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#1
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scale is got me MAD!!!!
This damn scale, I got on this morning what a mistake. I can't figure
how this thing could change so much overnight. Up one lb, actually I am up 4 lbs in the last 2 months, so I am going to take control I mean strict control. Now I have been cranking with the weights, I mean heavy, and that trainer is kicking my butt, but still 4 lbs, I am THROWING OUT THE DAMN PEANUT BUTTER RIGHT NOW!!!!!! This stuff is my downfall, I love it and can't stop at 1 teaspoon , its 1/4 of the jar each time, OUT OUT OUT!!! Now I am going to tackle these 4 lbs, even though no one can tell, I can tell!!!! I see the scale number and I know its up. 132 instead of 128. The Chantix I have been on one week, I have cut down a lot, instead of 30 butts a day its now in half. However to say I just don't feel like smoking and this is the miracle pill would be lying. Next week I start on the blue which is a higher dose of this medicine, maybe , just maybe thats the miracle. I love my new job. I have found a home at this place. This is damn good, and guess what I can fit the gym in NO problem hours are perfect for being able to hit the damn weights for and hour and after work the cardio !! I got it all! How are you all doing??? I am here to listen. Thanks Marilyn |
#2
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scale is got me MAD!!!!
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#4
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scale is got me MAD!!!!
you know both poster, I talked with the damn trainer who thinks I am
obsessed with the numbers, and hates that about me but she told me to go get a fabric tape measure, and thats going to be the new means to measure. She told me her weight, and she is so damn tiny but weighs so damn much!! She actually would be considered fat for her weight desite she is solid and compact as hell!! So, I am throwing out the scale (im gonna try) and definately that PB!!!! I can't have it here anymore not now. Thanks Hollywood wrote: Hi Marilyn, Are you measuring your progress in ways other than the scale. The scale is a harsh mistress, especially with the lifting. Remember, weight is a number that is really only one representation of your goals (I hope). Maybe you are progressing in a lot of other ways (body fat, toning, shape, strength, health, etc) and it's just not working on the scale. Sounds like everything else is going right for you, so I wouldn't sweat the scale that much. Especially with the smoking cessation going (sounds like it's going well, or on the path to that). Definitely cut the PB down. If you can't do it reasonably (1/4 jar is not reasonable, and you know it), then maybe not having it at all is a better solution. Your life, your choices. But congrats on getting as far as you have, getting the new job, being able to work out, quiting smoking, etc. etc. etc. -Hollywood, who's doing mostly fine. wrote: This damn scale, I got on this morning what a mistake. I can't figure how this thing could change so much overnight. Up one lb, actually I am up 4 lbs in the last 2 months, so I am going to take control I mean strict control. Now I have been cranking with the weights, I mean heavy, and that trainer is kicking my butt, but still 4 lbs, I am THROWING OUT THE DAMN PEANUT BUTTER RIGHT NOW!!!!!! This stuff is my downfall, I love it and can't stop at 1 teaspoon , its 1/4 of the jar each time, OUT OUT OUT!!! Now I am going to tackle these 4 lbs, even though no one can tell, I can tell!!!! I see the scale number and I know its up. 132 instead of 128. The Chantix I have been on one week, I have cut down a lot, instead of 30 butts a day its now in half. However to say I just don't feel like smoking and this is the miracle pill would be lying. Next week I start on the blue which is a higher dose of this medicine, maybe , just maybe thats the miracle. I love my new job. I have found a home at this place. This is damn good, and guess what I can fit the gym in NO problem hours are perfect for being able to hit the damn weights for and hour and after work the cardio !! I got it all! How are you all doing??? I am here to listen. Thanks Marilyn |
#5
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scale is got me MAD!!!!
