approach, did not even have a Ph.D.
unless one in the culinary arts has been since posthumously
conferred upon him.

Howdy, Andrew, Pastorio's only degree was in the level of assclown
he obtained.

Full fledged imo i.e. FF.A.

MU

Meet Bob Pastorio's palindrome, Peter B.

BP (Bob Pastorio) -- PB (Peter B.)

A mirror image:

http://groups.google.com/group/sci.m...f2d9f004b20ed?

Just as BP could not comprehend the fact that the ephah did not
exist
at the time of Moses and the writing of Exodus for us to remove
the parentheses (for parenthetical) from around what is found at
Exodus 16:36 neither can PB.


Don't know any BP and they aren't me.

Here are the books in order that they were written.
1: Genesis
2: Exodus
3: Leviticus
4: Numbers
5: Deuteronomy

So if Deuteronomy was written later what difference would your
statement make. NONE


It is because Deuteronomy was written after Exodus that the words
which the Holy Spirit ( http://WDJW.net/HolySpirit ) has guided this
physician ( http://WDJW.net/HeartDoc ) to write has much weight :-)

Source:

http://groups.google.com/group/sci.m...31d5cd1d9c361?


36 (An omer is one tenth of an ephah.)

Source:

http://www.biblegateway.com/passage/...36&version=NIV

"An omer of manna weighs 32 ounces." -- Holy Spirit referring to
Exodus 16:36


You just blasphemed The Holy Spirit.


Not for the discerning who realize from the above that indeed this
gentile Christian disciple really is in the Holy Spirit:

http://WDJW.net/HolySpirit

Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:

The Great Physician (GOD) is always right and He prescribes the
http://WDJW.net/2PDOMER Approach (Exodus 16:16) which is amount
control.


16"This is what the LORD has commanded, 'Gather of it every man as
much as he should eat; you shall take an omer apiece according to
the number of persons each of you has in his tent.'"


Amen.

Source:

http://groups.google.com/group/sci.m...a001f65628263?

Omer = 3.3 liters.


Incorrect. What is described in Scripture is that an omer of manna was
sealed in a jar and placed in the Ark of the Covenant by Aaron for
future generations to possibly learn about it. As we all know, the Ark
of the Covenant has since been lost to us.

Thankfully, GOD has allowed us to empirically determine that an omer
of food that is ready to eat (i.e. manna) weighs 32 ounces as evident
by this physician's own life ( http://WDJW.net/HeartDoc ) of eating 32
oz of daily food since 1997 (13 years to date) along with everyone
else who have been doing the same.

An omer of food is simply the right amount of food for every person
according to what is written at Exodus 16:16.

Holding to an omer of food per day is the right amount control:

http://groups.google.com/group/sci.m...0c3a4191d3e1b?

Yes, the right amount (omer) control as Chris Malcolm is doing is much
more sophisticated and smarter:

http://groups.google.com/group/alt.s...ef74488074acf?

Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:
Freckles wrote:


Eat more whole grains for a better diet.

http://www.webmd.com/food-recipes/fe...f-whole-grains

Eat the right amount (32 oz) per day for better health and
wellbeing.


That is a particularly ignorant/dumb statement.


Source:

http://groups.google.com/group/sci.m...f61cdd0473b11?

Not for the discerning who are familiar with Proverbs 25:16 which
teaches us that eating the right amount of food is more important for
health and wellbeing than what we are eating.

Here again is that Spirit-guided thought about faux-christians like
you, Peter B.:

2 Peter 2:22

Yes, the Holy Spirit is absolutely right to convict you:

http://WDJW.net/CV

Here is another's opinion about you:

http://groups.google.com/group/sci.m...3ab8bf96435b6?

Bottom line concerning you, Peter:

http://groups.google.com/group/sci.m...1b9d597143cff?

There is pure joy in being used by GOD to convince others:

http://groups.google.com/group/sci.m...4c8a5b7c7518c?

"A 2005 visit to an Atlanta cardiologist by the name of Andrew Chung
put me on some serious reality

I wasnt just chubby or husky, I am what they often call morbidly
obese. He explained that morbid obesity simply means that if something
happened to me that could be attiributed to weight and I were to end
up in the not breathing state

ok some call it DEAD

that a doctor could simply dismiss it as natural causes related to
weight more or less.

Ive been told I was a chunky fella a couple times, maybe even fat...
but not quite that harshly. Definitely made me think about a few
things, as much as I dislike scare tactics when it comes to health.

Well in the midst of the shock treatment, he also had me come to a
heart wellness seminar that he does on some Saturdays in Mableton.

Nice little get together, he has folks from the community come in and
discuss Tai Chi, exercises, testimonials, all kinds of good stuff.

Then he shows the movie SUPERSIZE ME to set up the pitch for his 2PD
Omer approach that he has his patients use to lose weight.

In a nutshell, in his view, HOW MUCH you eat is more of the issue than
WHAT you eat and portion is more important than any fat content or
calories.

