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#1
August 2nd, 2004, 01:25 PM
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Pedometer Challenge: Day 5 (Friday)
Goal: 10,000 steps plus regular exercise
Actual: 12,531 steps spin class @ gym This is the last day of the challenge (sorry for the late posting). I am planning to do this again at the beginning of September. Thanks again to everyone who helped. I do find this to be a useful tool. -- jmk in NC 
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#2
August 2nd, 2004, 01:55 PM
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Pedometer Challenge: Day 5 (Friday)
I was out of town all weekend so I didn't post either
 Goal: 14,000 Actual: 14,458 Jenn don't ask about the weekend numbers...
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#3
August 2nd, 2004, 03:44 PM
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Pedometer Challenge: Day 5 (Friday)
Way to go on your great week! I walked 3 miles Friday so I think I had at least 7500
steps. Mary "jmk" wrote in message ... Goal: 10,000 steps plus regular exercise Actual: 12,531 steps spin class @ gym This is the last day of the challenge (sorry for the late posting). I am planning to do this again at the beginning of September. Thanks again to everyone who helped. I do find this to be a useful tool. -- jmk in NC
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#4
August 2nd, 2004, 03:44 PM
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Pedometer Challenge: Day 5 (Friday)
Way to go on your great week! I walked 3 miles Friday so I think I had at least 7500
steps. Mary "jmk" wrote in message ... Goal: 10,000 steps plus regular exercise Actual: 12,531 steps spin class @ gym This is the last day of the challenge (sorry for the late posting). I am planning to do this again at the beginning of September. Thanks again to everyone who helped. I do find this to be a useful tool. -- jmk in NC
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