NYNY Summary week 9

Wow, can you tell the holidays approacheth?

Out of 60 participants signed up we had results in from 26 , 4 of which
are on maintentance.

Total loss, including those on maintenance: 23.65 pounds
Total loss not including those on maintenance: 23.95 pounds
Average loss (for those not on maintenance): 1.09 pounds
Total loss at the end of week 9: 266.85 pounds
Total loss so far: 278.75 pounds!

Our biggest loser was Lisa Marie, with a another loss of 5 pounds from
her previous weigh-in. Holy smokes! We also had a couple of 4 pound
losses - wow!

And congratulations to Briezee for making her NYNY goal! Weigh to go!

This week's Motivational Quote:
" The pain of discipline is nothing like the pain of regret."
J. Langer

--
Amberle3
249/221/215-minigoal/150?
Renewed my commitment to me 3/30/03

- Happy Healthy Holidays Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/hhh.htm
- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm