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#1
August 17th, 2005, 04:31 AM
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16 Aug WI
I was shocked today. - 4 lbs. I am so close now to being under 300 lbs,
only 2 and a bit and I am under. Food Question: I made myself some soup this weekend. 8 cups of fresh chicken broth fat skimmed carrots broccoli cauliflower 1/4 flour spices 4 oz of chicken breast Made it into four servings. I have counted this as 4 points, does that seem reasonable to you point counters? Thanks Lorna 
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#2
August 17th, 2005, 01:31 PM
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CONGRATS, LORNA! Keep up the FANTASTIC work!
I just used WW Recipe Builder for you soup and I have listed it below! I used one cup of each veggie and WW says it is 2 points per serving. Lorna's Chicken Soup POINTS® values per serving | 2 Servings | 4 Soups | Ingredients 8 cup Boston Market Chicken Broth 1 cup carrot(s) 1 cup broccoli 1 cup cauliflower 1/4 cup all-purpose flour 4 oz uncooked boneless, skinless chicken breast(s KEEP YOU THE GREAT WORK!!!!! Diana "Brown" wrote in message ... I was shocked today. - 4 lbs. I am so close now to being under 300 lbs, only 2 and a bit and I am under. Food Question: I made myself some soup this weekend. 8 cups of fresh chicken broth fat skimmed carrots broccoli cauliflower 1/4 flour spices 4 oz of chicken breast Made it into four servings. I have counted this as 4 points, does that seem reasonable to you point counters? Thanks Lorna
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#3
August 18th, 2005, 05:10 AM
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Where did you get the receipe builder from? That sounds like it would be interesting.
Lorna "Diana Thompson" wrote in message news:X6GMe.18747$Rp5.15749@trnddc03... CONGRATS, LORNA! Keep up the FANTASTIC work! I just used WW Recipe Builder for you soup and I have listed it below! I used one cup of each veggie and WW says it is 2 points per serving. Lorna's Chicken Soup POINTS® values per serving | 2 Servings | 4 Soups | Ingredients 8 cup Boston Market Chicken Broth 1 cup carrot(s) 1 cup broccoli 1 cup cauliflower 1/4 cup all-purpose flour 4 oz uncooked boneless, skinless chicken breast(s KEEP YOU THE GREAT WORK!!!!! Diana "Brown" wrote in message ... I was shocked today. - 4 lbs. I am so close now to being under 300 lbs, only 2 and a bit and I am under. Food Question: I made myself some soup this weekend. 8 cups of fresh chicken broth fat skimmed carrots broccoli cauliflower 1/4 flour spices 4 oz of chicken breast Made it into four servings. I have counted this as 4 points, does that seem reasonable to you point counters? Thanks Lorna
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#4
August 18th, 2005, 12:59 PM
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Recipe Builder can be found on the WW website. It is pretty handy!!!!!
Diana "Brown" wrote in message ... Where did you get the receipe builder from? That sounds like it would be interesting. Lorna "Diana Thompson" wrote in message news:X6GMe.18747$Rp5.15749@trnddc03... CONGRATS, LORNA! Keep up the FANTASTIC work! I just used WW Recipe Builder for you soup and I have listed it below! I used one cup of each veggie and WW says it is 2 points per serving. Lorna's Chicken Soup POINTS® values per serving | 2 Servings | 4 Soups | Ingredients 8 cup Boston Market Chicken Broth 1 cup carrot(s) 1 cup broccoli 1 cup cauliflower 1/4 cup all-purpose flour 4 oz uncooked boneless, skinless chicken breast(s KEEP YOU THE GREAT WORK!!!!! Diana "Brown" wrote in message ... I was shocked today. - 4 lbs. I am so close now to being under 300 lbs, only 2 and a bit and I am under. Food Question: I made myself some soup this weekend. 8 cups of fresh chicken broth fat skimmed carrots broccoli cauliflower 1/4 flour spices 4 oz of chicken breast Made it into four servings. I have counted this as 4 points, does that seem reasonable to you point counters? Thanks Lorna
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#5
August 20th, 2005, 02:34 AM
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Wow, that is a superb loss, Lorna! Congratulations. You'll make it into
Twoterville next week for sure ;-D Elaine Brown wrote: I was shocked today. - 4 lbs. I am so close now to being under 300 lbs, only 2 and a bit and I am under. Food Question: I made myself some soup this weekend. 8 cups of fresh chicken broth fat skimmed carrots broccoli cauliflower 1/4 flour spices 4 oz of chicken breast Made it into four servings. I have counted this as 4 points, does that seem reasonable to you point counters? Thanks Lorna
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#6
September 11th, 2005, 05:19 PM
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yes, Lee
Brown wrote in message ... I was shocked today. - 4 lbs. I am so close now to being under 300 lbs, only 2 and a bit and I am under. Food Question: I made myself some soup this weekend. 8 cups of fresh chicken broth fat skimmed carrots broccoli cauliflower 1/4 flour spices 4 oz of chicken breast Made it into four servings. I have counted this as 4 points, does that seem reasonable to you point counters? Thanks Lorna
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