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best diet??
ricon
I'm trying a low calorie diet. I'm eating less than 600 cals a day, usually lower than 400. I haven't seen any changes in my weight at all, I actually gained a pound! Does anyone know any really good diets that work?? I lost about 13lbs, but I wanna lose at least 11lbs more. Thanks for any advice! I've got a diet for you. It's called Synthroid. Seriously, though, if you can't lose weight only eat 400-600 calories per day, it's for one of two reasons. Either you are already too thin or you have a metabolic problem like hypothyroidism. Dieting is not going to work for you without additional help. Please see a doctor. |
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