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How many tbs of psyllium with one glass of water?



 
 
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  #1  
Old April 11th, 2010, 04:13 AM posted to alt.support.diet.low-carb
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Default How many tbs of psyllium with one glass of water?

Some people put one tbs of psyllium in one glass of water. Others put
2tbs. I heard of others who put 2.5. All the psyllium bags I checked
advise one tbs. How much do you peronally put? I would assume that
2tbs is ok as long as you drink two glasses of water afterwards
instead of just one. Just a guess. I certainly don't want the psyllium
to clogg my intestines.
  #2  
Old April 11th, 2010, 07:28 AM posted to alt.support.diet.low-carb
Billy[_4_]
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Default How many tbs of psyllium with one glass of water?

In article
,
" wrote:

Some people put one tbs of psyllium in one glass of water. Others put
2tbs. I heard of others who put 2.5. All the psyllium bags I checked
advise one tbs. How much do you peronally put? I would assume that
2tbs is ok as long as you drink two glasses of water afterwards
instead of just one. Just a guess. I certainly don't want the psyllium
to clogg my intestines.


They will not clog your intestines in any amount. I add them to oats, my
wife has them cooked as with oats with milk, and a little vanilla and
cinnamon.
--
- Billy
"Fascism should more properly be called corporatism because it is the
merger of state and corporate power." - Benito Mussolini.
http://www.youtube.com/watch?v=Arn3lF5XSUg
http://www.thirdworldtraveler.com/Zinn/HZinn_page.html
  #3  
Old April 11th, 2010, 07:33 AM posted to alt.support.diet.low-carb
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Posts: 502
Default How many tbs of psyllium with one glass of water?

On Apr 11, 2:28*am, Billy wrote:
In article
,

" wrote:
Some people put one tbs of psyllium in one glass of water. Others put
2tbs. I heard of others who put 2.5. All the psyllium bags I checked
advise one tbs. How much do you peronally put? I would assume that
2tbs is ok as long as you drink two glasses of water afterwards
instead of just one. Just a guess. I certainly don't want the psyllium
to clogg my intestines.


They will not clog your intestines in any amount. I add them to oats, my
wife has them cooked as with oats with milk, and a little vanilla and
cinnamon.
--
- Billy
"Fascism should more properly be called corporatism because it is the
merger of state and corporate power." - Benito Mussolini.http://www.youtube.com/watch?v=Arn3l...Zinn_page.html


Great to hear. Then I will increase from 1tbs to 2tbs, 2 times a day
in the first week, and maybe more after.
  #4  
Old April 11th, 2010, 02:50 PM posted to alt.support.diet.low-carb
Mary~~ Smokey
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Posts: 5
Default How many tbs of psyllium with one glass of water?

What is it??????

  #5  
Old April 11th, 2010, 03:46 PM posted to alt.support.diet.low-carb
FOB
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Posts: 231
Default How many tbs of psyllium with one glass of water?

It's not you intestines you need to worry about, you just need to be able to
swallow it quickly and get it through your throat. If you try to eat it dry
it will swell up in your throat and close it off. Just be sure you have it
thoroughly stirred.

wrote:
| Some people put one tbs of psyllium in one glass of water. Others put
| 2tbs. I heard of others who put 2.5. All the psyllium bags I checked
| advise one tbs. How much do you peronally put? I would assume that
| 2tbs is ok as long as you drink two glasses of water afterwards
| instead of just one. Just a guess. I certainly don't want the psyllium
| to clogg my intestines.


  #6  
Old April 11th, 2010, 03:49 PM posted to alt.support.diet.low-carb
FOB
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Posts: 231
Default How many tbs of psyllium with one glass of water?

It's the stuff that's in Metamucil.

Mary~~ Smokey wrote:
| What is it??????


  #7  
Old April 11th, 2010, 05:10 PM posted to alt.support.diet.low-carb
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Posts: 502
Default How many tbs of psyllium with one glass of water?

On Apr 11, 10:46*am, "FOB" wrote:
It's not you intestines you need to worry about, you just need to be able to
swallow it quickly and get it through your throat. *If you try to eat it dry
it will swell up in your throat and close it off. *Just be sure you have it
thoroughly stirred.

wrote:

| Some people put one tbs of psyllium in one glass of water. Others put
| 2tbs. I heard of others who put 2.5. All the psyllium bags I checked
| advise one tbs. How much do you peronally put? I would assume that
| 2tbs is ok as long as you drink two glasses of water afterwards
| instead of just one. Just a guess. I certainly don't want the psyllium
| to clogg my intestines.


Oh yes. The first time I tried a few days ago, I had the feeling of
drowning when I drinking that water so fast. I had difficulties in
breathing. I had to breath mostly through the nose at times.
  #8  
Old April 11th, 2010, 05:28 PM posted to alt.support.diet.low-carb
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Posts: 502
Default How many tbs of psyllium with one glass of water?

On Apr 10, 11:13*pm, "
wrote:
Some people put one tbs of psyllium in one glass of water. Others put
2tbs. I heard of others who put 2.5. All the psyllium bags I checked
advise one tbs. How much do you peronally put? I would assume that
2tbs is ok as long as you drink two glasses of water afterwards
instead of just one. Just a guess. I certainly don't want the psyllium
to clogg my intestines.


Good video on the subject:

http://www.youtube.com/watch?v=Lirn4pW71zo
  #9  
Old April 11th, 2010, 07:16 PM posted to alt.support.diet.low-carb
FOB
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Posts: 231
Default How many tbs of psyllium with one glass of water?

That man is crazy.

wrote:
| Good video on the subject:
|
|
http://www.youtube.com/watch?v=Lirn4pW71zo


  #10  
Old April 11th, 2010, 07:41 PM posted to alt.support.diet.low-carb
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Posts: 502
Default How many tbs of psyllium with one glass of water?

On Apr 11, 2:16*pm, "FOB" wrote:
That man is crazy.

wrote:

| Good video on the subject:
|
|http://www.youtube.com/watch?v=Lirn4pW71zo


What is "crazy" in this video, though?
 




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