A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » General Discussion
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

The 1300 Club -The The Early Bird gets the Firm



 
 
Thread Tools Display Modes
  #1  
Old April 14th, 2004, 06:22 PM
Carol Frilegh
external usenet poster
 
Posts: n/a
Default The 1300 Club -The The Early Bird gets the Firm

Some of us are "morning" people and some night owls.

I used to watch Johnnny Carson followed by the late, late show, now
rarely catch Jay and am sacked out long before the eleven o'clock news.

Sometimes the urge for that first mug of java causes a postponement of
pilates and they never get done.

But a new discipline is working. Exercise first.

It's like money in the bank! Feelings of virture last all day.
Breakfast is earned. Fitday's activity log is appeased.

I've read that exercising at night is of more value in promoting a good
night of sleep, but that assumes that you'll do it.

--
Diva
********
Completing 4 years of maintenance
 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
The 1300 Club Carol Frilegh General Discussion 2 April 13th, 2004 06:20 PM
The 1300 Club Carol Frilegh General Discussion 0 April 13th, 2004 05:05 PM
The 1300 Club Carol Frilegh General Discussion 5 April 12th, 2004 09:24 PM
The Early Bird Catches the Worm - Fat Fest 2004 Judy Freespirit General Discussion 2 March 28th, 2004 01:48 PM


All times are GMT +1. The time now is 03:18 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.