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I think I'm on Track



 
 
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Old June 26th, 2009, 11:46 PM
Helen1115 Helen1115 is offline
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First recorded activity by WeightlossBanter: Jun 2009
Posts: 1
Default I think I'm on Track

You all know how the story goes. I'm over weight and none of the diets I ever tried
worked like they should. Even when one showed promise where I could see little results
I could'nt manage to stay on track and keep the weight off for very long. Something simple
that started to work for me was drinking plenty of water and keeping to calorie-free
beverages. Yes thats right I just said no to pepsi and coke. If you don't like plain
water, try adding citrus or a splash of juice to give it some flavor.
 




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