A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » Weightwatchers
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

NYNY update - Joyce



 
 
Thread Tools Display Modes
  #1  
Old November 16th, 2003, 01:06 AM
Joyce
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

I'm in the groove with the rest of the NYNY maintenance group ... down 1 pound
this week ... 130. Once again the actual weighin Friday morning was lower, and
much as I would love to post anything in that 120 decade ... I'm averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A few
weeks prior I think I was existing on next to nothing, watching things just a bit
too carefully as well as falling back into the trap of not drinking enough water.
Then again, maybe the loss was extra muscle water retention? This week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I had one or
two busy days, then found myself fallen into some sort of a funk - just couldn't
drag myself to do much of anything other than whine about everything. Today I
took a step into the right direction. Instead of just sitting here, I hauled my
butt to the basement and walked for 45 minutes - right back into the old routine.
If only I could remind myself how much of a mood lifter the exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03
  #2  
Old November 16th, 2003, 02:23 AM
Lesanne
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Great weight . Oh and the exercise mood? Someone on the WW site was
asking if you "had" to exercise to lose? I am like, WHY would anyone not
WANT to exercise? I totally love the feeling after...

"Joyce" wrote in message
...
I'm in the groove with the rest of the NYNY maintenance group ... down 1

pound
this week ... 130. Once again the actual weighin Friday morning was

lower, and
much as I would love to post anything in that 120 decade ... I'm

averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A

few
weeks prior I think I was existing on next to nothing, watching things

just a bit
too carefully as well as falling back into the trap of not drinking enough

water.
Then again, maybe the loss was extra muscle water retention? This week I

only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I

had one or
two busy days, then found myself fallen into some sort of a funk - just

couldn't
drag myself to do much of anything other than whine about everything.

Today I
took a step into the right direction. Instead of just sitting here, I

hauled my
butt to the basement and walked for 45 minutes - right back into the old

routine.
If only I could remind myself how much of a mood lifter the exercise is!

I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03



  #3  
Old November 16th, 2003, 03:06 AM
Fred
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Great loss. Congrats on being firmly a part of the Maintenance losing
group!

On Sat, 15 Nov 2003 18:06:18 -0600, Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group ... down 1 pound
this week ... 130. Once again the actual weighin Friday morning was lower, and
much as I would love to post anything in that 120 decade ... I'm averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A few
weeks prior I think I was existing on next to nothing, watching things just a bit
too carefully as well as falling back into the trap of not drinking enough water.
Then again, maybe the loss was extra muscle water retention? This week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I had one or
two busy days, then found myself fallen into some sort of a funk - just couldn't
drag myself to do much of anything other than whine about everything. Today I
took a step into the right direction. Instead of just sitting here, I hauled my
butt to the basement and walked for 45 minutes - right back into the old routine.
If only I could remind myself how much of a mood lifter the exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03


  #4  
Old November 16th, 2003, 03:46 AM
Elaine Kirkham
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Excellent, Joyce! Congratulations.
Elaine K
331.4/222.2/179

Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group ... down 1 pound
this week ... 130. Once again the actual weighin Friday morning was lower, and
much as I would love to post anything in that 120 decade ... I'm averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A few
weeks prior I think I was existing on next to nothing, watching things just a bit
too carefully as well as falling back into the trap of not drinking enough water.
Then again, maybe the loss was extra muscle water retention? This week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I had one or
two busy days, then found myself fallen into some sort of a funk - just couldn't
drag myself to do much of anything other than whine about everything. Today I
took a step into the right direction. Instead of just sitting here, I hauled my
butt to the basement and walked for 45 minutes - right back into the old routine.
If only I could remind myself how much of a mood lifter the exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03


  #5  
Old November 16th, 2003, 06:16 AM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Good work Joyce.
--
Brenda
209/173/150
NYNY goal 160

"Joyce" wrote in message
...
I'm in the groove with the rest of the NYNY maintenance group ... down 1

pound
this week ... 130. Once again the actual weighin Friday morning was

lower, and
much as I would love to post anything in that 120 decade ... I'm

averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A

few
weeks prior I think I was existing on next to nothing, watching things

just a bit
too carefully as well as falling back into the trap of not drinking enough

water.
Then again, maybe the loss was extra muscle water retention? This week I

only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I

had one or
two busy days, then found myself fallen into some sort of a funk - just

couldn't
drag myself to do much of anything other than whine about everything.

Today I
took a step into the right direction. Instead of just sitting here, I

hauled my
butt to the basement and walked for 45 minutes - right back into the old

routine.
If only I could remind myself how much of a mood lifter the exercise is!

I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03



  #6  
Old November 16th, 2003, 12:05 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

excellent, Lee
Joyce wrote in message
...
I'm in the groove with the rest of the NYNY maintenance group ... down 1

pound
this week ... 130. Once again the actual weighin Friday morning was

lower, and
much as I would love to post anything in that 120 decade ... I'm

averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A

few
weeks prior I think I was existing on next to nothing, watching things

just a bit
too carefully as well as falling back into the trap of not drinking enough

water.
Then again, maybe the loss was extra muscle water retention? This week I

only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I

had one or
two busy days, then found myself fallen into some sort of a funk - just

couldn't
drag myself to do much of anything other than whine about everything.

Today I
took a step into the right direction. Instead of just sitting here, I

hauled my
butt to the basement and walked for 45 minutes - right back into the old

routine.
If only I could remind myself how much of a mood lifter the exercise is!

