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#22
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anyone have info on
So far, I've managed to avoid flying frozen food.
But I haven't been as lucky with stationary frozen water. I've already had one nasty spill on the ice, falling straight forward and doing a belly flop. Near knocked the wind out of me! I was sore for a day or two but no injuries more serious than a scraped knee. I guess I need someone to tell me the same thing I told my daughters every time they stepped outside: Be careful! Prairie Roots On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote: OUCH! I managed to miss the flying food the other day. Someone had dug around in the freezer and played a balancing act with a bag of chicken breasts. I opened the door and out it flew. You should have seen how fast I moved those feet of mine. LOL Frozen chicken does not feel good when falling on bare feet. G Hope your foot is feeling better soon. Joyce On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette" wrote: you are right, I am having a brain cramp, we went shopping tonight and a box broke that DH was holding as we were putting groceries away and hit top of my foot so I took a pain pill and am NOT working at optimum capacity, Lee Joyce wrote in message . .. I believe the mom is going on a *no flour, no sugar* type of diet - breads would be totally out of the picture ... I think. Joyce On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette" wrote: I just bought a low carb bread, branberry I think, approved by the Dr. A plan and all that, one point per slice I think and six grams of carb, she could have that as toast with peanutbutter instead of jelly, not carb free but more friendly to low carb, HTH, Lee Anglea Woollcombe wrote in message m... but we need also breakfast ideas, lunches and dinners shouldn't be a problem. she has to change her breakfast because she has a slice of toast with cereal in the morning so that is why we need some kind of a basis for a meal plan any ideas angie "Kristin" wrote in message ... Dr. Gott in the newspaper claims that if you stop eating everything WHITE in your diet, you will be healthy and lose in a good way. Maybe that's something mom can try? No flour or sugar in any way shape or form. Yikes, strict! -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Anglea Woollcombe" wrote in message . .. i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here thanks angie |
#23
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anyone have info on
Ouch for you, I am much better and I am not taking another pill, I don't do
well with them at all, Lee Kristin wrote in message ... Aww OUCH, Lee... sorry to hear of your foot. I hope it feels better soon. I had a glorious moment in the parking lot at the mall last night, turned over my ankle and landed on my knee! Now I have a right knee that hurts like hell and a left ankle that isn't very steady... wonderful. -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Miss Violette" wrote in message ... you are right, I am having a brain cramp, we went shopping tonight and a box broke that DH was holding as we were putting groceries away and hit top of my foot so I took a pain pill and am NOT working at optimum capacity, Lee Joyce wrote in message ... I believe the mom is going on a *no flour, no sugar* type of diet - breads would be totally out of the picture ... I think. Joyce On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette" wrote: I just bought a low carb bread, branberry I think, approved by the Dr. A plan and all that, one point per slice I think and six grams of carb, she could have that as toast with peanutbutter instead of jelly, not carb free but more friendly to low carb, HTH, Lee Anglea Woollcombe wrote in message m... but we need also breakfast ideas, lunches and dinners shouldn't be a problem. she has to change her breakfast because she has a slice of toast with cereal in the morning so that is why we need some kind of a basis for a meal plan any ideas angie "Kristin" wrote in message ... Dr. Gott in the newspaper claims that if you stop eating everything WHITE in your diet, you will be healthy and lose in a good way. Maybe that's something mom can try? No flour or sugar in any way shape or form. Yikes, strict! -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Anglea Woollcombe" wrote in message . .. i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here thanks angie |
#24
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anyone have info on
HEY YOU PR!!! BE CAREFUL, Lee
Prairie Roots wrote in message ... So far, I've managed to avoid flying frozen food. But I haven't been as lucky with stationary frozen water. I've already had one nasty spill on the ice, falling straight forward and doing a belly flop. Near knocked the wind out of me! I was sore for a day or two but no injuries more serious than a scraped knee. I guess I need someone to tell me the same thing I told my daughters every time they stepped outside: Be careful! Prairie Roots On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote: OUCH! I managed to miss the flying food the other day. Someone had dug around in the freezer and played a balancing act with a bag of chicken breasts. I opened the door and out it flew. You should have seen how fast I moved those feet of mine. LOL Frozen chicken does not feel good when falling on bare feet. G Hope your foot is feeling better soon. Joyce On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette" wrote: you are right, I am having a brain cramp, we went shopping tonight and a box broke that DH was holding as we were putting groceries away and hit top of my foot so I took a pain pill and am NOT working at optimum capacity, Lee Joyce wrote in message . .. I believe the