I agree with this. This is why I have always been more successful on
more liquid diets (cabbage soup, slimfast, herbalife (tho dangerous))
than anything else. I wasnt eating the portions I was before that..."

Source:

http://groups.google.com/group/sci.m...824a99ba4f187?

May GOD give you, Peter B., a new heart and a new spirit (Ezekiel
11:19-20 and 36:26) so that you would be born again of water and
Spirit (John 3:3 and 3:5) so that you would come to trust the truth,
Who is Jesus:

http://T3WiJ.com

Amen.

Be hungrier, which is truly healthier especially for diabetics and
other heart disease patients:

http://groups.google.com/group/sci.m...2aafa0aad16eb?

We do this by weighing our meals per the http://WDJW.net/2PD-OMER
Approach to get our...

http://WDJW.net/Status

and then...

http://WDJW.net/Update

so that there will be...

http://WDJW.net/NoVAT

Being hungry is truly wonderful as proven by four lines of evidence:

Mathematical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Historical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Medical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Psychological:

http://www.facebook.com/photo.php?pi...&id=1467768946

So that we really should http://WDJW.net/BeHungry and say we are
"wonderfully hungry" ( http://WDJW.net/WonderfullyHungry ) whenever we
are greeted:

http://www.facebook.com/photo.php?pi...&id=1467768946

Marana tha

Prayerfully in the awesome name of our Messiah, LORD Jesus Christ of
Nazareth,

Andrew




are you still sad

  #5  
Old August 8th, 2010, 03:36 AM posted to sci.med.cardiology,alt.support.diabetes,alt.support.diet.low-carb,misc.health.alternative,alt.christnet.christianlife
Andrew B. Chung, MD/PhD[_36_]
external usenet poster
 
Posts: 13
Default The miraculous $2,000,000.00 2PD-OMER Approach revisited ...

persent wrote:
Andrew, in the Holy Spirit, boldly wrote:
Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:
MU wrote:
Andrew, in the Holy Spirit, boldly wrote:
MU wrote:
Andrew, in the Holy Spirit, boldly wrote:

Thankfully, GOD has allowed us to empirically determine that an
omer of food that is ready to eat (i.e. manna) weighs 32 ounces
as evident by this physician's own life (
http://WDJW.net/HeartDoc ) of eating 32 oz of daily food since
1997 (13 years to date) along with everyone else who have been
doing the same.

An omer of food is simply the right amount of food for every
person according to what is written at Exodus 16:16.

Holding to an omer of food per day is the right amount control.

Yes, the right amount control as Chris Malcolm is doing is much
more sophisticated and smarter:

http://groups.google.com/group/alt.s...ef74488074acf?

"Yes, I would agree, and as I've posted in the past, I've
discovered by experiment that with my typical kind of diet, 2lbs
is about the threshold for me above which I gain weight and
below which I lose it.

I'm sure, however, that you can recall a number of doctors
disagreeing with your diet on the grounds that a member of the
public couldn't be trusted not to eat 2lbs of ice cream and
think they were following your diet."

See, there's proof. Just because you have you Ph.D. doesn't mean
you can't succumb to the most ridiculous of arguments.

Moreover, Bob Pastorio, who has argued the most against the
http://WDJW.net/2PDOMER Approach, did not even have a Ph.D.
unless one in the culinary arts has been since posthumously
conferred upon him.

Howdy, Andrew, Pastorio's only degree was in the level of assclown
he obtained.

Full fledged imo i.e. FF.A.

MU

Meet Bob Pastorio's palindrome, Peter B.

BP (Bob Pastorio) -- PB (Peter B.)

A mirror image:

http://groups.google.com/group/sci.m...f2d9f004b20ed?

Just as BP could not comprehend the fact that the ephah did not
exist
at the time of Moses and the writing of Exodus for us to remove
the parentheses (for parenthetical) from around what is found at
Exodus 16:36 neither can PB.

Don't know any BP and they aren't me.

Here are the books in order that they were written.
1: Genesis
2: Exodus
3: Leviticus
4: Numbers
5: Deuteronomy

So if Deuteronomy was written later what difference would your
statement make. NONE


It is because Deuteronomy was written after Exodus that the words
which the Holy Spirit ( http://WDJW.net/HolySpirit ) has guided this
physician ( http://WDJW.net/HeartDoc ) to write has much weight :-)

Source:

http://groups.google.com/group/sci.m...31d5cd1d9c361?


36 (An omer is one tenth of an ephah.)

Source:

http://www.biblegateway.com/passage/...36&version=NIV

"An omer of manna weighs 32 ounces." -- Holy Spirit referring to
Exodus 16:36

You just blasphemed The Holy Spirit.


Not for the discerning who realize from the above that indeed this
gentile Christian disciple really is in the Holy Spirit:

http://WDJW.net/HolySpirit

Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:

The Great Physician (GOD) is always right and He prescribes the
http://WDJW.net/2PDOMER Approach (Exodus 16:16) which is amount
control.


16"This is what the LORD has commanded, 'Gather of it every man as
much as he should eat; you shall take an omer apiece according to
the number of persons each of you has in his tent.'"


