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Are eggs dangerous? (cholesterol, etc)



 
 
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Old March 3rd, 2006, 05:54 PM posted to alt.support.diet,alt.support.diet.low-carb
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Default Are eggs dangerous? (cholesterol, etc)

Ignoramus16172 wrote:
Those people who are afraid of eating cholesterol may take interest in
this study. Apparently, eating eggs (2 eggs per day in one group) did
not significantly increase cholesterol or any of its components.

http://www.ncbi.nlm.nih.gov/entrez/q...=pubmed_docsum

Egg consumption and endothelial function: a randomized controlled
crossover trial.

Katz DL, Evans MA, Nawaz H, Njike VY, Chan W, Comerford BP, Hoxley ML.

Yale Prevention Research Center, 130 Division Street, Derby, CT 06418,
USA.

BACKGROUND: Because of egg cholesterol content, reduction in egg
consumption is generally recommended to reduce risk of cardiovascular
disease. Recently, however, evidence has been accumulating to suggest
that dietary cholesterol is less relevant to cardiovascular risk than
dietary saturated fat.


There is mention of saturated fat though.


--

Cheese

http://cheesensweets.com/contact/cheese
 




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