mom is going on a *no flour, no sugar* type of diet - breads would be totally out of the picture ... I think. Joyce On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette" wrote: I just bought a low carb bread, branberry I think, approved by the Dr. A plan and all that, one point per slice I think and six grams of carb, she could have that as toast with peanutbutter instead of jelly, not carb free but more friendly to low carb, HTH, Lee Anglea Woollcombe wrote in message m... but we need also breakfast ideas, lunches and dinners shouldn't be a problem. she has to change her breakfast because she has a slice of toast with cereal in the morning so that is why we need some kind of a basis for a meal plan any ideas angie "Kristin" wrote in message ... Dr. Gott in the newspaper claims that if you stop eating everything WHITE in your diet, you will be healthy and lose in a good way. Maybe that's something mom can try? No flour or sugar in any way shape or form. Yikes, strict! -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Anglea Woollcombe" wrote in message . .. i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here thanks angie |
#25
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anyone have info on
Has the doctor suggested that your mom see a nutritionist? That should be
where the diet info comes from and not the internet. "Anglea Woollcombe" wrote in message ... she sees her doctor regularly and has spoken to him about this and he see's it in her best interest to change her diet all i need is info on a simple meal plan for no sugar no flour diet angie "Linda J" wrote in message ... Hi Anglea, since your Mom is diabetic, she should not be making radical changes to her diet without her doctor's supervision. The diabetic diet involves a lot more than cutting out sugar and flour. I'm a Type 2 diabetic, and got my doc's approval and guidance before even starting WW. Linda (Anglea Woollcombe) it is for my mother. she is dieabetic and she wants to give it a try. she already has to stop eating sugar but she thought that this would help her to lose a few pounds as well. she is trying to watch what she eats and she wants to start it n the new yrs thanks for the help any other info would be great angie happy new years guys good luck in the new year "ray miller" wrote in message ... On Wed, 31 Dec 2003 12:07:04 -0500, "Anglea Woollcombe" wrote: i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here Take a look on google ("no sugar" "no flour" diet). It looks like there are lots of references to low-carb and ibd diets. But I also found this in an article... --------------------- To give you related information, I am sending you a copy of my Health Report "Losing Weight" which includes my "no flour, no sugar" diet. Other readers who would like a copy should send a long, self-addressed, stamped envelope and $2 to Newsletter, P.O. Box 167, Wickliffe, OH 44092. Be sure to mention the title. -------------------- Can you tell us WHY you are looking for this diet? Ray -- rmnsuk overall - 273/210/182 |
#26
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anyone have info on
BIG ouch! Those cans are heavy, let alone having to try to duck from an entire
box full. Glad most of them missed you and that no major damage was done. Joyce On Sat, 3 Jan 2004 17:29:37 -0600, "Miss Violette" wrote: it is much better now, it was a box of canned soup and one of them hit the joint on my big toe. the blessing is that they cans all missed the toe I broke a while back on that same foot. Lee Joyce wrote in message .. . OUCH! I managed to miss the flying food the other day. Someone had dug around in the freezer and played a balancing act with a bag of chicken breasts. I opened the door and out it flew. You should have seen how fast I moved those feet of mine. LOL Frozen chicken does not feel good when falling on bare feet. G Hope your foot is feeling better soon. Joyce On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette" wrote: you are right, I am having a brain cramp, we went shopping tonight and a box broke that DH was holding as we were putting groceries away and hit top of my foot so I took a pain pill and am NOT working at optimum capacity, Lee Joyce wrote in message .. . I believe the mom is going on a *no flour, no sugar* type of diet - breads would be totally out of the picture ... I think. Joyce On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette" wrote: I just bought a low carb bread, branberry I think, approved by the Dr. A plan and all that, one point per slice I think and six grams of carb, she could have that as toast with peanutbutter instead of jelly, not carb free but more friendly to low carb, HTH, Lee Anglea Woollcombe wrote in message m... but we need also breakfast ideas, lunches and dinners shouldn't be a problem. she has to change her breakfast because she has a slice of toast with cereal in the morning so that is why we need some kind of a basis for a meal plan any ideas angie "Kristin" wrote in message ... Dr. Gott in the newspaper claims that if you stop eating everything WHITE in your diet, you will be healthy and lose in a good way. Maybe that's something mom can try? No flour or sugar in any way shape or form. Yikes, strict! -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Anglea Woollcombe" wrote in message . .. i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here thanks angie |
#27
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anyone have info on
On Sat, 3 Jan 2004 19:43:47 -0600, "Kristin"
wrote: Aww OUCH, Lee... sorry to hear of your foot. I hope it feels better soon. I had a glorious moment in the parking lot at the mall last night, turned over my ankle and landed on my knee! Now I have a right knee that hurts like hell and a left ankle that isn't very steady... wonderful. Ooh, ouch. I hope it's not too bad and that you're feeling better soon. -- Erin in NZ 125/90/75 kgs 275.3/198.2/165 lbs RafL goal 180.6lbs (82 kilos) "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary |
