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Back again
Hello everyone,
I was on this group years ago, and eventually lost 45 pounds on WW, well I have gained 25 back and need to get back on WW ASAP! I have tried not to beat myself up because I still kept 20 off, but I know it's only a matter of time before it creeps back on if I don't do something...One thing I kept up religiously was the exercise, so that probably helped keep some of the weight off..I am rejoining tomorrow... A question, when I was here last time, someone had done an excel chart for points tally and weight loss, would anyone know where that might be? and is there a place to look up points for sushi? Thanks, and I look forward to participating again, I need to lose 30 pounds... Meg M original weight 185 got down to 140 current weight 165 goal weight 135 |
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