How Did I Get This Way

Jaymie,
Is there somewhere where you can go for walks? Is there a park near by
where you can take the kids?
I remember when I had two babies and my husband was a full time college
student and I know it isn't easy.

We were quite poor and I found comfort in making clothes for the kids. That
also kept me from thinking about food. If you could get interested in
something like sewing, gardening, scrapbooking, painting, anything that will
give you something happy to think about when you wake up instead of the
comfort you get from thinking about food will help.

Take one day at a time to try to change your lifestyle and introduce new
things to do and think about and plan for.
But most of all, tell yourself, I know I can and I will change my life and
loose this weight.
This group is here for you, and we know you can do it.
Sandy