Amen.

Source:

http://groups.google.com/group/sci.m...a001f65628263?

Omer = 3.3 liters.


Incorrect. What is described in Scripture is that an omer of manna was
sealed in a jar and placed in the Ark of the Covenant by Aaron for
future generations to possibly learn about it. As we all know, the Ark
of the Covenant has since been lost to us.

Thankfully, GOD has allowed us to empirically determine that an omer
of food that is ready to eat (i.e. manna) weighs 32 ounces as evident
by this physician's own life ( http://WDJW.net/HeartDoc ) of eating 32
oz of daily food since 1997 (13 years to date) along with everyone
else who have been doing the same.

An omer of food is simply the right amount of food for every person
according to what is written at Exodus 16:16.

Holding to an omer of food per day is the right amount control:

http://groups.google.com/group/sci.m...0c3a4191d3e1b?

Yes, the right amount (omer) control as Chris Malcolm is doing is much
more sophisticated and smarter:

http://groups.google.com/group/alt.s...ef74488074acf?

Peter B. wrote:
Andrew, in the Holy Spirit, boldly wrote:
Freckles wrote:

Eat more whole grains for a better diet.

http://www.webmd.com/food-recipes/fe...f-whole-grains

Eat the right amount (32 oz) per day for better health and
wellbeing.

That is a particularly ignorant/dumb statement.


Source:

http://groups.google.com/group/sci.m...f61cdd0473b11?

Not for the discerning who are familiar with Proverbs 25:16 which
teaches us that eating the right amount of food is more important for
health and wellbeing than what we are eating.

Here again is that Spirit-guided thought about faux-christians like
you, Peter B.:

2 Peter 2:22

Yes, the Holy Spirit is absolutely right to convict you:

http://WDJW.net/CV

Here is another's opinion about you:

http://groups.google.com/group/sci.m...3ab8bf96435b6?

Bottom line concerning you, Peter:

http://groups.google.com/group/sci.m...1b9d597143cff?

There is pure joy in being used by GOD to convince others:

http://groups.google.com/group/sci.m...4c8a5b7c7518c?

"A 2005 visit to an Atlanta cardiologist by the name of Andrew Chung
put me on some serious reality

I wasnt just chubby or husky, I am what they often call morbidly
obese. He explained that morbid obesity simply means that if something
happened to me that could be attiributed to weight and I were to end
up in the not breathing state

ok some call it DEAD

that a doctor could simply dismiss it as natural causes related to
weight more or less.

Ive been told I was a chunky fella a couple times, maybe even fat...
but not quite that harshly. Definitely made me think about a few
things, as much as I dislike scare tactics when it comes to health.

Well in the midst of the shock treatment, he also had me come to a
heart wellness seminar that he does on some Saturdays in Mableton.

Nice little get together, he has folks from the community come in and
discuss Tai Chi, exercises, testimonials, all kinds of good stuff.

Then he shows the movie SUPERSIZE ME to set up the pitch for his 2PD
Omer approach that he has his patients use to lose weight.

In a nutshell, in his view, HOW MUCH you eat is more of the issue than
WHAT you eat and portion is more important than any fat content or
calories.

I agree with this. This is why I have always been more successful on
more liquid diets (cabbage soup, slimfast, herbalife (tho dangerous))
than anything else. I wasnt eating the portions I was before that..."

Source:

http://groups.google.com/group/sci.m...824a99ba4f187?

May GOD give you, Peter B., a new heart and a new spirit (Ezekiel
11:19-20 and 36:26) so that you would be born again of water and
Spirit (John 3:3 and 3:5) so that you would come to trust the truth,
Who is Jesus:

http://T3WiJ.com

Amen.

Be hungrier, which is truly healthier especially for diabetics and
other heart disease patients:

http://groups.google.com/group/sci.m...2aafa0aad16eb?

We do this by weighing our meals per the http://WDJW.net/2PD-OMER
Approach to get our...

http://WDJW.net/Status

and then...

http://WDJW.net/Update

so that there will be...

http://WDJW.net/NoVAT

Being hungry is truly wonderful as proven by four lines of evidence:

Mathematical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Historical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Medical:

http://www.facebook.com/photo.php?pi...&id=1467768946

Psychological:

http://www.facebook.com/photo.php?pi...&id=1467768946

So that we really should http://WDJW.net/BeHungry and say we are
"wonderfully hungry" ( http://WDJW.net/WonderfullyHungry ) whenever we
are greeted:

http://www.facebook.com/photo.php?pi...&id=1467768946


are you still sad


Still http://WDJW.net/WonderfullyHungry which instead of sadness is
joy :-)

Still praying for your perishing soul, Persent.

Marana tha

Prayerfully in the awesome name of our Messiah, LORD Jesus Christ of
Nazareth,

Andrew
--
Andrew B. Chung, MD/PhD
Board-certified Cardiologist
and Author of the 2PD-OMER Approach:
http://groups.google.com/group/sci.m...9553d4c7b8f7b?
 




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