Excerpt: New Book Marks End of Atkins

I have permission from Cypress House to distribute an
excerpt from the new book, "Survival of the Thinnest," by
David Hariton. This book could be the eight ounces that
tips the scale against Atkins, a diet the author argues is
doomed to fail.

In fact, all diets are doomed, according to Hariton,
because they fight our genetic script. Hariton's book is
based on meticulous research of the medical literature
regarding diet, exercise, and genetics. It also contains an
ingredient missing from almost all diet books: common
sense. In our diet-obsessed culture, however, the
conclusion Hariton comes to sounds radical: It doesn't
matter what you eat -- or how much -- as long as you
practice a specific 30-minute routine every day.

Hariton's book has been endorsed by John E. Sarno, M.D.,
author of "Healing Back Pain"; Jason Kirkman, M.D., Medical
Director of the Cardiopulmonary Department at Mendocino
Coast District Hospital; and nutritional expert Ruth Carey,
R.D., L.D., among other medical professionals.

The excerpt I am distributing, called "Fitting Into Your
Genes," explains why we get fat, and why dieting is
incapable of providing a meaningful weight-loss solution.
To get the excerpt, send
with the subject line "Send Thinnest" and I will reply with
the text -- and *only* the text -- no file attachments or
opt-in mailing list jive. Thanks.

"Steve O'Keefe" wrote in message
...
I have permission from Cypress House to distribute an
excerpt from the new book, "Survival of the Thinnest," by
David Hariton. This book could be the eight ounces that
tips the scale against Atkins, a diet the author argues is
doomed to fail.

In fact, all diets are doomed, according to Hariton,
because they fight our genetic script. Hariton's book is
based on meticulous research of the medical literature
regarding diet, exercise, and genetics. It also contains an
ingredient missing from almost all diet books: common
sense. In our diet-obsessed culture, however, the
conclusion Hariton comes to sounds radical: It doesn't
matter what you eat -- or how much -- as long as you
practice a specific 30-minute routine every day.

Hariton's book has been endorsed by John E. Sarno, M.D.,
author of "Healing Back Pain"; Jason Kirkman, M.D., Medical
Director of the Cardiopulmonary Department at Mendocino
Coast District Hospital; and nutritional expert Ruth Carey,
R.D., L.D., among other medical professionals.

The excerpt I am distributing, called "Fitting Into Your
Genes," explains why we get fat, and why dieting is
incapable of providing a meaningful weight-loss solution.
To get the excerpt, send
with the subject line "Send Thinnest" and I will reply with
the text -- and *only* the text -- no file attachments or
opt-in mailing list jive. Thanks.

No, diets are doomed because they concentrate only on the food and not on
the exercise that is the necessary half of good health and burns the
calories. There's no specific routine you need to follow, you just need to
get your 30 minutes of exercise a day or, better yet, an hour, and you need
to make sure you are doing aerobics for at least part of your exercise
because as the American Heart Association can show, no matter how much
resistance work you do you can still have a heart attack if that's all you
do. Then limit portions and portion sizes and eat a WIDE variety of foods
to make sure you get all your nutrients, and stop stressing over those last
5 or 10 pounds, and keep it up for life.

Nonsense. Read Dr. Herman Taller's 1961 best selling diet book: "Calories
Don't Count"

You can get copies cheap through Amazon (used), or http://www.Half.com

What was old is new again.

Calories, of course, do count, but Taller's diet works. Who cares about the
theory?

Dave
http://health.groups.yahoo.com/group/LowCarbHighFat

PS: Atkins works too.


"Steve O'Keefe" wrote in message
...
I have permission from Cypress House to distribute an
excerpt from the new book, "[Spamming By The Ugly]," by
David Hariton. This book could be the eight ounces that
tips the scale against Atkins, a diet the author argues is
doomed to fail.

In fact, all diets are doomed, according to Hariton,
because they fight our genetic script. Hariton's book is
based on meticulous research of the medical literature
regarding diet, exercise, and genetics. It also contains an
ingredient missing from almost all diet books: common
sense. In our diet-obsessed culture, however, the
conclusion Hariton comes to sounds radical: It doesn't
matter what you eat -- or how much -- as long as you
practice a specific 30-minute routine every day.

Hariton's book has been endorsed by John E. Sarno, M.D.,
author of "Healing Back Pain"; Jason Kirkman, M.D., Medical
Director of the Cardiopulmonary Department at Mendocino
Coast District Hospital; and nutritional expert Ruth Carey,
R.D., L.D., among other medical professionals.

The excerpt I am distributing, called "Fitting Into Your
Genes," explains why we get fat, and why dieting is
incapable of providing a meaningful weight-loss solution.
To get the excerpt, send ]
with the subject line "Send Thinnest" and I will reply with
the text -- and *only* the text -- no file attachments or
opt-in mailing list jive. Thanks.

Steve O'Keefe wrote in message t...
I have permission from Cypress House to distribute an
excerpt from the new book, "Survival of the Thinnest," by
David Hariton. This book could be the eight ounces that
tips the scale against Atkins, a diet the author argues is
doomed to fail.

In fact, all diets are doomed, according to Hariton,
because they fight our genetic script. Hariton's book is
based on meticulous research of the medical literature
regarding diet, exercise, and genetics. It also contains an
ingredient missing from almost all diet books: common
sense. In our diet-obsessed culture, however, the
conclusion Hariton comes to sounds radical: It doesn't
matter what you eat -- or how much -- as long as you
practice a specific 30-minute routine every day.


Uhuh, in other words, QUACK QUACK QUACK!!

Still no free chapter... I followed the requesting instructions

Steve O'Keefe wrote:
I have permission from Cypress House to distribute an
excerpt from the new book, "Survival of the Thinnest," by
David Hariton. This book could be the eight ounces that
tips the scale against Atkins, a diet the author argues is
doomed to fail.

In fact, all diets are doomed, according to Hariton,
because they fight our genetic script. Hariton's book is
based on meticulous research of the medical literature
regarding diet, exercise, and genetics. It also contains an
ingredient missing from almost all diet books: common
sense. In our diet-obsessed culture, however, the
conclusion Hariton comes to sounds radical: It doesn't
matter what you eat -- or how much -- as long as you
practice a specific 30-minute routine every day.

Hariton's book has been endorsed by John E. Sarno, M.D.,
author of "Healing Back Pain"; Jason Kirkman, M.D., Medical
Director of the Cardiopulmonary Department at Mendocino
Coast District Hospital; and nutritional expert Ruth Carey,
R.D., L.D., among other medical professionals.

The excerpt I am distributing, called "Fitting Into Your
Genes," explains why we get fat, and why dieting is
incapable of providing a meaningful weight-loss solution.
To get the excerpt, send
with the subject line "Send Thinnest" and I will reply with
the text -- and *only* the text -- no file attachments or
opt-in mailing list jive. Thanks.


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