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#1
July 28th, 2006, 11:34 PM
posted to alt.support.diet
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Losing Weight
There are so many so called easy ways to lose weight but they all seem
to have a catch. What I need is good ideas or recipes. Anyone any ideas. 
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#2
July 29th, 2006, 12:14 AM
posted to alt.support.diet
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Losing Weight
"linmould" wrote in message oups.com... There are so many so called easy ways to lose weight but they all seem to have a catch. What I need is good ideas or recipes. Anyone any ideas. Number one: exercise. Number two: go to www.epicurious.com and search on their healthier recipes.
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#3
July 29th, 2006, 12:46 AM
posted to alt.support.diet
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Losing Weight
On 28 Jul 2006 15:34:46 -0700, linmould wrote:
There are so many so called easy ways to lose weight but they all seem to have a catch. What I need is good ideas or recipes. Anyone any ideas. Try eating less, it works. i
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#4
July 29th, 2006, 02:51 AM
posted to alt.support.diet
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Losing Weight
"linmould" wrote in message oups.com... There are so many so called easy ways to lose weight but they all seem to have a catch. What I need is good ideas or recipes. Anyone any ideas. There are no "easy" ways to lose weight. The principles of losing weight are very simple, but it does take effort, and determination, and diligence, and willpower... The bottom line is - eat less calories than you burn. You can achieve a calorie deficit by eating less, exercising more, or a combo of both.
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#5
July 29th, 2006, 04:41 PM
posted to alt.support.diet
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Losing Weight
You only need one thing, desire to lose, without that all the other things
are a waste of time and money. "linmould" wrote in message oups.com... There are so many so called easy ways to lose weight but they all seem to have a catch. What I need is good ideas or recipes. Anyone any ideas.
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