If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#21
|
|||
|
|||
Oh dear, you were obviously unable to read my original post properly, but
stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! |
#22
|
|||
|
|||
Thanks everybody, I'll stick with it...
Ric "Jenny" wrote in message ... http://www.geocities.com/jenny_the_bean/glycogen.htm explains the weight loss you experience early in a low carb diet and later on. http://www.geocities.com/jenny_the_bean/dietpage.htm shows you what realistic weight loss has been for a bunch of people who are past the first couple weeks of a low carb diet. -- Jenny - Low Carbing for 5 years. Below goal for weight. Type 2 diabetes, hba1c 5.7 . Cut the carbs to respond to my email address! Jenny's new site: What they Don't Tell You About Diabetes http://www.geocities.com/lottadata4u/ Jenny's Low Carb Diet Facts & Figures http://www.geocities.com/jenny_the_bean/ Looking for help controlling your blood sugar? Visit http://www.alt-support-diabetes.org/...0Diagnosed.htm "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! |
#23
|
|||
|
|||
you lost a bunch of water weight at first. now you are starting to
lose fat which happens at a much slower rate. you don't mention exercise. if you don't exercise, now would be a good time to get off your ass and start. |
#24
|
|||
|
|||
you lost a bunch of water weight at first. now you are starting to
lose fat which happens at a much slower rate. you don't mention exercise. if you don't exercise, now would be a good time to get off your ass and start. |
#25
|
|||
|
|||
That's why you're still fat.
Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! |
#26
|
|||
|
|||
That's why you're still fat.
Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! |
#27
|
|||
|
|||
Puzzling answer... I'm still fat because I exercise more than you??? Keep
practicing that reading. Or is the reading OK and the logic not quite working for you? Either way: 2 bricks and you - guess who comes third in the intelligence test? (Don't burst a blood vessel trying to work that one out). Ric ----- Original Message ----- From: "JC Der Koenig" Newsgroups: alt.support.diet.low-carb Sent: Wednesday, September 01, 2004 2:46 AM Subject: HELP! Atkins stopped working! That's why you're still fat. Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! "JC Der Koenig" wrote in message . com... That's why you're still fat. Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! |
#28
|
|||
|
|||
You're further proof that obesity and stupidity are linked.
-- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Puzzling answer... I'm still fat because I exercise more than you??? Keep practicing that reading. Or is the reading OK and the logic not quite working for you? Either way: 2 bricks and you - guess who comes third in the intelligence test? (Don't burst a blood vessel trying to work that one out). Ric ----- Original Message ----- From: "JC Der Koenig" Newsgroups: alt.support.diet.low-carb Sent: Wednesday, September 01, 2004 2:46 AM Subject: HELP! Atkins stopped working! That's why you're still fat. Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! "JC Der Koenig" wrote in message . com... That's why you're still fat. Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! |
#29
|
|||
|
|||
You're further proof that obesity and stupidity are linked.
-- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Puzzling answer... I'm still fat because I exercise more than you??? Keep practicing that reading. Or is the reading OK and the logic not quite working for you? Either way: 2 bricks and you - guess who comes third in the intelligence test? (Don't burst a blood vessel trying to work that one out). Ric ----- Original Message ----- From: "JC Der Koenig" Newsgroups: alt.support.diet.low-carb Sent: Wednesday, September 01, 2004 2:46 AM Subject: HELP! Atkins stopped working! That's why you're still fat. Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! "JC Der Koenig" wrote in message . com... That's why you're still fat. Idiot. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Oh dear, you were obviously unable to read my original post properly, but stick with it, reading is a skill worth acquiring! I probably exercise more than you! Ric Some people make bricks appear quite clever --- RJM "JC Der Koenig" wrote in message m... Try eating less and doing some exercise. -- Most people are dumb as bricks; some people are dumber than that. -- MFW "Ric" wrote in message ... Dear All I have lost about 16lbs on Atkins over 2.5 weeks - for the last 10 days however I have lost nothing, my weight goes up and down by 1 or 2 lbs and that's it! I don't cheat, I have been eating either fried sausages, Quorn sausages, bacon or Atkins bar + Atkins shake (5 carb total) for breakfast - salad and tuna/chicken with various Atkins friendly dressings for lunch & meat/chicken/fish/Quorn with cauliflower, broccoli, mushrooms etc for dinner. My only indulgence is tea (2 or 3 cups a day, decaffeinated with Splenda and a drop of semi skimmed milk). I have gone from a tight 36" waist trousers (pants) to a comfortable 34" waist - I just want to get rid of my fat belly and floppy man tits! Another 28lbs at least... My diet hasn't changed but I have gone from losing about 1lb a day (up to 16lbs) then nothing for nearly 2 weeks!!! What am I doing wrong? Or not doing right? Thanks in advance... Oh - I did see some tablets in Boots (major UK 'drug store') that claimed to help for those that have reached a plateau - they are quite expensive - any good? Ric PS I have only posted a few times - but this is the BEST most supportive newsgroup I have ever used!!! |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Uncovering the Atkins diet secret | Robin Smith | Low Calorie | 9 | October 15th, 2010 02:51 PM |
New Atkins Pizza | jk | Low Carbohydrate Diets | 8 | May 29th, 2004 03:58 PM |
Uncovering the Atkins diet secret | tcomeau | Low Calorie | 113 | February 14th, 2004 02:26 PM |
Atkins Group says easy on the sat fat | Tabi Kasanari | Low Carbohydrate Diets | 27 | January 21st, 2004 07:47 PM |
Was Atkins Right After All? | Ken Kubos | Low Carbohydrate Diets | 5 | November 22nd, 2003 11:01 PM |