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Are eggs dangerous? (cholesterol, etc)
Ignoramus16172 wrote:
Those people who are afraid of eating cholesterol may take interest in this study. Apparently, eating eggs (2 eggs per day in one group) did not significantly increase cholesterol or any of its components. http://www.ncbi.nlm.nih.gov/entrez/q...=pubmed_docsum Egg consumption and endothelial function: a randomized controlled crossover trial. Katz DL, Evans MA, Nawaz H, Njike VY, Chan W, Comerford BP, Hoxley ML. Yale Prevention Research Center, 130 Division Street, Derby, CT 06418, USA. BACKGROUND: Because of egg cholesterol content, reduction in egg consumption is generally recommended to reduce risk of cardiovascular disease. Recently, however, evidence has been accumulating to suggest that dietary cholesterol is less relevant to cardiovascular risk than dietary saturated fat. There is mention of saturated fat though. -- Cheese http://cheesensweets.com/contact/cheese |
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