I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03



  #7  
Old November 16th, 2003, 03:12 PM
Prairie Roots
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Very good on the loss. And I know what you mean about the exercise. I
feel so much better when that's part of my routine.

Prairie Roots

On Sat, 15 Nov 2003 18:06:18 -0600, Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group ... down 1 pound
this week ... 130. Once again the actual weighin Friday morning was lower, and
much as I would love to post anything in that 120 decade ... I'm averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A few
weeks prior I think I was existing on next to nothing, watching things just a bit
too carefully as well as falling back into the trap of not drinking enough water.
Then again, maybe the loss was extra muscle water retention? This week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I had one or
two busy days, then found myself fallen into some sort of a funk - just couldn't
drag myself to do much of anything other than whine about everything. Today I
took a step into the right direction. Instead of just sitting here, I hauled my
butt to the basement and walked for 45 minutes - right back into the old routine.
If only I could remind myself how much of a mood lifter the exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03


  #8  
Old November 16th, 2003, 05:19 PM
Joyce
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Was that line of exercise thinking with you when you first started ww? I made it
through almost to the end before I finally got myself going on a routine - just
couldn't get myself going. I still lost the weight, might have been slower but it
still came off. Thinking is a bit different now. Many days I don't feel like
getting going, but I somehow find a way to talk myself into it (today was one of
those days). I always feel good after the fact. I need to get my head turned
around... have those good feelings working for me first thing in the morning. g

Joyce


On Sun, 16 Nov 2003 01:23:09 GMT, "Lesanne" wrote:

Great weight . Oh and the exercise mood? Someone on the WW site was
asking if you "had" to exercise to lose? I am like, WHY would anyone not
WANT to exercise? I totally love the feeling after...

"Joyce" wrote in message
.. .
I'm in the groove with the rest of the NYNY maintenance group ... down 1

pound
this week ... 130. Once again the actual weighin Friday morning was

lower, and
much as I would love to post anything in that 120 decade ... I'm

averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A

few
weeks prior I think I was existing on next to nothing, watching things

just a bit
too carefully as well as falling back into the trap of not drinking enough

water.
Then again, maybe the loss was extra muscle water retention? This week I

only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I

had one or
two busy days, then found myself fallen into some sort of a funk - just

couldn't
drag myself to do much of anything other than whine about everything.

Today I
took a step into the right direction. Instead of just sitting here, I

hauled my
butt to the basement and walked for 45 minutes - right back into the old

routine.
If only I could remind myself how much of a mood lifter the exercise is!

I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03



  #9  
Old November 16th, 2003, 05:38 PM
Joyce
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Thanks Fred! It's nice to have a firm grasp on *something*. g

Joyce


On Sat, 15 Nov 2003 18:06:53 -0800, Fred wrote:

Great loss. Congrats on being firmly a part of the Maintenance losing
group!

On Sat, 15 Nov 2003 18:06:18 -0600, Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group ... down 1 pound
this week ... 130. Once again the actual weighin Friday morning was lower, and
much as I would love to post anything in that 120 decade ... I'm averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A few
weeks prior I think I was existing on next to nothing, watching things just a bit
too carefully as well as falling back into the trap of not drinking enough water.
Then again, maybe the loss was extra muscle water retention? This week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I had one or
two busy days, then found myself fallen into some sort of a funk - just couldn't
drag myself to do much of anything other than whine about everything. Today I
took a step into the right direction. Instead of just sitting here, I hauled my
butt to the basement and walked for 45 minutes - right back into the old routine.
If only I could remind myself how much of a mood lifter the exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03


  #10  
Old November 16th, 2003, 05:59 PM
Joyce
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Thanks Elaine! I'm feeling strong and still highly motivated. Hopefully, these
feelings will hold me steady throughout the holidays.

Hey, have you made a mistake in your sig? I worry because of your past health
problems and recall you being barely out of Onederland a few weeks ago.

Joyce


On Sun, 16 Nov 2003 02:46:05 GMT, Elaine Kirkham wrote:

Excellent, Joyce! Congratulations.
Elaine K
331.4/222.2/179

Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group ... down 1 pound
this week ... 130. Once again the actual weighin Friday morning was lower, and
much as I would love to post anything in that 120 decade ... I'm averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A few
weeks prior I think I was existing on next to nothing, watching things just a bit
too carefully as well as falling back into the trap of not drinking enough water.
Then again, maybe the loss was extra muscle water retention? This week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I had one or
two busy days, then found myself fallen into some sort of a funk - just couldn't
drag myself to do much of anything other than whine about everything. Today I
took a step into the right direction. Instead of just sitting here, I hauled my
butt to the basement and walked for 45 minutes - right back into the old routine.
If only I could remind myself how much of a mood lifter the exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03


 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
NYNY update - Joyce Joyce Weightwatchers 31 November 17th, 2003 09:09 AM
NYNY Update - Joyce Joyce Weightwatchers 26 November 16th, 2003 07:57 PM
NYNY update - Joyce Joyce Weightwatchers 7 October 28th, 2003 03:57 PM
NYNY & HHH - Amberle3 + update Amberle3 Weightwatchers 5 October 25th, 2003 08:27 AM
SWWC Update - week 12, Joyce Joyce Weightwatchers 20 October 5th, 2003 02:58 PM


All times are GMT +1. The time now is 11:21 AM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.