#28
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anyone have info on
Ohhhhhhh, I really try to avoid that frozen water. My neighbor fell on her
outdoor stairs several years ago, broke her ankle. It was evening and she was alone. She laid outside for about 20 minutes before anyone heard her yelling. Dang scary! Today is the first ice I've seen this season, so hasn't been too hard to avoid it. I am constantly telling my kids to be careful, they constantly roll there eyes at me. BUT ... I learned last evening that I DO NOT enjoy getting phone calls at 10:30PM from the local police. They are idiots, have no common sense. Phone rings, I answer .. am greeted with, "hello, this is officer soandso from the glen ellyn police department (in a very deep, serious official voice). I'm looking for Michael (which also happens to be my sons given name, although no one calls him that)." I took a deep breath and squeaked out, "senior?" his reply, "I think that would be right". heavy sigh Hub took the rest of the phone call in the other room, I was left shaking in the family room. I finally walked in on him and blurted out, ARE THE KIDS OK? Finally got an answer, and the officer did apologize - said he worked the night shift so never thought about NOT calling at that time period, or stating immediately that it was not an emergency call. Geeeeeesh! Anyway, he was calling because we have some handguns of our uncles that we want to get rid of, but are unsure how to legally do so. They are currently in a safety deposit box, and neither of us have handgun permits so were unsure as to legality of transporting them. Questions are answered and hopefully we can get them out of our possession. Joyce On Sat, 03 Jan 2004 22:00:17 -0600, Prairie Roots wrote: So far, I've managed to avoid flying frozen food. But I haven't been as lucky with stationary frozen water. I've already had one nasty spill on the ice, falling straight forward and doing a belly flop. Near knocked the wind out of me! I was sore for a day or two but no injuries more serious than a scraped knee. I guess I need someone to tell me the same thing I told my daughters every time they stepped outside: Be careful! Prairie Roots On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote: OUCH! I managed to miss the flying food the other day. Someone had dug around in the freezer and played a balancing act with a bag of chicken breasts. I opened the door and out it flew. You should have seen how fast I moved those feet of mine. LOL Frozen chicken does not feel good when falling on bare feet. G Hope your foot is feeling better soon. Joyce On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette" wrote: you are right, I am having a brain cramp, we went shopping tonight and a box broke that DH was holding as we were putting groceries away and hit top of my foot so I took a pain pill and am NOT working at optimum capacity, Lee Joyce wrote in message ... I believe the mom is going on a *no flour, no sugar* type of diet - breads would be totally out of the picture ... I think. Joyce On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette" wrote: I just bought a low carb bread, branberry I think, approved by the Dr. A plan and all that, one point per slice I think and six grams of carb, she could have that as toast with peanutbutter instead of jelly, not carb free but more friendly to low carb, HTH, Lee Anglea Woollcombe wrote in message m... but we need also breakfast ideas, lunches and dinners shouldn't be a problem. she has to change her breakfast because she has a slice of toast with cereal in the morning so that is why we need some kind of a basis for a meal plan any ideas angie "Kristin" wrote in message ... Dr. Gott in the newspaper claims that if you stop eating everything WHITE in your diet, you will be healthy and lose in a good way. Maybe that's something mom can try? No flour or sugar in any way shape or form. Yikes, strict! -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Anglea Woollcombe" wrote in message . .. i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here thanks angie |
#29
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anyone have info on
GRRR! I can imagine EXACTLY how you were feeling in the family room
waiting to find out whose funeral you were planning (either because someone was already dead or would be after you got done with them for whatever trouble they'd gotten themselves into). Bet you lived at least six lifetimes in those few minutes. VERY glad to hear it wasn't an emergency. I hope the office feels appropriately chastised. Prairie Roots On Mon, 05 Jan 2004 02:18:17 -0600, Joyce wrote: Ohhhhhhh, I really try to avoid that frozen water. My neighbor fell on her outdoor stairs several years ago, broke her ankle. It was evening and she was alone. She laid outside for about 20 minutes before anyone heard her yelling. Dang scary! Today is the first ice I've seen this season, so hasn't been too hard to avoid it. I am constantly telling my kids to be careful, they constantly roll there eyes at me. BUT ... I learned last evening that I DO NOT enjoy getting phone calls at 10:30PM from the local police. They are idiots, have no common sense. Phone rings, I answer .. am greeted with, "hello, this is officer soandso from the glen ellyn police department (in a very deep, serious official voice). I'm looking for Michael (which also happens to be my sons given name, although no one calls him that)." I took a deep breath and squeaked out, "senior?" his reply, "I think that would be right". heavy sigh Hub took the rest of the phone call