Food Log 10.3.07

late Breakfast: 4 small pecan pancakes, 1 egg. skim milk
cal- 1160

Lunch/dinner: salad with olives, cheese, egg, and ranch
dressing, 2 rolls, small portion of
mac and cheese, smoked salmon, small piece
of fried fish, fried okra,
mashed potatoes
small piece of choc. cake, german choc.
cake, 1/2 small cup of ice cream.
sweet tea cal- 1300


late snack: cheese sandwich, 1/2 small fries. sweet tea
cal- 424


Total Cal- 2884



No workout, but we did walk around Gatlinburg for a long time. We
probably walked about 2 miles.