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how much calories ??



 
 
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  #1  
Old June 14th, 2009, 11:47 PM posted to alt.support.diet.weightwatchers
moongeegee
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Posts: 5
Default how much calories ??

Hi,

A friend of mine ask me this question.

She is 5' 5" tall and her weight is 153 pounds.
How many calories does she need daily, in order to loss 2 pounds per
week?

Thanks for your help in advance.
  #2  
Old June 15th, 2009, 01:40 AM posted to alt.support.diet.weightwatchers
Dee Flint
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Posts: 122
Default how much calories ??


"moongeegee" wrote in message
...
Hi,

A friend of mine ask me this question.

She is 5' 5" tall and her weight is 153 pounds.
How many calories does she need daily, in order to loss 2 pounds per
week?

Thanks for your help in advance.


The government food pyramid site is a good resource for this type of
information


  #3  
Old June 15th, 2009, 02:09 AM posted to alt.support.diet.weightwatchers
Stormmee
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Posts: 2,513
Default how much calories ??

ww does not deal with calories so one of the other diet groups might be able
to help you, Lee
"moongeegee" wrote in message
...
Hi,

A friend of mine ask me this question.

She is 5' 5" tall and her weight is 153 pounds.
How many calories does she need daily, in order to loss 2 pounds per
week?

Thanks for your help in advance.



 




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