wrote:
you know both poster, I talked with the damn trainer who thinks I am obsessed with the numbers, and hates that about me but she told me to go get a fabric tape measure, and thats going to be the new means to measure. She told me her weight, and she is so damn tiny but weighs so damn much!! She actually would be considered fat for her weight desite she is solid and compact as hell!! So, I am throwing out the scale (im gonna try) and definately that PB!!!! I can't have it here anymore not now. Thanks Your trainer should do a caliper BF% on you, in fact she should've done a test before you started. That's the only way to see if your gaining or losing LBM. I usually test before training clients and then periodically after. Rudy Hollywood wrote: Hi Marilyn, Are you measuring your progress in ways other than the scale. The scale is a harsh mistress, especially with the lifting. Remember, weight is a number that is really only one representation of your goals (I hope). Maybe you are progressing in a lot of other ways (body fat, toning, shape, strength, health, etc) and it's just not working on the scale. Sounds like everything else is going right for you, so I wouldn't sweat the scale that much. Especially with the smoking cessation going (sounds like it's going well, or on the path to that). Definitely cut the PB down. If you can't do it reasonably (1/4 jar is not reasonable, and you know it), then maybe not having it at all is a better solution. Your life, your choices. But congrats on getting as far as you have, getting the new job, being able to work out, quiting smoking, etc. etc. etc. -Hollywood, who's doing mostly fine. wrote: This damn scale, I got on this morning what a mistake. I can't figure how this thing could change so much overnight. Up one lb, actually I am up 4 lbs in the last 2 months, so I am going to take control I mean strict control. Now I have been cranking with the weights, I mean heavy, and that trainer is kicking my butt, but still 4 lbs, I am THROWING OUT THE DAMN PEANUT BUTTER RIGHT NOW!!!!!! This stuff is my downfall, I love it and can't stop at 1 teaspoon , its 1/4 of the jar each time, OUT OUT OUT!!! Now I am going to tackle these 4 lbs, even though no one can tell, I can tell!!!! I see the scale number and I know its up. 132 instead of 128. The Chantix I have been on one week, I have cut down a lot, instead of 30 butts a day its now in half. However to say I just don't feel like smoking and this is the miracle pill would be lying. Next week I start on the blue which is a higher dose of this medicine, maybe , just maybe thats the miracle. I love my new job. I have found a home at this place. This is damn good, and guess what I can fit the gym in NO problem hours are perfect for being able to hit the damn weights for and hour and after work the cardio !! I got it all! How are you all doing??? I am here to listen. Thanks Marilyn -- Rudy - Remove the Z from my address to respond. "It is better to die on your feet than to live on your knees!" -Emiliano Zapata Check out the a.s.d.l-c FAQ at: http://www.grossweb.com/asdlc/faq.htm |
#6
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scale is got me MAD!!!!
I did not want to know in the beginning, but now is a different story.
So I can't blame her. RRzVRR wrote: wrote: you know both poster, I talked with the damn trainer who thinks I am obsessed with the numbers, and hates that about me but she told me to go get a fabric tape measure, and thats going to be the new means to measure. She told me her weight, and she is so damn tiny but weighs so damn much!! She actually would be considered fat for her weight desite she is solid and compact as hell!! So, I am throwing out the scale (im gonna try) and definately that PB!!!! I can't have it here anymore not now. Thanks Your trainer should do a caliper BF% on you, in fact she should've done a test before you started. That's the only way to see if your gaining or losing LBM. I usually test before training clients and then periodically after. Rudy Hollywood wrote: Hi Marilyn, Are you measuring your progress in ways other than the scale. The scale is a harsh mistress, especially with the lifting. Remember, weight is a number that is really only one representation of your goals (I hope). Maybe you are progressing in a lot of other ways (body fat, toning, shape, strength, health, etc) and it's just not working on the scale. Sounds like everything else is going right for you, so I wouldn't sweat the scale that much. Especially with the smoking cessation going (sounds like it's going well, or on the path to that). Definitely cut the PB down. If you can't do it reasonably (1/4 jar is not reasonable, and you know it), then maybe not having it at all is a better solution. Your life, your choices. But congrats on getting as far as you have, getting the new job, being able to work out, quiting smoking, etc. etc. etc. -Hollywood, who's doing mostly fine. wrote: This damn scale, I got on this morning what a mistake. I can't figure how this thing could change so much overnight. Up one lb, actually I am up 4 lbs in the last 2 months, so I am going to take control I mean strict control. Now I have been cranking with the weights, I mean heavy, and that trainer is kicking my butt, but still 4 lbs, I am THROWING OUT THE DAMN PEANUT BUTTER RIGHT NOW!!!!!! This stuff is my downfall, I love it and can't stop at 1 teaspoon , its 1/4 of the jar each time, OUT OUT OUT!!! Now I am going to tackle these 4 lbs, even though no one can tell, I can tell!!!! I see the scale number and I know its up. 132 instead of 128. The Chantix I have been on one week, I have cut down a lot, instead of 30 butts a day its now in half. However to say I just don't feel like smoking and this is the miracle pill would be lying. Next week I start on the blue which is a higher dose of this medicine, maybe , just maybe thats the miracle. I love my new job. I have found a home at this place. This is damn good, and guess what I can fit the gym in NO problem hours are perfect for being able to hit the damn weights for and hour and after work the cardio !! I got it all! How are you all doing??? I am here to listen. Thanks Marilyn -- Rudy - Remove the Z from my address to respond. "It is better to die on your feet than to live on your knees!" -Emiliano Zapata Check out the a.s.d.l-c FAQ at: http://www.grossweb.com/asdlc/faq.htm |
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