in the other room, I was left shaking in the family room. I finally walked in on him and blurted out, ARE THE KIDS OK? Finally got an answer, and the officer did apologize - said he worked the night shift so never thought about NOT calling at that time period, or stating immediately that it was not an emergency call. Geeeeeesh! Anyway, he was calling because we have some handguns of our uncles that we want to get rid of, but are unsure how to legally do so. They are currently in a safety deposit box, and neither of us have handgun permits so were unsure as to legality of transporting them. Questions are answered and hopefully we can get them out of our possession. Joyce On Sat, 03 Jan 2004 22:00:17 -0600, Prairie Roots wrote: So far, I've managed to avoid flying frozen food. But I haven't been as lucky with stationary frozen water. I've already had one nasty spill on the ice, falling straight forward and doing a belly flop. Near knocked the wind out of me! I was sore for a day or two but no injuries more serious than a scraped knee. I guess I need someone to tell me the same thing I told my daughters every time they stepped outside: Be careful! Prairie Roots On Sat, 03 Jan 2004 12:51:54 -0600, Joyce wrote: OUCH! I managed to miss the flying food the other day. Someone had dug around in the freezer and played a balancing act with a bag of chicken breasts. I opened the door and out it flew. You should have seen how fast I moved those feet of mine. LOL Frozen chicken does not feel good when falling on bare feet. G Hope your foot is feeling better soon. Joyce On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette" wrote: you are right, I am having a brain cramp, we went shopping tonight and a box broke that DH was holding as we were putting groceries away and hit top of my foot so I took a pain pill and am NOT working at optimum capacity, Lee Joyce wrote in message m... I believe the mom is going on a *no flour, no sugar* type of diet - breads would be totally out of the picture ... I think. Joyce On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette" wrote: I just bought a low carb bread, branberry I think, approved by the Dr. A plan and all that, one point per slice I think and six grams of carb, she could have that as toast with peanutbutter instead of jelly, not carb free but more friendly to low carb, HTH, Lee Anglea Woollcombe wrote in message m... but we need also breakfast ideas, lunches and dinners shouldn't be a problem. she has to change her breakfast because she has a slice of toast with cereal in the morning so that is why we need some kind of a basis for a meal plan any ideas angie "Kristin" wrote in message ... Dr. Gott in the newspaper claims that if you stop eating everything WHITE in your diet, you will be healthy and lose in a good way. Maybe that's something mom can try? No flour or sugar in any way shape or form. Yikes, strict! -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Anglea Woollcombe" wrote in message . .. i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here thanks angie |
#30
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anyone have info on
I know how bad it hurts to have one can of soup land on my foot. A
whole box sounds excruciating. You were very lucky to have avoided breaking any bones. Hope you're fully recovered now from both the pain and the pain killer. Prairie Roots On Sat, 3 Jan 2004 17:29:37 -0600, "Miss Violette" wrote: it is much better now, it was a box of canned soup and one of them hit the joint on my big toe. the blessing is that they cans all missed the toe I broke a while back on that same foot. Lee Joyce wrote in message .. . OUCH! I managed to miss the flying food the other day. Someone had dug around in the freezer and played a balancing act with a bag of chicken breasts. I opened the door and out it flew. You should have seen how fast I moved those feet of mine. LOL Frozen chicken does not feel good when falling on bare feet. G Hope your foot is feeling better soon. Joyce On Sat, 3 Jan 2004 06:07:10 -0600, "Miss Violette" wrote: you are right, I am having a brain cramp, we went shopping tonight and a box broke that DH was holding as we were putting groceries away and hit top of my foot so I took a pain pill and am NOT working at optimum capacity, Lee Joyce wrote in message .. . I believe the mom is going on a *no flour, no sugar* type of diet - breads would be totally out of the picture ... I think. Joyce On Sat, 3 Jan 2004 03:43:41 -0600, "Miss Violette" wrote: I just bought a low carb bread, branberry I think, approved by the Dr. A plan and all that, one point per slice I think and six grams of carb, she could have that as toast with peanutbutter instead of jelly, not carb free but more friendly to low carb, HTH, Lee Anglea Woollcombe wrote in message m... but we need also breakfast ideas, lunches and dinners shouldn't be a problem. she has to change her breakfast because she has a slice of toast with cereal in the morning so that is why we need some kind of a basis for a meal plan any ideas angie "Kristin" wrote in message ... Dr. Gott in the newspaper claims that if you stop eating everything WHITE in your diet, you will be healthy and lose in a good way. Maybe that's something mom can try? No flour or sugar in any way shape or form. Yikes, strict! -- ~Kristin O~ 272/242.6/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Anglea Woollcombe" wrote in message . .. i am looking for a website that has info on no sugar no flour diet. it needs to have a diet plan and info about the diet. i am looking for info for my mother. she wants to start it after the holidays. i tried the web but couldn't find any good sites. will look there again. hoping to find something out here thanks angie |
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